Member Since: Oct 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 37
Overall: 883
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 125 Forum Rep (? ) :
Last Visit: Sep 8, 2008 6:56amLast Forum Post: Never Last Photo Upload : Oct 27, 2007 12:07pmLast Profile Update: May 25, 2008 10:29pmLast Blog Post : Oct 21, 2007 4:24pm
Real Name: jay
Sex: Male
Age: 29
Location: Denver, Colorado, United States
Occupation: stundent/market research
Personal Website: http://jerondevine@yahoo.com
Gym: world gym
Gym Location: downtown
When I Started: Jun, 2005
How I Started: one of my friends,is into bodybuilding and he said"you should try it".
Why I Love It: it frees the mind of ever day stress, and who wouldn't want to look perfect.
How I Stay Motivated: threw God& my son.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): to lower my body fat percentage. so i can really enjoy next summer.
Goal (Long): my main thing is, I don't want to be 50years old or older and out of shape.to where i can't enjoy myself or others.
Weight Goal: I want to LOSE 55 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
Bodybuilder Frank Zane - Mr Olympia posing
Played: 62 Why I like this video: frank zane was the best
Michael Jai White Action Reel
Played: 107 Why I like this video: he is one of the most underrated person in bodybuilding and martial arts. he has the size as well the speed.
Category: Training on Oct 21, 2007 4:24pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 21, 2007
Reason: to burn fat
Started: Oct 21, 2007
Reason: vaso-muscular volumizer
GNC YOHIMBE
Started: Oct 21, 2007
Reason: FAT bunner
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 3, 2008 3:25pm
Recent Threads:
monday chest&abs
Bodyparts:
Hobbies:
spending time with friends and family
Magazines:
Healthy Foods:
Workout Music:
[ Leave jerondevine a Comment
BlessedOne402 [ View Profile ] Sep 9, 2008 11:16pm
Hey brother soory for the delay been busy, but every thing is great and I'm glad to hear you doing well, and it's always good to hear from you.
MsFitness [ View Profile ] Sep 8, 2008 6:53pm
at least you are dropping! I have a show in october and another in november, then time to bulk up!! woo hoo I cant wait!
redweston [ View Profile ] Aug 30, 2008 3:15pm
hay jay that is totally awsome ! I'm alway's still pumpin the iron, had some set backs this last couple of months with my employment but that's all good now and I;m back to worken on dropen some more BF ! keeponpumpin! -red
MsFitness [ View Profile ] Aug 30, 2008 11:26am
Im good. Got to set new goals myself. Im happy you have reached yours! Doesnt it feel great??
youngherc [ View Profile ] Jul 12, 2008 1:35pm
SUp...how is everything going with your goals?
BlessedOne402 [ View Profile ] Apr 7, 2008 10:32pm
Ok, good to hear that, I put on about 35lbs and going for about 5 more before I start my pre-contest session. Glad to hear your training is good bro keep it up, peace to you and yours.
250lbMuscleStud [ View Profile ] Mar 24, 2008 4:13pm
hey man, glad your health is better and you're back in the gym. I'm healthy and training hard. Tryin to build more muscle. Muscle is everything bro.
BlessedOne402 [ View Profile ] Mar 21, 2008 9:47pm
Hey brother long time no hear from, our training is great, wifey on her diet now so she is focused and I'm just cruisin in for the beating i'm going to give myself in about two week for my preseason bulk up. How you been and hows your training going?
MsFitness [ View Profile ] Mar 19, 2008 4:48pm
thats too bad. We are only human. I hope things improve quickly for you!! You will be in my prayers
redweston [ View Profile ] Mar 19, 2008 4:44pm
Hey Jeron, liftin is better than ever for me, had hours changed @ work for 2 months and had to go after work in afternoon, was not the same 4 me, switched back to 4:45 am liften and i'm superfantastic!!! gotta love it, hows your goals coming, getten in shape for the summer comming? keeponpumpin!-red
250lbMuscleStud [ View Profile ] Mar 19, 2008 8:25am
hey bro, training is good. Trained early this morning..guns are pumped big. Did some flexin. How's your training big man? Packin on more muscle?
MsFitness [ View Profile ] Mar 18, 2008 4:24pm
GOOD, HUNGRY BUT GOOD!! Hows the bodyfat lowering going? I know its tough at first, but once its down and under control, its easy to maintain
blacksuperman [ View Profile ] Mar 18, 2008 11:00am
Improving, but will be back to full speed in NO TIME!
youngherc [ View Profile ] Feb 20, 2008 11:43am
sup, jai? how is your training going....still got my #?
Louis_the_King [ View Profile ] Jan 13, 2008 5:21am
whats good homie?
redweston [ View Profile ] Jan 1, 2008 6:37am
Hey gack at ya jeron, best for you and your goals in 2008!- keeponpumpin!-red
MsFitness [ View Profile ] Jan 1, 2008 5:20am
Happy 2008!!
lilblack30 [ View Profile ] Jan 1, 2008 1:24am
HAPPY NEW YEARS 2 U. MAY THE NEW YEAR BLESS U WITH GREAT ACHIVEMENTS AND REWARDS! 2008 IS THE YEARS FOR CHANGE!
blacksuperman [ View Profile ] Dec 31, 2007 9:41pm
19 more minutes til the dam ball drops. HAPPY NEW YEAR!!!
lilblack30 [ View Profile ] Dec 27, 2007 1:44pm
GOOD LUCK ON YOUR GOALS!
