jeromethechicken's Progress

Weight

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Current Progress
Start
Current
249.0Lbs. (113.2kg)
Change: -16.0Lbs. (-7.3kg)
233.0Lbs. (105.9kg)
Percent Change: -6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 1, 2013
220.1Lbs. (100.0kg)
Aug 28, 2015
233.0Lbs. (105.9kg)
Jul 29, 2014
235.0Lbs. (106.8kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Weight Change % Change
Jul 24, 2015 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 19, 2015 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 11, 2015 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2015 235.0Lbs. (106.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 25, 2015 236.0Lbs. (107.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 18, 2015 236.5Lbs. (107.5kg) -1.5Lbs. (-0.7kg) -0.6 %
Jun 2, 2015 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
May 20, 2015 239.0Lbs. (108.6kg) 4.5Lbs. (2.0kg) 1.9 %
Mar 22, 2015 234.5Lbs. (106.6kg) 1.0Lbs. (0.5kg) 0.4 %
Feb 22, 2015 233.5Lbs. (106.1kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 18, 2015 236.5Lbs. (107.5kg) -5.0Lbs. (-2.3kg) -2.1 %
Jan 10, 2015 241.5Lbs. (109.8kg) -2.5Lbs. (-1.1kg) -1.0 %
Jan 6, 2015 244.0Lbs. (110.9kg) -5.5Lbs. (-2.5kg) -2.2 %
Dec 26, 2014 249.5Lbs. (113.4kg) 8.5Lbs. (3.9kg) 3.5 %
Dec 13, 2014 241.0Lbs. (109.5kg) 2.0Lbs. (0.9kg) 0.8 %
Nov 21, 2014 239.0Lbs. (108.6kg) 6.5Lbs. (3.0kg) 2.8 %
Oct 2, 2014 232.5Lbs. (105.7kg) -1.5Lbs. (-0.7kg) -0.6 %
Sep 28, 2014 234.0Lbs. (106.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Aug 13, 2014 234.5Lbs. (106.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 234.5Lbs. (106.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2014 234.5Lbs. (106.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2014 234.5Lbs. (106.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 234.5Lbs. (106.6kg) 4.0Lbs. (1.8kg) 1.7 %
May 6, 2014 230.5Lbs. (104.8kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 27, 2014 229.5Lbs. (104.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2014 229.5Lbs. (104.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 12, 2014 230.5Lbs. (104.8kg) -2.5Lbs. (-1.1kg) -1.1 %
Mar 8, 2014 233.0Lbs. (105.9kg) -2.5Lbs. (-1.1kg) -1.1 %
Mar 1, 2014 235.5Lbs. (107.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 27, 2014 236.0Lbs. (107.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 22, 2014 237.0Lbs. (107.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 29, 2014 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2014 238.0Lbs. (108.2kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 17, 2014 239.5Lbs. (108.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 11, 2014 240.5Lbs. (109.3kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 4, 2014 243.5Lbs. (110.7kg) -2.5Lbs. (-1.1kg) -1.0 %
Dec 31, 2013 246.0Lbs. (111.8kg) 8.0Lbs. (3.6kg) 3.4 %
Dec 26, 2013 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2013 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 22, 2013 239.0Lbs. (108.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 21, 2013 239.5Lbs. (108.9kg) 5.4Lbs. (2.5kg) 2.3 %
Nov 17, 2013 234.1Lbs. (106.4kg) 1.3Lbs. (0.6kg) 0.6 %
Oct 25, 2013 232.8Lbs. (105.8kg) -3.7Lbs. (-1.7kg) -1.6 %
Oct 23, 2013 236.5Lbs. (107.5kg) 16.4Lbs. (7.5kg) 7.5 %
Oct 1, 2013 220.1Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2013 220.1Lbs. (100.0kg) 1.8Lbs. (0.8kg) 0.8 %
Aug 24, 2013 218.3Lbs. (99.2kg) -0.7Lbs. (-0.3kg) -0.3 %
Aug 12, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2013 219.0Lbs. (99.5kg) 2.7Lbs. (1.2kg) 1.2 %
Jul 18, 2013 216.3Lbs. (98.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 11, 2013 217.1Lbs. (98.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 9, 2013 217.5Lbs. (98.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 3, 2013 218.1Lbs. (99.1kg) 2.2Lbs. (1.0kg) 1.0 %
Jun 26, 2013 215.9Lbs. (98.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 25, 2013 216.1Lbs. (98.2kg) -1.7Lbs. (-0.8kg) -0.8 %
Jun 22, 2013 217.8Lbs. (99.0kg) 0.7Lbs. (0.3kg) 0.3 %
Jun 16, 2013 217.1Lbs. (98.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 217.1Lbs. (98.7kg) -1.9Lbs. (-0.9kg) -0.9 %
Jun 14, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2013 219.0Lbs. (99.5kg) -0.6Lbs. (-0.3kg) -0.3 %
May 30, 2013 219.6Lbs. (99.8kg) -0.4Lbs. (-0.2kg) -0.2 %
May 25, 2013 220.0Lbs. (100.0kg) -1.1Lbs. (-0.5kg) -0.5 %
May 18, 2013 221.1Lbs. (100.5kg) -2.6Lbs. (-1.2kg) -1.2 %
May 13, 2013 223.7Lbs. (101.7kg) 0.7Lbs. (0.3kg) 0.3 %
May 7, 2013 223.0Lbs. (101.4kg) 0.2Lbs. (0.1kg) 0.1 %
May 6, 2013 222.8Lbs. (101.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 222.8Lbs. (101.3kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 28, 2013 222.4Lbs. (101.1kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 21, 2013 222.7Lbs. (101.2kg) -2.1Lbs. (-1.0kg) -0.9 %
Apr 20, 2013 224.8Lbs. (102.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 224.8Lbs. (102.2kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 7, 2013 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2013 226.0Lbs. (102.7kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 2, 2013 227.2Lbs. (103.3kg) -1.2Lbs. (-0.5kg) -0.5 %
Mar 27, 2013 228.4Lbs. (103.8kg) -2.2Lbs. (-1.0kg) -1.0 %
Mar 25, 2013 230.6Lbs. (104.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 20, 2013 231.6Lbs. (105.3kg) -1.7Lbs. (-0.8kg) -0.7 %
Mar 12, 2013 233.3Lbs. (106.0kg) 1.3Lbs. (0.6kg) 0.6 %
Mar 8, 2013 232.0Lbs. (105.5kg) 8.8Lbs. (4.0kg) 3.9 %
Feb 15, 2013 223.2Lbs. (101.5kg) -2.4Lbs. (-1.1kg) -1.1 %
Jan 30, 2013 225.6Lbs. (102.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 225.6Lbs. (102.5kg) 3.6Lbs. (1.6kg) 1.6 %
Nov 28, 2012 222.0Lbs. (100.9kg) 10.0Lbs. (4.5kg) 4.7 %
Aug 23, 2012 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 18, 2012 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2012 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 29, 2012 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 23, 2012 216.0Lbs. (98.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 20, 2012 216.2Lbs. (98.3kg) -1.8Lbs. (-0.8kg) -0.8 %
Jun 14, 2012 218.0Lbs. (99.1kg) -0.5Lbs. (-0.2kg) -0.2 %
May 26, 2012 218.5Lbs. (99.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 18, 2012 219.5Lbs. (99.8kg) -1.9Lbs. (-0.9kg) -0.9 %
Mar 5, 2012 221.4Lbs. (100.6kg) -4.2Lbs. (-1.9kg) -1.9 %
Feb 21, 2012 225.6Lbs. (102.5kg) 5.3Lbs. (2.4kg) 2.4 %
Jun 15, 2011 220.3Lbs. (100.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 4, 2011 222.3Lbs. (101.0kg) -0.7Lbs. (-0.3kg) -0.3 %
May 21, 2011 223.0Lbs. (101.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 30, 2011 226.0Lbs. (102.7kg) -2.1Lbs. (-1.0kg) -0.9 %
Apr 20, 2011 228.1Lbs. (103.7kg) -3.8Lbs. (-1.7kg) -1.6 %
Apr 8, 2011 231.9Lbs. (105.4kg) -2.2Lbs. (-1.0kg) -0.9 %
Mar 29, 2011 234.1Lbs. (106.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 24, 2011 237.1Lbs. (107.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Mar 16, 2011 238.0Lbs. (108.2kg) -3.4Lbs. (-1.5kg) -1.4 %
Mar 10, 2011 241.4Lbs. (109.7kg) -1.6Lbs. (-0.7kg) -0.7 %
Feb 26, 2011 243.0Lbs. (110.5kg) 4.0Lbs. (1.8kg) 1.7 %
Aug 22, 2010 239.0Lbs. (108.6kg) 8.0Lbs. (3.6kg) 3.5 %
Mar 31, 2010 231.0Lbs. (105.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Mar 19, 2010 232.6Lbs. (105.7kg) -4.8Lbs. (-2.2kg) -2.0 %
Feb 28, 2010 237.4Lbs. (107.9kg) 1.4Lbs. (0.6kg) 0.6 %
Feb 15, 2010 236.0Lbs. (107.3kg) -2.6Lbs. (-1.2kg) -1.1 %
Jan 30, 2010 238.6Lbs. (108.5kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 26, 2010 242.6Lbs. (110.3kg) -2.2Lbs. (-1.0kg) -0.9 %
Jan 19, 2010 244.8Lbs. (111.3kg) 3.8Lbs. (1.7kg) 1.6 %
Nov 9, 2009 241.0Lbs. (109.5kg) -8.0Lbs. (-3.6kg) -3.2 %
Oct 26, 2009 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2009 249.0Lbs. (113.2kg)
Show Full History (116 Entries)
Bodyfat

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Current Progress
Start
Current
17.0%
Change: -0.5%
16.5%
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 1, 2013
15.0%
Aug 28, 2015
16.5%
Jul 29, 2014
15.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Oct 2, 2014 16.5% 0.0% 0.0 %
Aug 13, 2014 16.5% 0.0% 0.0 %
May 6, 2014 16.5% -0.5% -2.9 %
Apr 27, 2014 17.0% 0.0% 0.0 %
Jan 17, 2014 17.0% 0.0% 0.0 %
Nov 17, 2013 17.0% 2.0% 13.3 %
Oct 1, 2013 15.0% 0.0% 0.0 %
Aug 24, 2013 15.0% 2.0% 15.4 %
Jul 3, 2013 13.0% 0.0% 0.0 %
Jun 16, 2013 13.0% -2.0% -13.3 %
May 30, 2013 15.0% -1.0% -6.3 %
Apr 20, 2013 16.0% 0.0% 0.0 %
Apr 2, 2013 16.0% -1.0% -5.9 %
Mar 12, 2013 17.0% 2.0% 13.3 %
Feb 15, 2013 15.0% 0.0% 0.0 %
Jan 30, 2013 15.0% 0.0% 0.0 %
Nov 28, 2012 15.0% 2.0% 15.4 %
Aug 18, 2012 13.0% 0.0% 0.0 %
Jun 14, 2012 13.0% -1.0% -7.1 %
Apr 18, 2012 14.0% -3.0% -17.6 %
Feb 21, 2012 17.0% 5.0% 41.7 %
Jun 4, 2011 12.0% -5.0% -29.4 %
Mar 24, 2011 17.0% -2.0% -10.5 %
Mar 16, 2011 19.0% 0.0% 0.0 %
Feb 26, 2011 19.0% 3.0% 18.8 %
Aug 22, 2010 16.0% 1.0% 6.7 %
Feb 15, 2010 15.0% -2.0% -11.8 %
Oct 26, 2009 17.0% 0.0% 0.0 %
Oct 24, 2009 17.0%
Show Full History (29 Entries)
Chest

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Current Progress
Start
Current
48.0" (121.9cm)
Change: -1.0" (-2.5cm)
47.0" (119.4cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 2, 2013 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Mar 20, 2013 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Feb 21, 2012 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Oct 26, 2009 48.0" (121.9cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.8" (1.9cm)
16.8" (42.5cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 20, 2013 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Feb 21, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Jan 19, 2010 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Oct 26, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 24, 2009 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 2, 2013 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Mar 20, 2013 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Feb 21, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 26, 2009 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 24, 2009 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 1.5" (3.8cm)
26.5" (67.3cm)
Percent Change: 6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 21, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2010 26.5" (67.3cm) 1.5" (3.8cm) 6.0 %
Oct 26, 2009 25.0" (63.5cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.3" (3.2cm)
16.3" (41.3cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 21, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2010 16.3" (41.3cm) 1.3" (3.2cm) 8.3 %
Oct 26, 2009 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 19, 2010 14.1" (35.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 2, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 20, 2013 16.5" (41.9cm) -0.8" (-1.9cm) -4.3 %
Jan 19, 2010 17.3" (43.8cm) 0.8" (1.9cm) 4.5 %
Oct 26, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Oct 24, 2009 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 24, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 30, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 14, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Nov 28, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) -1.3 %
Jan 26, 2010 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jan 19, 2010 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Oct 26, 2009 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Oct 24, 2009 6' 4" (1 m 93 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
335.0Lbs. (152.3kg)
Change: -61.7Lbs. (-28.0kg)
273.3Lbs. (124.2kg)
Percent Change: -18.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
335.0Lbs. (152.3kg)
Aug 28, 2015
273.3Lbs. (124.2kg)
Dec 31, 2009
350.0Lbs. (159.1kg)
Goal Expired
76.7Lbs. (34.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 4, 2015 273.3Lbs. (124.2kg) -7.5Lbs. (-3.4kg) -2.7 %
Jul 28, 2015 280.8Lbs. (127.6kg) 14.4Lbs. (6.5kg) 5.4 %
Jul 25, 2015 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2015 266.4Lbs. (121.1kg) -6.9Lbs. (-3.2kg) -2.5 %
Jul 19, 2015 273.3Lbs. (124.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2015 273.3Lbs. (124.2kg) -13.3Lbs. (-6.1kg) -4.7 %
Jul 11, 2015 286.7Lbs. (130.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2015 286.7Lbs. (130.3kg) 13.3Lbs. (6.1kg) 4.9 %
Jun 30, 2015 273.3Lbs. (124.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2015 273.3Lbs. (124.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2015 273.3Lbs. (124.2kg) 13.3Lbs. (6.1kg) 5.1 %
Jun 20, 2015 260.0Lbs. (118.2kg) -6.4Lbs. (-2.9kg) -2.4 %
Jun 11, 2015 266.4Lbs. (121.1kg) 24.5Lbs. (11.1kg) 10.1 %
May 28, 2015 241.9Lbs. (109.9kg) -24.5Lbs. (-11.1kg) -9.2 %
May 19, 2015 266.4Lbs. (121.1kg) -33.6Lbs. (-15.3kg) -11.2 %
Apr 19, 2015 300.0Lbs. (136.4kg) 15.0Lbs. (6.8kg) 5.3 %
Mar 30, 2015 285.0Lbs. (129.5kg) 10.0Lbs. (4.5kg) 3.6 %
Mar 24, 2015 275.0Lbs. (125.0kg) 1.7Lbs. (0.8kg) 0.6 %
Mar 9, 2015 273.3Lbs. (124.2kg) 3.3Lbs. (1.5kg) 1.2 %
Mar 2, 2015 270.0Lbs. (122.7kg) -16.7Lbs. (-7.6kg) -5.8 %
Feb 22, 2015 286.7Lbs. (130.3kg) 23.1Lbs. (10.5kg) 8.8 %
Feb 16, 2015 263.6Lbs. (119.8kg) -9.8Lbs. (-4.4kg) -3.6 %
Feb 9, 2015 273.3Lbs. (124.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2015 273.3Lbs. (124.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2015 273.3Lbs. (124.2kg) -6.0Lbs. (-2.7kg) -2.1 %
Jan 15, 2015 279.3Lbs. (127.0kg) -20.7Lbs. (-9.4kg) -6.9 %
Jan 4, 2015 300.0Lbs. (136.4kg) 15.5Lbs. (7.0kg) 5.4 %
Dec 27, 2014 284.5Lbs. (129.3kg) 18.1Lbs. (8.2kg) 6.8 %
Dec 20, 2014 266.4Lbs. (121.1kg) -28.8Lbs. (-13.1kg) -9.8 %
Dec 9, 2014 295.2Lbs. (134.2kg) 42.1Lbs. (19.1kg) 16.6 %
Dec 3, 2014 253.1Lbs. (115.1kg) -26.2Lbs. (-11.9kg) -9.4 %
Nov 25, 2014 279.3Lbs. (127.0kg) 15.7Lbs. (7.2kg) 6.0 %
Nov 21, 2014 263.6Lbs. (119.8kg) -2.8Lbs. (-1.3kg) -1.1 %
Nov 11, 2014 266.4Lbs. (121.1kg) 13.3Lbs. (6.0kg) 5.2 %
Nov 4, 2014 253.1Lbs. (115.1kg) 15.1Lbs. (6.8kg) 6.3 %
Oct 28, 2014 238.1Lbs. (108.2kg) -18.1Lbs. (-8.2kg) -7.1 %
Oct 22, 2014 256.2Lbs. (116.4kg) 53.7Lbs. (24.4kg) 26.5 %
Oct 15, 2014 202.5Lbs. (92.0kg) -58.8Lbs. (-26.7kg) -22.5 %
Aug 2, 2014 261.3Lbs. (118.8kg) -36.4Lbs. (-16.5kg) -12.2 %
Jul 26, 2014 297.7Lbs. (135.3kg) 103.3Lbs. (47.0kg) 53.1 %
Jan 22, 2014 194.4Lbs. (88.4kg) 14.4Lbs. (6.5kg) 8.0 %
Jan 22, 2014 180.0Lbs. (81.8kg) -37.1Lbs. (-16.8kg) -17.1 %
Jan 22, 2014 217.1Lbs. (98.7kg) -28.4Lbs. (-12.9kg) -11.6 %
Jan 22, 2014 245.5Lbs. (111.6kg) 7.2Lbs. (3.3kg) 3.0 %
Jan 22, 2014 238.2Lbs. (108.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 238.2Lbs. (108.3kg) -73.8Lbs. (-33.5kg) -23.6 %
May 2, 2013 312.0Lbs. (141.8kg) -3.0Lbs. (-1.4kg) -1.0 %
Mar 31, 2010 315.0Lbs. (143.2kg) -20.0Lbs. (-9.1kg) -6.0 %
Oct 24, 2009 335.0Lbs. (152.3kg)
Show Full History (116 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
405.0Lbs. (184.1kg)
Change: -125.7Lbs. (-57.1kg)
279.3Lbs. (127.0kg)
Percent Change: -31.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
405.0Lbs. (184.1kg)
Aug 28, 2015
279.3Lbs. (127.0kg)
Dec 31, 2009
425.0Lbs. (193.2kg)
Goal Expired
145.7Lbs. (66.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 29, 2015 279.3Lbs. (127.0kg) -20.7Lbs. (-9.4kg) -6.9 %
Jul 26, 2015 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2015 300.0Lbs. (136.4kg) 67.5Lbs. (30.7kg) 29.0 %
Jul 24, 2015 232.5Lbs. (105.7kg) -77.1Lbs. (-35.0kg) -24.9 %
Jul 18, 2015 309.6Lbs. (140.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2015 309.6Lbs. (140.7kg) -14.4Lbs. (-6.5kg) -4.4 %
Jul 7, 2015 324.0Lbs. (147.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2015 324.0Lbs. (147.3kg) 14.4Lbs. (6.5kg) 4.7 %
Jun 29, 2015 309.6Lbs. (140.7kg) 14.4Lbs. (6.5kg) 4.9 %
Jun 25, 2015 295.2Lbs. (134.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2015 295.2Lbs. (134.2kg) -49.8Lbs. (-22.6kg) -14.4 %
May 27, 2015 345.0Lbs. (156.8kg) 45.0Lbs. (20.5kg) 15.0 %
Mar 29, 2015 300.0Lbs. (136.4kg) -19.4Lbs. (-8.8kg) -6.1 %
Mar 3, 2015 319.4Lbs. (145.2kg) 19.4Lbs. (8.8kg) 6.5 %
Feb 23, 2015 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2015 300.0Lbs. (136.4kg) -19.4Lbs. (-8.8kg) -6.1 %
Jan 3, 2015 319.4Lbs. (145.2kg) -18.1Lbs. (-8.2kg) -5.4 %
Dec 26, 2014 337.5Lbs. (153.4kg) 13.5Lbs. (6.1kg) 4.2 %
Dec 14, 2014 324.0Lbs. (147.3kg) -20.1Lbs. (-9.1kg) -5.8 %
Dec 7, 2014 344.1Lbs. (156.4kg) 70.8Lbs. (32.2kg) 25.9 %
Nov 23, 2014 273.3Lbs. (124.2kg) -50.7Lbs. (-23.0kg) -15.6 %
Nov 15, 2014 324.0Lbs. (147.3kg) 44.7Lbs. (20.3kg) 16.0 %
Nov 7, 2014 279.3Lbs. (127.0kg) 18.0Lbs. (8.2kg) 6.9 %
Nov 1, 2014 261.3Lbs. (118.8kg) -38.7Lbs. (-17.6kg) -12.9 %
Oct 25, 2014 300.0Lbs. (136.4kg) -24.0Lbs. (-10.9kg) -7.4 %
Oct 18, 2014 324.0Lbs. (147.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2014 324.0Lbs. (147.3kg) 16.3Lbs. (7.4kg) 5.3 %
Aug 3, 2014 307.7Lbs. (139.9kg) -5.6Lbs. (-2.5kg) -1.8 %
Jul 27, 2014 313.3Lbs. (142.4kg) 52.0Lbs. (23.7kg) 19.9 %
Jan 15, 2014 261.3Lbs. (118.8kg) -18.0Lbs. (-8.2kg) -6.5 %
Jan 15, 2014 279.3Lbs. (127.0kg) 29.6Lbs. (13.5kg) 11.9 %
Jan 15, 2014 249.7Lbs. (113.5kg) -11.6Lbs. (-5.3kg) -4.4 %
Jan 15, 2014 261.3Lbs. (118.8kg) -104.7Lbs. (-47.6kg) -28.6 %
May 2, 2013 366.0Lbs. (166.4kg) -19.0Lbs. (-8.6kg) -4.9 %
Mar 31, 2010 385.0Lbs. (175.0kg) -20.0Lbs. (-9.1kg) -4.9 %
Oct 24, 2009 405.0Lbs. (184.1kg)
Show Full History (29 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
435.0Lbs. (197.7kg)
Change: -93.6Lbs. (-42.6kg)
341.4Lbs. (155.2kg)
Percent Change: -21.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 28, 2015 341.4Lbs. (155.2kg) 41.4Lbs. (18.8kg) 13.8 %
Jul 22, 2015 300.0Lbs. (136.4kg) -12.4Lbs. (-5.6kg) -4.0 %
Jun 19, 2015 312.4Lbs. (142.0kg) -22.6Lbs. (-10.3kg) -6.8 %
Jun 12, 2015 335.0Lbs. (152.3kg) 1.5Lbs. (0.7kg) 0.4 %
Jun 6, 2015 333.5Lbs. (151.6kg) -7.9Lbs. (-3.6kg) -2.3 %
Mar 29, 2015 341.4Lbs. (155.2kg) -13.0Lbs. (-5.9kg) -3.7 %
Mar 22, 2015 354.4Lbs. (161.1kg) 45.0Lbs. (20.5kg) 14.5 %
Feb 23, 2015 309.4Lbs. (140.6kg) -32.0Lbs. (-14.5kg) -9.4 %
Feb 10, 2015 341.4Lbs. (155.2kg) 41.4Lbs. (18.8kg) 13.8 %
Jan 25, 2015 300.0Lbs. (136.4kg) -66.2Lbs. (-30.1kg) -18.1 %
Jan 18, 2015 366.2Lbs. (166.5kg) 32.7Lbs. (14.9kg) 9.8 %
Nov 7, 2014 333.5Lbs. (151.6kg) -7.9Lbs. (-3.6kg) -2.3 %
Aug 3, 2014 341.4Lbs. (155.2kg) -12.2Lbs. (-5.5kg) -3.4 %
Jul 27, 2014 353.6Lbs. (160.7kg) 92.3Lbs. (41.9kg) 35.3 %
Jan 15, 2014 261.3Lbs. (118.8kg) -8.7Lbs. (-4.0kg) -3.2 %
Jan 15, 2014 270.0Lbs. (122.7kg) 8.7Lbs. (4.0kg) 3.3 %
Jan 15, 2014 261.3Lbs. (118.8kg) -153.7Lbs. (-69.9kg) -37.0 %
May 2, 2013 415.0Lbs. (188.6kg) -20.0Lbs. (-9.1kg) -4.6 %
Nov 9, 2009 435.0Lbs. (197.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2009 435.0Lbs. (197.7kg)
Show Full History (4 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 30, 2015 112.5Lbs. (51.1kg) 45.0Lbs. (20.5kg) 66.7 %
Jul 24, 2015 67.5Lbs. (30.7kg) -40.5Lbs. (-18.4kg) -37.5 %
Jul 19, 2015 108.0Lbs. (49.1kg) -14.4Lbs. (-6.5kg) -11.8 %
Jul 14, 2015 122.4Lbs. (55.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2015 122.4Lbs. (55.6kg) 7.2Lbs. (3.3kg) 6.3 %
Jun 29, 2015 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Jun 22, 2015 100.8Lbs. (45.8kg) -6.1Lbs. (-2.8kg) -5.7 %
Jun 14, 2015 106.9Lbs. (48.6kg) 24.4Lbs. (11.1kg) 29.5 %
Jun 2, 2015 82.5Lbs. (37.5kg) -46.9Lbs. (-21.3kg) -36.2 %
May 23, 2015 129.4Lbs. (58.8kg) 39.4Lbs. (17.9kg) 43.8 %
Apr 2, 2015 90.0Lbs. (40.9kg) -36.7Lbs. (-16.7kg) -28.9 %
Mar 25, 2015 126.7Lbs. (57.6kg) 16.3Lbs. (7.4kg) 14.8 %
Mar 4, 2015 110.3Lbs. (50.1kg) -16.3Lbs. (-7.4kg) -12.9 %
Feb 25, 2015 126.7Lbs. (57.6kg) 17.4Lbs. (7.9kg) 15.9 %
Feb 10, 2015 109.3Lbs. (49.7kg) -17.4Lbs. (-7.9kg) -13.7 %
Jan 30, 2015 126.7Lbs. (57.6kg) 2.5Lbs. (1.1kg) 2.0 %
Dec 29, 2014 124.1Lbs. (56.4kg) 8.4Lbs. (3.8kg) 7.3 %
Dec 21, 2014 115.7Lbs. (52.6kg) 7.7Lbs. (3.5kg) 7.1 %
Dec 10, 2014 108.0Lbs. (49.1kg) -6.5Lbs. (-3.0kg) -5.7 %
Dec 5, 2014 114.5Lbs. (52.1kg) 4.2Lbs. (1.9kg) 3.8 %
Nov 26, 2014 110.3Lbs. (50.1kg) -7.4Lbs. (-3.3kg) -6.3 %
Nov 18, 2014 117.7Lbs. (53.5kg) -9.8Lbs. (-4.5kg) -7.7 %
Nov 12, 2014 127.5Lbs. (58.0kg) 16.3Lbs. (7.4kg) 14.7 %
Nov 6, 2014 111.2Lbs. (50.5kg) 0.9Lbs. (0.4kg) 0.8 %
Oct 29, 2014 110.3Lbs. (50.1kg) 1.0Lbs. (0.5kg) 0.9 %
Oct 23, 2014 109.3Lbs. (49.7kg) 1.3Lbs. (0.6kg) 1.2 %
Oct 16, 2014 108.0Lbs. (49.1kg) -7.7Lbs. (-3.5kg) -6.7 %
Jul 28, 2014 115.7Lbs. (52.6kg) -26.8Lbs. (-12.2kg) -18.8 %
Jan 25, 2014 142.5Lbs. (64.8kg) 24.6Lbs. (11.2kg) 20.8 %
Jan 17, 2014 117.9Lbs. (53.6kg) 0.2Lbs. (0.1kg) 0.2 %
Jan 17, 2014 117.7Lbs. (53.5kg) -17.3Lbs. (-7.9kg) -12.8 %
Oct 24, 2009 135.0Lbs. (61.4kg)
Show Full History (5 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
240.0Lbs. (109.1kg)
Aug 28, 2015
223.2Lbs. (101.5kg)
Dec 31, 2009
255.0Lbs. (115.9kg)

31.8Lbs. (14.5kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 4, 2015 223.2Lbs. (101.5kg) -43.2Lbs. (-19.6kg) -16.2 %
Apr 24, 2015 266.4Lbs. (121.1kg) 19.7Lbs. (9.0kg) 8.0 %
Apr 9, 2015 246.7Lbs. (112.1kg) 8.6Lbs. (3.9kg) 3.6 %
Mar 9, 2015 238.1Lbs. (108.2kg) -8.6Lbs. (-3.9kg) -3.5 %
Mar 4, 2015 246.7Lbs. (112.1kg) 4.4Lbs. (2.0kg) 1.8 %
Feb 25, 2015 242.3Lbs. (110.1kg) -4.4Lbs. (-2.0kg) -1.8 %
Feb 10, 2015 246.7Lbs. (112.1kg) -26.7Lbs. (-12.1kg) -9.8 %
Jan 24, 2015 273.3Lbs. (124.2kg) 20.2Lbs. (9.2kg) 8.0 %
Jan 17, 2015 253.1Lbs. (115.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Jul 28, 2014 256.2Lbs. (116.4kg) 32.5Lbs. (14.8kg) 14.5 %
Jan 25, 2014 223.6Lbs. (101.7kg) -7.0Lbs. (-3.2kg) -3.0 %
Jan 25, 2014 230.6Lbs. (104.8kg) 7.0Lbs. (3.2kg) 3.1 %
Jan 25, 2014 223.6Lbs. (101.7kg) 29.2Lbs. (13.3kg) 15.0 %
Jan 25, 2014 194.4Lbs. (88.4kg) -8.1Lbs. (-3.7kg) -4.0 %
Jan 25, 2014 202.5Lbs. (92.0kg) -14.6Lbs. (-6.6kg) -6.7 %
Jan 25, 2014 217.1Lbs. (98.7kg) -12.6Lbs. (-5.7kg) -5.5 %
Jan 17, 2014 229.7Lbs. (104.4kg) 35.3Lbs. (16.0kg) 18.1 %
Jan 17, 2014 194.4Lbs. (88.4kg) -3.6Lbs. (-1.6kg) -1.8 %
Jan 17, 2014 198.0Lbs. (90.0kg) -31.7Lbs. (-14.4kg) -13.8 %
Jan 17, 2014 229.7Lbs. (104.4kg) -8.4Lbs. (-3.8kg) -3.5 %
Jan 17, 2014 238.1Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 238.1Lbs. (108.2kg) -14.9Lbs. (-6.8kg) -5.9 %
May 2, 2013 253.0Lbs. (115.0kg) 13.0Lbs. (5.9kg) 5.4 %
Mar 31, 2010 240.0Lbs. (109.1kg) -25.0Lbs. (-11.4kg) -9.4 %
Jan 19, 2010 265.0Lbs. (120.5kg) 25.0Lbs. (11.4kg) 10.4 %
Oct 24, 2009 240.0Lbs. (109.1kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: -24.0Lbs. (-10.9kg)
211.0Lbs. (95.9kg)
Percent Change: -10.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
235.0Lbs. (106.8kg)
Aug 28, 2015
211.0Lbs. (95.9kg)
Dec 31, 2009
250.0Lbs. (113.6kg)

39.0Lbs. (17.7kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 3, 2015 211.0Lbs. (95.9kg) 10.3Lbs. (4.7kg) 5.1 %
Feb 23, 2015 200.8Lbs. (91.3kg) -5.9Lbs. (-2.7kg) -2.9 %
Jan 19, 2015 206.7Lbs. (93.9kg) 39.1Lbs. (17.8kg) 23.3 %
Aug 3, 2014 167.6Lbs. (76.2kg) -12.4Lbs. (-5.6kg) -6.9 %
Jul 27, 2014 180.0Lbs. (81.8kg) 12.4Lbs. (5.6kg) 7.4 %
Jan 15, 2014 167.6Lbs. (76.2kg) 5.6Lbs. (2.5kg) 3.4 %
Jan 15, 2014 162.0Lbs. (73.6kg) -5.6Lbs. (-2.5kg) -3.3 %
Jan 15, 2014 167.6Lbs. (76.2kg) 10.8Lbs. (4.9kg) 6.9 %
Jan 15, 2014 156.8Lbs. (71.3kg) 20.0Lbs. (9.1kg) 14.6 %
Jan 15, 2014 136.8Lbs. (62.2kg) -5.7Lbs. (-2.6kg) -4.0 %
Jan 15, 2014 142.5Lbs. (64.8kg) -82.5Lbs. (-37.5kg) -36.7 %
Mar 31, 2010 225.0Lbs. (102.3kg) -10.0Lbs. (-4.5kg) -4.3 %
Oct 24, 2009 235.0Lbs. (106.8kg)
Show Full History (5 Entries)