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Overall Goal
///
Transform My Body
goal physique
Skinny Ripped
Progress & Goals
BEFORE
CURRENT
120.9 Lbs.
LEAN BODY MASS
25.6 Lbs.
BODY FAT
CURRENT WEIGHT
146.5
Lbs.
Dec 15, 2012
CURRENT BODY FAT
17.5
%
Dec 15, 2012
PROGRESS HISTORY
Lbs.
2012-12-15
146.5
Apr 05, 2014
158.4 Lbs.
%
2012-12-15
17.5
Apr 05, 2014
7 %
Lbs.
2012-12-15
120.9
Programs
My Workout Philosophy View My Full Workout Program
jerry30 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jerry30 has not added any program information.
My Supplement Program View My Full Supplement Program
jerry30 has not added any program information.
My Motivation Program View My Full Motivation Program
jerry30 has not added any program information.
Visitor Comments
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jerry30 updated his body fat to 17.5%.