Discounts & Deals - Sign Up!
real name
age
42
gender
Male
location
Los Angeles, CA, US
gym
Gold's Gym
occupation
Architect
Overall Goal
///
Gain Muscle
goal physique
IFBB Pro
Progress & Goals
BEFORE
CURRENT
183.4 Lbs.
LEAN BODY MASS
20.4 Lbs.
BODY FAT
CURRENT WEIGHT
203.8
Lbs.
May 18, 2013
CURRENT BODY FAT
10
%
May 7, 2011
PROGRESS HISTORY
Lbs.
2008-05-29,2008-05-31,2008-06-01,2008-06-03,2008-06-04,2008-06-07,2008-06-08,2008-06-10,2008-06-11,2008-06-14,2008-06-17,2008-06-19,2008-06-20,2008-06-21,2008-06-23,2008-06-25,2008-06-26,2008-06-27,2008-06-28,2008-06-30,2008-07-01,2008-07-02,2008-07-03,2008-07-04,2008-07-07,2008-07-08,2008-07-09,2008-07-11,2008-07-12,2008-07-13,2008-07-14,2008-07-16,2008-07-17,2008-07-20,2008-07-21,2008-07-22,2008-07-23,2008-07-24,2008-07-25,2008-07-27,2008-07-28,2008-07-29,2008-08-02,2008-08-03,2008-08-05,2008-08-06,2008-08-09,2008-08-10,2008-08-13,2008-08-15,2008-08-16,2008-08-19,2008-08-20,2008-08-21,2008-08-22,2008-08-23,2008-08-26,2008-08-27,2008-08-28,2008-08-30,2008-09-01,2008-09-02,2008-09-03,2008-09-06,2008-09-07,2008-09-08,2008-09-09,2008-09-12,2008-09-13,2008-09-15,2008-09-18,2008-09-24,2008-09-25,2008-09-26,2008-09-27,2008-10-01,2008-10-02,2008-10-03,2008-10-04,2008-10-05,2008-10-06,2008-10-07,2008-10-09,2008-10-15,2008-10-18,2008-10-19,2008-10-20,2008-10-21,2008-10-24,2008-10-25,2008-10-28,2008-10-29,2008-11-02,2008-11-05,2008-11-06,2008-11-07,2008-11-08,2008-11-10,2008-11-11,2008-11-13,2008-11-14,2008-11-18,2008-11-19,2008-11-20,2008-11-21,2008-11-22,2008-11-25,2008-11-27,2008-11-28,2008-11-29,2008-11-30,2008-12-09,2008-12-10,2008-12-11,2008-12-12,2008-12-15,2008-12-16,2008-12-17,2008-12-19,2008-12-20,2008-12-22,2008-12-23,2008-12-26,2008-12-27,2008-12-28,2008-12-29,2008-12-30,2009-01-20,2009-01-21,2009-01-22,2009-01-23,2009-01-24,2009-01-26,2009-01-27,2009-01-28,2009-01-29,2009-01-31,2009-02-01,2009-02-02,2009-02-03,2009-02-04,2009-02-06,2009-02-07,2009-02-09,2009-02-10,2009-02-11,2009-02-12,2009-02-14,2009-02-17,2009-02-18,2009-02-19,2009-02-20,2009-02-21,2009-02-23,2009-02-24,2009-02-25,2009-02-26,2009-03-01,2009-03-03,2009-03-07,2009-03-08,2009-03-09,2009-03-10,2009-03-12,2009-03-13,2009-03-14,2009-03-15,2009-03-16,2009-03-18,2009-03-19,2009-03-20,2009-03-21,2009-03-22,2009-03-24,2009-03-25,2009-03-26,2009-03-27,2009-03-29,2009-03-30,2009-03-31,2009-04-01,2009-04-03,2009-04-04,2009-04-05,2009-04-17,2009-04-18,2009-04-19,2009-04-20,2009-04-22,2009-04-23,2009-04-24,2009-04-25,2009-04-28,2009-04-29,2009-04-30,2009-05-01,2009-05-02,2009-05-03,2009-05-05,2009-05-06,2009-05-07,2009-05-08,2009-05-12,2009-05-13,2009-05-14,2009-05-15,2009-05-16,2009-05-22,2009-05-23,2009-05-24,2009-05-25,2009-05-27,2009-05-28,2009-05-29,2009-05-30,2009-06-03,2009-06-06,2009-06-07,2009-06-08,2009-06-09,2009-06-10,2009-06-12,2009-06-13,2009-06-20,2009-06-21,2009-06-22,2009-06-26,2009-06-27,2009-06-28,2009-07-01,2009-07-02,2009-07-03,2009-07-10,2009-07-12,2009-07-17,2009-07-18,2009-07-19,2009-07-20,2009-07-21,2009-07-22,2009-07-24,2009-08-01,2009-08-07,2009-08-08,2009-08-09,2009-08-14,2009-08-15,2009-08-16,2009-08-21,2009-08-22,2009-08-23,2009-08-24,2009-08-25,2009-08-26,2009-08-28,2009-08-29,2009-09-04,2009-09-05,2009-09-06,2009-09-07,2009-09-08,2009-09-12,2009-09-13,2009-09-18,2009-09-19,2009-09-20,2009-09-21,2009-09-22,2009-09-24,2009-09-25,2009-09-26,2009-09-27,2009-10-03,2009-10-04,2009-10-09,2009-10-10,2009-10-11,2009-10-16,2009-10-17,2009-10-18,2009-10-23,2009-10-24,2009-10-25,2009-10-26,2009-10-28,2009-10-29,2009-11-06,2009-11-07,2009-11-08,2009-11-13,2009-11-14,2009-11-15,2009-11-16,2009-11-17,2009-11-19,2009-11-20,2009-11-21,2009-11-22,2009-11-23,2009-11-24,2009-11-27,2009-11-28,2009-11-29,2009-12-04,2009-12-05,2009-12-06,2009-12-07,2009-12-08,2009-12-10,2009-12-11,2009-12-12,2009-12-13,2009-12-19,2009-12-21,2009-12-22,2009-12-23,2009-12-24,2009-12-29,2009-12-30,2009-12-31,2010-01-01,2010-01-02,2010-01-06,2010-01-13,2010-01-16,2010-01-17,2010-01-18,2010-01-19,2010-01-22,2010-01-24,2010-01-26,2010-01-27,2010-01-28,2010-01-29,2010-01-31,2010-02-01,2010-02-02,2010-02-03,2010-02-05,2010-02-06,2010-02-07,2010-02-13,2010-02-14,2010-02-15,2010-02-16,2010-02-18,2010-02-19,2010-02-20,2010-02-21,2010-02-23,2010-02-24,2010-02-25,2010-02-26,2010-02-28,2010-03-01,2010-03-02,2010-03-03,2010-03-05,2010-03-06,2010-03-07,2010-03-08,2010-03-10,2010-03-11,2010-03-12,2010-03-14,2010-03-15,2010-03-16,2010-03-18,2010-03-19,2010-03-20,2010-03-21,2010-03-23,2010-03-24,2010-03-25,2010-03-26,2010-03-28,2010-03-29,2010-03-30,2010-04-01,2010-04-02,2010-04-03,2010-04-05,2010-04-06,2010-04-07,2010-04-08,2010-04-11,2010-04-12,2010-04-13,2010-04-15,2010-04-16,2010-04-18,2010-04-19,2010-04-20,2010-04-21,2010-04-22,2010-04-24,2010-04-25,2010-04-26,2010-04-27,2010-04-29,2010-05-03,2010-05-04,2010-05-06,2010-05-07,2010-05-08,2010-05-10,2010-05-11,2010-05-12,2010-05-14,2010-05-15,2010-05-16,2010-05-17,2010-05-18,2010-05-20,2010-05-21,2010-05-22,2010-05-23,2010-05-24,2010-05-26,2010-05-27,2010-05-28,2010-05-29,2010-05-30,2010-06-01,2010-06-02,2010-06-03,2010-06-05,2010-06-06,2010-06-07,2010-06-08,2010-06-10,2010-06-11,2010-06-13,2010-06-14,2010-06-15,2010-06-19,2010-06-20,2010-06-22,2010-06-23,2010-06-24,2010-06-25,2010-06-26,2010-06-28,2010-06-30,2010-07-02,2010-07-03,2010-07-04,2010-07-05,2010-07-07,2010-07-08,2010-07-09,2010-07-10,2010-07-12,2010-07-13,2010-0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195,194,194,204.2,196,198.2,197.4,202.4,198.2,197.4,197.8,199.2,197.8,194.2,199.4,197.2,195.2,193.4,192.3,200.2,196.8,196,192.2,190.2,192.8,193.4,193.8,197,192,191.2,190.2,193,189.8,189,194.4,192,190,191.2,188.2,187.8,188.6,188.8,192.6,191,195,192.2,193,190.4,197.4,189,188.2,197.2,192.7,190,188.8,188.4,192.7,190,187.7,188,186.7,188.8,190,192.6,191.6,191.6,190,194.2,189.8,193.6,193,194.4,193.2,191.8,190.4,196.6,193.4,193,191.2,195.6,200.6,197,198.8,196,198,198.6,199.8,195.2,199.8,195.6,200,195,197.8,199.7,195.5,194.4,193.6,199.4,197,194.8,195.6,200.2,198.4,198,196.6,194,199.8,197.2,195.2,197,198.2,201.4,199.2,198.8,195.2,204.8,200.2,200.6,201,201,203.2,200.2,199.2,198.4,197.2,200.2,198,200,202,199.4,199.8,198.8,201.4,204,198.6,198.6,199.2,198,202,199,198.6,200,197.8,201.6,200,198,198.6,202.6,201.2,199,200.2,198.6,197.4,204.2,202.8,200.2,200.4,200,202.4,203.8,200.2,204.2,202,205.4,202.6,200,200.8,202.8,202.4,199.8,199.8,199.8,200,205,200.2,200.2,198.2,202.6,201.8,200.4,199,201.8,198.6,198.6,204.6,199,201,199,204,202.2,202,199.4,207,205,201.4,201.8,200.2,201.8,204.6,200,198.6,198,204.8,200.4,199.4,200.2,198.4,202.4,197.6,198.6,201.8,203.8,200.4,199.6,196.6,202,202.8,202,200.2,200.2,198.6,200.2,196.2,202,201,201.4,202,200.6,199.4,202.8,199.8,198.2,200.2,198.6,202,194.6,197,197.4,200,199.8,202.2,201.4,202.4,199.6,200.2,204.6,201,201.4,204,201.8,203.4,208.4,205.6,203.4,204.6,200,205.4,202.4,203.4,204,204,203.4,202.4,205.6,201.8,202.8,205.2,202.2,203.2,201,200,198.8,204.2,201.4,204,200.2,200.8,203.6,199.8,200.2,202.6,199.6,200,202,201.2,200,202.4,199.8,201,202.8,201,201.2,201.8,201.4,201,200.8,199,199.8,201,199.2,199.2,200,201,202.6,200.4,202,204.2,201.8,202.8,201.2,199.2,200,203,203.2,203.8,202,201.2,203.4,203.4,204,204.6,201.2,207,210.2,207.4,207,209.8,211.6,207.2,207.2,208.2,207.6,208.6,210.6,210.6,207.6,208.8,208,209.8,207.6,207.4,210,208.8,208.8,208.4,210,208,205.8,205.2,208.8,207.8,205.2,204.8,203.8,207.6,205.4,204.6,207,203.6,205.2,206.8,207.6,206.2,204.2,204,204.6,203.6,205.8,204,200.2,200.2,206.8,203.4,203.2,201.3,201.4,204,203,203.2,201.4,200,204,203.2,201.2,200,200.2,201,198.4,200.2,199.2,197,200,199.2,199.6,197.8,196.2,196.6,199.2,198.2,197.4,199.6,197,196,195.2,191,198.2,197.8,193.8,194.8,191.8,192.8,195.6,193.4,195.4,193.2,189.8,190.6,194,193.4,191.8,188.2,188.4,186.6,193.2,191,189,190.6,188.6,190.8,188.8,188.2,186.4,187.2,190.4,189.8,189.8,190,192,190.4,187.8,187.2,185,187.2,185.6,186.2,187.8,188.8,189,190,188.4,189,185.6,189,187.6,186.6,185.4,184.8,187.8,189,191.4,187,187.6,189.8,191,189.6,187.8,187,190.6,187.6,185.8,190.4,188,186.4,186.4,185.6,185.8,185.2,188,186.8,181.6,183.6,185.6,187.6,190.2,187.6,187,183.4,190,187.8,188,187.8,190,186.4,187.6,187.4,188,187.8,183.8,183.8,191.6,187.8,187.6,193.6,190.4,188.8,187.4,188.8,192,188.8,190.4,192,192,192.4,188.2,186.8,192.4,191,191,193.4,190.4,188.6,187.2,187.8,191,188.4,187,187.2,190,186.8,185.8,188.6,188.8,188.8,191.4,189.6,188,192.6,187.8,190.2,191.6,188.6,191.4,193.6,189.6,189.6,194,189.8,187.4,188.4,194.4,190.8,189.2,188,194.6,190.8,190.2,190.4,192.4,194.2,195,193,191.6,196,191.6,193.6,194.6,194,194.4,194.2,192.6,193.6,193.2,196.6,193,191.4,194,193.6,192,191.6,193.2,195.4,193.6,191,190,197.4,194.4,192.4,194.6,196,196.2,193.2,194,197.6,194.2,192.6,197,194.6,193.4,192,191.8,196.2,199,200.4,198.4,196.8,198.4,197.6,194.4,194.8,200,196.6,197.8,196.6,196.8,198.2,197.6,196.8,195.4,196.8,194.8,196.8,195,198.2,199.8,198.2,198.6,196.2,197.4,200.8,197.8,197.2,197.6,197.6,199.8,200,197,197.3,201.8,196.8,202.2,197.6,198,198.8,199.6,197.8,197.4,195.6,201.2,199.2,196.4,196.6,199,198.4,196.4,195.6,200.8,198.4,194.6,199.6,199,202.6,199.2,194.6,201,198,198.2,194.8,195,199.8,194.4,195,199,197,197.4,190.8,190.4,196.4,197,196,196,195.4,196.2,195.2,198.8,195.8,197.4,195.6,195.2,195.2,198,194.8,196.2,192.6,193.6,199,195,191.8,193.4,193.4,193.4,194,191.6,196.8,197.6,197.8,195.4,195.4,194.8,204.4,200.4,205.5,200.2,197.2,196.8,195.2,209,203.9,201.2,196.8,199.4,202.8,201.8,206.8,200.2,202,205,204.6,201.6,201.6,203.2,203.2,202,200.8,202.8,201.8,201.3,202.8,201,201.2,204.8,203,204.8,209.6,206,203,202.6,212.4,205.4,207.2,210.6,207.2,206,212,208.2,207.8,208.8,207.8,208.8,209.4,203.8,205,208.4,208.2,203.8,205.8,205.2,205.4,205.4,210.2,205.2,209.4,203,208,207,207.4,205,200.4,207.4,205,204.6,207.4,204,202,202,208,207,209,206.4,206,207.4,206,207,208,205.2,203,203,210,208,208,208,207.4,205,206.4,205,209.8,210.4,205.4,204.8,211.2,209.2,206,204.4,208.8,204.4,209.8,204.8,206.2,205.2,207.8,205.2,209.2,203.2,204.2,208.2,208.2,205.4,206.2,206.2,212.6,206.8,206.8,208.6,208.6,211.4,211.6,212,207.6,209.8,208.6,212.8,209.8,197,207,211,206.6,206.4,209.6,209.2,208.6,206.8,203.8,205,208,205.2,208.4,205.2,203.8,206.8,206.8,205,208.8,203.8,202.2,202.8,203.8,199,204.2,205.8,202,199.8,200.8,202.2,201.8,197.4,198.4,205,197.4,204.2,202.2,198.4,197,204.4,204,201.4,198.4,205,200.8,198.4,199.2,198.2,201.2,199.2,198.4,201.4,193.4,194.1,199.2,199.2,198.4,193.8,197.4,202.6,197.2,198.8,201.2,203,194,196.6,203,203.4,198.6,200.2,198.6,199.2,204.2,198.2,201,203.2,198.6,198.2,198.6,196.8,202.2,199.2,199.8,202.2,193.8,197.2,200.6,202,200.2,199.8,203.8,203.8,201.2,194.4,193.8,203.8,201.4,200,195.4,198.4,205.6,204.2,204.2,200.6,203.4,204.4,204.6,206.6,205.8,202.8,201,209.8,206.6,207.8,207.2,206.8,206.2,210.6,205.8,206.4,206,206.4,205.2,205.2,202.6,203,201.2,204.4,203.4,201.4,198.4,204,202.4,202.4,201.2,204.2,203,201.8,200.2,200.8,203.8,202.8,200.2,200,198.5,200,201.4,198.5,197.8,200.2,202.4,202.6,206.6,203,203.8,202,203,205.4,204.6,202.4,203,199.6,209.6,209.2,208.6,206.2,207.8,209.6,209.4,208.4,208,211.2,212.6,216.6,214.6,218.4,215.6,213.6,217.4,216.6,213.6,216.4,211.6,215.4,211,209.6,206.6,211.4,209.2,209.2,209.4,206.6,206.6,204.4,204,208.6,206.8,205.6,207.6,207,207,206.6,209,206.2,206.4,209.6,210.4,211,210.8,212,211.2,209.6,211,212.2,213.4,212.2,217.2,215,211.4,213.8,214.8,215,211,216,213.4,212.4,213.4,211.4,212.4,214.4,207.6,212.8,210.8,210,211.6,211.2,209.2,206.6,212.6,205,212.6,210,205.2,205,209.8,211.2,207.2,203.8
May 31, 2013
200 Lbs.
%
2011-05-07
10
Lbs.
2008-05-29,2008-05-31,2008-06-01,2008-06-03,2008-06-04,2008-06-07,2008-06-08,2008-06-10,2008-06-11,2008-06-14,2008-06-17,2008-06-19,2008-06-20,2008-06-21,2008-06-23,2008-06-25,2008-06-26,2008-06-27,2008-06-28,2008-06-30,2008-07-01,2008-07-02,2008-07-03,2008-07-04,2008-07-07,2008-07-08,2008-07-09,2008-07-11,2008-07-12,2008-07-13,2008-07-14,2008-07-16,2008-07-17,2008-07-20,2008-07-21,2008-07-22,2008-07-23,2008-07-24,2008-07-25,2008-07-27,2008-07-28,2008-07-29,2008-08-02,2008-08-03,2008-08-05,2008-08-06,2008-08-09,2008-08-10,2008-08-13,2008-08-15,2008-08-16,2008-08-19,2008-08-20,2008-08-21,2008-08-22,2008-08-23,2008-08-26,2008-08-27,2008-08-28,2008-08-30,2008-09-01,2008-09-02,2008-09-03,2008-09-06,2008-09-07,2008-09-08,2008-09-09,2008-09-12,2008-09-13,2008-09-15,2008-09-18,2008-09-24,2008-09-25,2008-09-26,2008-09-27,2008-10-01,2008-10-02,2008-10-03,2008-10-04,2008-10-05,2008-10-06,2008-10-07,2008-10-09,2008-10-15,2008-10-18,2008-10-19,2008-10-20,2008-10-21,2008-10-24,2008-10-25,2008-10-28,2008-10-29,2008-11-02,2008-11-05,2008-11-06,2008-11-07,2008-11-08,2008-11-10,2008-11-11,2008-11-13,2008-11-14,2008-11-18,2008-11-19,2008-11-20,2008-11-21,2008-11-22,2008-11-25,2008-11-27,2008-11-28,2008-11-29,2008-11-30,2008-12-09,2008-12-10,2008-12-11,2008-12-12,2008-12-15,2008-12-16,2008-12-17,2008-12-19,2008-12-20,2008-12-22,2008-12-23,2008-12-26,2008-12-27,2008-12-28,2008-12-29,2008-12-30,2009-01-20,2009-01-21,2009-01-22,2009-01-23,2009-01-24,2009-01-26,2009-01-27,2009-01-28,2009-01-29,2009-01-31,2009-02-01,2009-02-02,2009-02-03,2009-02-04,2009-02-06,2009-02-07,2009-02-09,2009-02-10,2009-02-11,2009-02-12,2009-02-14,2009-02-17,2009-02-18,2009-02-19,2009-02-20,2009-02-21,2009-02-23,2009-02-24,2009-02-25,2009-02-26,2009-03-01,2009-03-03,2009-03-07,2009-03-08,2009-03-09,2009-03-10,2009-03-12,2009-03-13,2009-03-14,2009-03-15,2009-03-16,2009-03-18,2009-03-19,2009-03-20,2009-03-21,2009-03-22,2009-03-24,2009-03-25,2009-03-26,2009-03-27,2009-03-29,2009-03-30,2009-03-31,2009-04-01,2009-04-03,2009-04-04,2009-04-05,2009-04-17,2009-04-18,2009-04-19,2009-04-20,2009-04-22,2009-04-23,2009-04-24,2009-04-25,2009-04-28,2009-04-29,2009-04-30,2009-05-01,2009-05-02,2009-05-03,2009-05-05,2009-05-06,2009-05-07,2009-05-08,2009-05-12,2009-05-13,2009-05-14,2009-05-15,2009-05-16,2009-05-22,2009-05-23,2009-05-24,2009-05-25,2009-05-27,2009-05-28,2009-05-29,2009-05-30,2009-06-03,2009-06-06,2009-06-07,2009-06-08,2009-06-09,2009-06-10,2009-06-12,2009-06-13,2009-06-20,2009-06-21,2009-06-22,2009-06-26,2009-06-27,2009-06-28,2009-07-01,2009-07-02,2009-07-03,2009-07-10,2009-07-12,2009-07-17,2009-07-18,2009-07-19,2009-07-20,2009-07-21,2009-07-22,2009-07-24,2009-08-01,2009-08-07,2009-08-08,2009-08-09,2009-08-14,2009-08-15,2009-08-16,2009-08-21,2009-08-22,2009-08-23,2009-08-24,2009-08-25,2009-08-26,2009-08-28,2009-08-29,2009-09-04,2009-09-05,2009-09-06,2009-09-07,2009-09-08,2009-09-12,2009-09-13,2009-09-18,2009-09-19,2009-09-20,2009-09-21,2009-09-22,2009-09-24,2009-09-25,2009-09-26,2009-09-27,2009-10-03,2009-10-04,2009-10-09,2009-10-10,2009-10-11,2009-10-16,2009-10-17,2009-10-18,2009-10-23,2009-10-24,2009-10-25,2009-10-26,2009-10-28,2009-10-29,2009-11-06,2009-11-07,2009-11-08,2009-11-13,2009-11-14,2009-11-15,2009-11-16,2009-11-17,2009-11-19,2009-11-20,2009-11-21,2009-11-22,2009-11-23,2009-11-24,2009-11-27,2009-11-28,2009-11-29,2009-12-04,2009-12-05,2009-12-06,2009-12-07,2009-12-08,2009-12-10,2009-12-11,2009-12-12,2009-12-13,2009-12-19,2009-12-21,2009-12-22,2009-12-23,2009-12-24,2009-12-29,2009-12-30,2009-12-31,2010-01-01,2010-01-02,2010-01-06,2010-01-13,2010-01-16,2010-01-17,2010-01-18,2010-01-19,2010-01-22,2010-01-24,2010-01-26,2010-01-27,2010-01-28,2010-01-29,2010-01-31,2010-02-01,2010-02-02,2010-02-03,2010-02-05,2010-02-06,2010-02-07,2010-02-13,2010-02-14,2010-02-15,2010-02-16,2010-02-18,2010-02-19,2010-02-20,2010-02-21,2010-02-23,2010-02-24,2010-02-25,2010-02-26,2010-02-28,2010-03-01,2010-03-02,2010-03-03,2010-03-05,2010-03-06,2010-03-07,2010-03-08,2010-03-10,2010-03-11,2010-03-12,2010-03-14,2010-03-15,2010-03-16,2010-03-18,2010-03-19,2010-03-20,2010-03-21,2010-03-23,2010-03-24,2010-03-25,2010-03-26,2010-03-28,2010-03-29,2010-03-30,2010-04-01,2010-04-02,2010-04-03,2010-04-05,2010-04-06,2010-04-07,2010-04-08,2010-04-11,2010-04-12,2010-04-13,2010-04-15,2010-04-16,2010-04-18,2010-04-19,2010-04-20,2010-04-21,2010-04-22,2010-04-24,2010-04-25,2010-04-26,2010-04-27,2010-04-29,2010-05-03,2010-05-04,2010-05-06,2010-05-07,2010-05-08,2010-05-10,2010-05-11,2010-05-12,2010-05-14,2010-05-15,2010-05-16,2010-05-17,2010-05-18,2010-05-20,2010-05-21,2010-05-22,2010-05-23,2010-05-24,2010-05-26,2010-05-27,2010-05-28,2010-05-29,2010-05-30,2010-06-01,2010-06-02,2010-06-03,2010-06-05,2010-06-06,2010-06-07,2010-06-08,2010-06-10,2010-06-11,2010-06-13,2010-06-14,2010-06-15,2010-06-19,2010-06-20,2010-06-22,2010-06-23,2010-06-24,2010-06-25,2010-06-26,2010-06-28,2010-06-30,2010-07-02,2010-07-03,2010-07-04,2010-07-05,2010-07-07,2010-07-08,2010-07-09,2010-07-10,2010-07-12,2010-07-13,2010-0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Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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jerrybr updated his weight from 209.8 Lbs. to 211.2 Lbs., a 1.4 Lb. gain in 2 days.
May 16, 2013 | Likejerrybr updated his weight from 205 Lbs. to 209.8 Lbs., a 4.8 Lb. gain in 1 day.
May 14, 2013 | Likejerrybr updated his weight from 205.2 Lbs. to 205 Lbs., a 0.2 Lb. loss in 2 days.
May 13, 2013 | Likejerrybr updated his weight from 212.6 Lbs. to 210 Lbs., a 2.6 Lb. loss in 5 days.
May 10, 2013 | Likejerrybr updated his weight from 212.6 Lbs. to 205 Lbs., a 7.6 Lb. loss in 4 days.
May 4, 2013 | Likejerrybr updated his weight from 209.2 Lbs. to 206.6 Lbs., a 2.6 Lb. loss in 1 day.
Apr 27, 2013 | Likejerrybr updated his weight from 211.2 Lbs. to 209.2 Lbs., a 2 Lb. loss in 1 day.
Apr 26, 2013 | Likejerrybr updated his weight from 211.6 Lbs. to 211.2 Lbs., a 0.4 Lb. loss in 2 days.
Apr 25, 2013 | Likejerrybr updated his weight from 210 Lbs. to 211.6 Lbs., a 1.6 Lb. gain in 3 days.
Apr 23, 2013 | Likejerrybr updated his weight from 210.8 Lbs. to 210 Lbs., a 0.8 Lb. loss in 1 day.
Apr 20, 2013 | Likejerrybr updated his weight from 212.8 Lbs. to 210.8 Lbs., a 2 Lb. loss in 1 day.
Apr 19, 2013 | Likejerrybr updated his weight from 207.6 Lbs. to 212.8 Lbs., a 5.2 Lb. gain in 5 days.
Apr 18, 2013 | Likejerrybr updated his weight from 214.4 Lbs. to 207.6 Lbs., a 6.8 Lb. loss in 1 day.
Apr 13, 2013 | Likejerrybr updated his weight from 212.4 Lbs. to 214.4 Lbs., a 2 Lb. gain in 4 days.
Apr 12, 2013 | LikeVisitor Comments
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jerrybr updated his weight from 207.2 Lbs. to 203.8 Lbs., a 3.4 Lb. loss in 1 day.