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jeromethechicken’s Body/Lifting Stats




jeromethechicken's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
249.0Lbs. (113.2kg)
Change: -27.9Lbs. (-12.7kg)
221.1Lbs. (100.5kg)
Percent Change: -11.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2013
226.0Lbs. (102.7kg)
May 20, 2013
221.1Lbs. (100.5kg)
Jun 26, 2013
210.0Lbs. (95.5kg)
37 Days
11.1Lbs. (5.0kg)
This member must lose 0.30Lbs. (0.14kg) per day to achieve their goal.
This Member must lose 2.10Lbs. (0.95kg) per week to achieve their goal.
This Member must lose 9.00Lbs. (4.09kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 18, 2013 221.1Lbs. (100.5kg) -2.6Lbs. (-1.2kg) -1.2 %
May 13, 2013 223.7Lbs. (101.7kg) 0.7Lbs. (0.3kg) 0.3 %
May 7, 2013 223.0Lbs. (101.4kg) 0.2Lbs. (0.1kg) 0.1 %
May 6, 2013 222.8Lbs. (101.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 222.8Lbs. (101.3kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 28, 2013 222.4Lbs. (101.1kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 21, 2013 222.7Lbs. (101.2kg) -2.1Lbs. (-1.0kg) -0.9 %
Apr 20, 2013 224.8Lbs. (102.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 224.8Lbs. (102.2kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 7, 2013 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2013 226.0Lbs. (102.7kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 2, 2013 227.2Lbs. (103.3kg) -1.2Lbs. (-0.5kg) -0.5 %
Mar 27, 2013 228.4Lbs. (103.8kg) -2.2Lbs. (-1.0kg) -1.0 %
Mar 25, 2013 230.6Lbs. (104.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 20, 2013 231.6Lbs. (105.3kg) -1.7Lbs. (-0.8kg) -0.7 %
Mar 12, 2013 233.3Lbs. (106.0kg) 1.3Lbs. (0.6kg) 0.6 %
Mar 8, 2013 232.0Lbs. (105.5kg) 8.8Lbs. (4.0kg) 3.9 %
Feb 15, 2013 223.2Lbs. (101.5kg) -2.4Lbs. (-1.1kg) -1.1 %
Jan 30, 2013 225.6Lbs. (102.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 225.6Lbs. (102.5kg) 3.6Lbs. (1.6kg) 1.6 %
Nov 28, 2012 222.0Lbs. (100.9kg) 10.0Lbs. (4.5kg) 4.7 %
Aug 23, 2012 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 18, 2012 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2012 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 29, 2012 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 23, 2012 216.0Lbs. (98.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 20, 2012 216.2Lbs. (98.3kg) -1.8Lbs. (-0.8kg) -0.8 %
Jun 14, 2012 218.0Lbs. (99.1kg) -0.5Lbs. (-0.2kg) -0.2 %
May 26, 2012 218.5Lbs. (99.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 18, 2012 219.5Lbs. (99.8kg) -1.9Lbs. (-0.9kg) -0.9 %
Mar 5, 2012 221.4Lbs. (100.6kg) -4.2Lbs. (-1.9kg) -1.9 %
Feb 21, 2012 225.6Lbs. (102.5kg) 5.3Lbs. (2.4kg) 2.4 %
Jun 15, 2011 220.3Lbs. (100.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 4, 2011 222.3Lbs. (101.0kg) -0.7Lbs. (-0.3kg) -0.3 %
May 21, 2011 223.0Lbs. (101.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 30, 2011 226.0Lbs. (102.7kg) -2.1Lbs. (-1.0kg) -0.9 %
Apr 20, 2011 228.1Lbs. (103.7kg) -3.8Lbs. (-1.7kg) -1.6 %
Apr 8, 2011 231.9Lbs. (105.4kg) -2.2Lbs. (-1.0kg) -0.9 %
Mar 29, 2011 234.1Lbs. (106.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 24, 2011 237.1Lbs. (107.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Mar 16, 2011 238.0Lbs. (108.2kg) -3.4Lbs. (-1.5kg) -1.4 %
Mar 10, 2011 241.4Lbs. (109.7kg) -1.6Lbs. (-0.7kg) -0.7 %
Feb 26, 2011 243.0Lbs. (110.5kg) 4.0Lbs. (1.8kg) 1.7 %
Aug 22, 2010 239.0Lbs. (108.6kg) 8.0Lbs. (3.6kg) 3.5 %
Mar 31, 2010 231.0Lbs. (105.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Mar 19, 2010 232.6Lbs. (105.7kg) -4.8Lbs. (-2.2kg) -2.0 %
Feb 28, 2010 237.4Lbs. (107.9kg) 1.4Lbs. (0.6kg) 0.6 %
Feb 15, 2010 236.0Lbs. (107.3kg) -2.6Lbs. (-1.2kg) -1.1 %
Jan 30, 2010 238.6Lbs. (108.5kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 26, 2010 242.6Lbs. (110.3kg) -2.2Lbs. (-1.0kg) -0.9 %
Jan 19, 2010 244.8Lbs. (111.3kg) 3.8Lbs. (1.7kg) 1.6 %
Nov 9, 2009 241.0Lbs. (109.5kg) -8.0Lbs. (-3.6kg) -3.2 %
Oct 26, 2009 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2009 249.0Lbs. (113.2kg)
Show Full History (54 Entries)
Bodyfat

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Current Progress
Start
Current
17.0%
Change: -1.0%
16.0%
Percent Change: -5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 30, 2013
15.0%
May 20, 2013
16.0%
Jun 26, 2013
11.0%
37 Days
5.0%
This member must lose 0.14% per day to achieve their goal.
This Member must lose 0.95% per week to achieve their goal.
This Member must lose 4.05% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 20, 2013 16.0% 0.0% 0.0 %
Apr 2, 2013 16.0% -1.0% -5.9 %
Mar 12, 2013 17.0% 2.0% 13.3 %
Feb 15, 2013 15.0% 0.0% 0.0 %
Jan 30, 2013 15.0% 0.0% 0.0 %
Nov 28, 2012 15.0% 2.0% 15.4 %
Aug 18, 2012 13.0% 0.0% 0.0 %
Jun 14, 2012 13.0% -1.0% -7.1 %
Apr 18, 2012 14.0% -3.0% -17.6 %
Feb 21, 2012 17.0% 5.0% 41.7 %
Jun 4, 2011 12.0% -5.0% -29.4 %
Mar 24, 2011 17.0% -2.0% -10.5 %
Mar 16, 2011 19.0% 0.0% 0.0 %
Feb 26, 2011 19.0% 3.0% 18.8 %
Aug 22, 2010 16.0% 1.0% 6.7 %
Feb 15, 2010 15.0% -2.0% -11.8 %
Oct 26, 2009 17.0% 0.0% 0.0 %
Oct 24, 2009 17.0%
Show Full History (18 Entries)
Chest

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Current Progress
Start
Current
48.0" (121.9cm)
Change: -1.0" (-2.5cm)
47.0" (119.4cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 2, 2013 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Mar 20, 2013 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Feb 21, 2012 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Oct 26, 2009 48.0" (121.9cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.8" (1.9cm)
16.8" (42.5cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 20, 2013 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Feb 21, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Jan 19, 2010 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Oct 26, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 24, 2009 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 2, 2013 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Mar 20, 2013 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Feb 21, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 26, 2009 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 24, 2009 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 1.5" (3.8cm)
26.5" (67.3cm)
Percent Change: 6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 21, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2010 26.5" (67.3cm) 1.5" (3.8cm) 6.0 %
Oct 26, 2009 25.0" (63.5cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.3" (3.2cm)
16.3" (41.3cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 21, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2010 16.3" (41.3cm) 1.3" (3.2cm) 8.3 %
Oct 26, 2009 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 19, 2010 14.1" (35.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 2, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 20, 2013 16.5" (41.9cm) -0.8" (-1.9cm) -4.3 %
Jan 19, 2010 17.3" (43.8cm) 0.8" (1.9cm) 4.5 %
Oct 26, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Oct 24, 2009 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 30, 2013 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jan 14, 2013 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Nov 28, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) -1.3 %
Jan 26, 2010 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jan 19, 2010 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Oct 26, 2009 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Oct 24, 2009 6' 4" (1 m 93 cm)
Show Full History (7 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
335.0Lbs. (152.3kg)
Change: -23.0Lbs. (-10.5kg)
312.0Lbs. (141.8kg)
Percent Change: -6.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
335.0Lbs. (152.3kg)
May 20, 2013
312.0Lbs. (141.8kg)
Dec 31, 2009
350.0Lbs. (159.1kg)
37 Days
38.0Lbs. (17.3kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 2, 2013 312.0Lbs. (141.8kg) -3.0Lbs. (-1.4kg) -1.0 %
Mar 31, 2010 315.0Lbs. (143.2kg) -20.0Lbs. (-9.1kg) -6.0 %
Oct 24, 2009 335.0Lbs. (152.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
405.0Lbs. (184.1kg)
Change: -39.0Lbs. (-17.7kg)
366.0Lbs. (166.4kg)
Percent Change: -9.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
405.0Lbs. (184.1kg)
May 20, 2013
366.0Lbs. (166.4kg)
Dec 31, 2009
425.0Lbs. (193.2kg)
37 Days
59.0Lbs. (26.8kg)
Historical Values
Date Lifting Stats: Squat Change % Change
May 2, 2013 366.0Lbs. (166.4kg) -19.0Lbs. (-8.6kg) -4.9 %
Mar 31, 2010 385.0Lbs. (175.0kg) -20.0Lbs. (-9.1kg) -4.9 %
Oct 24, 2009 405.0Lbs. (184.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
435.0Lbs. (197.7kg)
Change: -20.0Lbs. (-9.1kg)
415.0Lbs. (188.6kg)
Percent Change: -4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 2, 2013 415.0Lbs. (188.6kg) -20.0Lbs. (-9.1kg) -4.6 %
Nov 9, 2009 435.0Lbs. (197.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2009 435.0Lbs. (197.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 24, 2009 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
240.0Lbs. (109.1kg)
May 20, 2013
253.0Lbs. (115.0kg)
Dec 31, 2009
255.0Lbs. (115.9kg)

2.0Lbs. (0.9kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 2, 2013 253.0Lbs. (115.0kg) 13.0Lbs. (5.9kg) 5.4 %
Mar 31, 2010 240.0Lbs. (109.1kg) -25.0Lbs. (-11.4kg) -9.4 %
Jan 19, 2010 265.0Lbs. (120.5kg) 25.0Lbs. (11.4kg) 10.4 %
Oct 24, 2009 240.0Lbs. (109.1kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: -10.0Lbs. (-4.5kg)
225.0Lbs. (102.3kg)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
235.0Lbs. (106.8kg)
May 20, 2013
225.0Lbs. (102.3kg)
Dec 31, 2009
250.0Lbs. (113.6kg)

25.0Lbs. (11.4kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2010 225.0Lbs. (102.3kg) -10.0Lbs. (-4.5kg) -4.3 %
Oct 24, 2009 235.0Lbs. (106.8kg)

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