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Membership Info
Member Since: May 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 75
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 10, 2009 10:19pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

jerondn

Overall Goal:  "I want to gain 45 pounds of muscle" "My goal is to compete in a "World's Strongest Man" competition" "I want to have the body builder look but the strength of a "Strongman""

Fit Status:  jerondn has not entered a Fit Status.  Ask jerondn for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Jeron Nicoloff
Sex:
Male
Age:
22
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1999
How I Started:
I got started when I was in junior high and needed to gain more mass and strength for football and baseball. Didn't really take it seriously until I had scouts talking to me about playing for their college. Turned down every scholarship I was offered and decided to be a personal trainer instead.
Why I Love It:
Its my life, my livelihood its what I do and what I know. Training is who I am
How I Stay Motivated:
My goals, my workout partner, and the supplements I'm on get me hyped up and motivated to workout.
BB Accomplishments:
Forum Signature:

What jerondn Is Up To:
May 29, 2009
jerondn updated Motivation Level from 10/10 to 6/10 and said: "Ugh, I'm whopped from dead lifting boulders, doing squats with telephone polls, and military presses."
May 16, 2009
jerondn changed Weight from 227 lbs. to 225.4 lbs., a 1.6 lb. loss in 3 days
May 13, 2009
jerondn joined the BodyGroup 2-Ton's
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
"I want to gain 45 pounds of muscle" "My goal is to compete in a "World's Strongest Man" competition" "I want to have the body builder look but the strength of a "Strongman""
Goal (Long):
Currently I'm 6'5" and 230 pounds, ideally I would like to be 275 solid as a rock and have under 15% body fat. I've been doing personal training for roughly 5 years now and have been successful at it. I started out at 192 pounds, made it where I am at now and I continually push myself to get bigger, stronger and to be in better shape than anyone else. Like I had said I want to have the build of a body builder and the strength of a "Strongman" that's my ultimate goal. I put full dedication into every bit of my work and I plan to do the same thing as I work toward my goal.
Weight Goal:
I want to GAIN 45 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire jerondn:
jerondn does not have inspirational members yet.

BodyAnswers
jerondn has answered 53 of 67 total questions.
View all 53 of jerondn's BodyAnswers »

How many days per week do you lift weights?
5
- Updated May 9, 2009 10:49am

What time of day do you usually workout?
Morning
- Updated May 9, 2009 10:49am

Where do you get your workout programs?
I research everything I do before I do it. A lot of my workouts are based off of Arnold and many other big names. They are not their workouts but I use some of the exercises that they had done to get ...more
- Updated May 9, 2009 10:49am

View all 53 of jerondn's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Body Fortress Creatine
Body Fortress Creatine

Started: Jan 01, 2006
Reason: 
Body Fortress Creatine
Body Fortress Creatine

Started: Jan 01, 2006
Reason: 
Ultimate Nutrition Bulgarian Tribulus, 750mg/90 Capsules
Started: Jan 01, 2006
Reason: Just take it trust me. It puts your testosterone levels up like crazy helps you burn fat and...

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Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 9, 2009 10:18am
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