Bodybuilding.com Information Motivation Supplementation
in:
jeromethechicken
17%
bf
229.5 Lbs.
wt
6'3"
ht
BodySpace Member
jeromethechicken

jeromethechicken's Progress

Weight

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Current Progress
Start
Current
249.0Lbs. (113.2kg)
Change: -19.5Lbs. (-8.9kg)
229.5Lbs. (104.3kg)
Percent Change: -7.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 1, 2013
220.1Lbs. (100.0kg)
Apr 19, 2014
229.5Lbs. (104.3kg)
Jul 29, 2014
235.0Lbs. (106.8kg)
101 Days
5.5Lbs. (2.5kg)
This member must gain 0.05Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.38Lbs. (0.17kg) per week to achieve their goal.
This Member must gain 1.63Lbs. (0.74kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 19, 2014 229.5Lbs. (104.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 12, 2014 230.5Lbs. (104.8kg) -2.5Lbs. (-1.1kg) -1.1 %
Mar 8, 2014 233.0Lbs. (105.9kg) -2.5Lbs. (-1.1kg) -1.1 %
Mar 1, 2014 235.5Lbs. (107.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 27, 2014 236.0Lbs. (107.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 22, 2014 237.0Lbs. (107.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 29, 2014 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2014 238.0Lbs. (108.2kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 17, 2014 239.5Lbs. (108.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 11, 2014 240.5Lbs. (109.3kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 4, 2014 243.5Lbs. (110.7kg) -2.5Lbs. (-1.1kg) -1.0 %
Dec 31, 2013 246.0Lbs. (111.8kg) 8.0Lbs. (3.6kg) 3.4 %
Dec 26, 2013 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2013 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 22, 2013 239.0Lbs. (108.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 21, 2013 239.5Lbs. (108.9kg) 5.4Lbs. (2.5kg) 2.3 %
Nov 17, 2013 234.1Lbs. (106.4kg) 1.3Lbs. (0.6kg) 0.6 %
Oct 25, 2013 232.8Lbs. (105.8kg) -3.7Lbs. (-1.7kg) -1.6 %
Oct 23, 2013 236.5Lbs. (107.5kg) 16.4Lbs. (7.5kg) 7.5 %
Oct 1, 2013 220.1Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2013 220.1Lbs. (100.0kg) 1.8Lbs. (0.8kg) 0.8 %
Aug 24, 2013 218.3Lbs. (99.2kg) -0.7Lbs. (-0.3kg) -0.3 %
Aug 12, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2013 219.0Lbs. (99.5kg) 2.7Lbs. (1.2kg) 1.2 %
Jul 18, 2013 216.3Lbs. (98.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 11, 2013 217.1Lbs. (98.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 9, 2013 217.5Lbs. (98.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 3, 2013 218.1Lbs. (99.1kg) 2.2Lbs. (1.0kg) 1.0 %
Jun 26, 2013 215.9Lbs. (98.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 25, 2013 216.1Lbs. (98.2kg) -1.7Lbs. (-0.8kg) -0.8 %
Jun 22, 2013 217.8Lbs. (99.0kg) 0.7Lbs. (0.3kg) 0.3 %
Jun 16, 2013 217.1Lbs. (98.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 217.1Lbs. (98.7kg) -1.9Lbs. (-0.9kg) -0.9 %
Jun 14, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2013 219.0Lbs. (99.5kg) -0.6Lbs. (-0.3kg) -0.3 %
May 30, 2013 219.6Lbs. (99.8kg) -0.4Lbs. (-0.2kg) -0.2 %
May 25, 2013 220.0Lbs. (100.0kg) -1.1Lbs. (-0.5kg) -0.5 %
May 18, 2013 221.1Lbs. (100.5kg) -2.6Lbs. (-1.2kg) -1.2 %
May 13, 2013 223.7Lbs. (101.7kg) 0.7Lbs. (0.3kg) 0.3 %
May 7, 2013 223.0Lbs. (101.4kg) 0.2Lbs. (0.1kg) 0.1 %
May 6, 2013 222.8Lbs. (101.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 222.8Lbs. (101.3kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 28, 2013 222.4Lbs. (101.1kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 21, 2013 222.7Lbs. (101.2kg) -2.1Lbs. (-1.0kg) -0.9 %
Apr 20, 2013 224.8Lbs. (102.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 224.8Lbs. (102.2kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 7, 2013 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2013 226.0Lbs. (102.7kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 2, 2013 227.2Lbs. (103.3kg) -1.2Lbs. (-0.5kg) -0.5 %
Mar 27, 2013 228.4Lbs. (103.8kg) -2.2Lbs. (-1.0kg) -1.0 %
Mar 25, 2013 230.6Lbs. (104.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 20, 2013 231.6Lbs. (105.3kg) -1.7Lbs. (-0.8kg) -0.7 %
Mar 12, 2013 233.3Lbs. (106.0kg) 1.3Lbs. (0.6kg) 0.6 %
Mar 8, 2013 232.0Lbs. (105.5kg) 8.8Lbs. (4.0kg) 3.9 %
Feb 15, 2013 223.2Lbs. (101.5kg) -2.4Lbs. (-1.1kg) -1.1 %
Jan 30, 2013 225.6Lbs. (102.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 225.6Lbs. (102.5kg) 3.6Lbs. (1.6kg) 1.6 %
Nov 28, 2012 222.0Lbs. (100.9kg) 10.0Lbs. (4.5kg) 4.7 %
Aug 23, 2012 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 18, 2012 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2012 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 29, 2012 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 23, 2012 216.0Lbs. (98.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 20, 2012 216.2Lbs. (98.3kg) -1.8Lbs. (-0.8kg) -0.8 %
Jun 14, 2012 218.0Lbs. (99.1kg) -0.5Lbs. (-0.2kg) -0.2 %
May 26, 2012 218.5Lbs. (99.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 18, 2012 219.5Lbs. (99.8kg) -1.9Lbs. (-0.9kg) -0.9 %
Mar 5, 2012 221.4Lbs. (100.6kg) -4.2Lbs. (-1.9kg) -1.9 %
Feb 21, 2012 225.6Lbs. (102.5kg) 5.3Lbs. (2.4kg) 2.4 %
Jun 15, 2011 220.3Lbs. (100.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 4, 2011 222.3Lbs. (101.0kg) -0.7Lbs. (-0.3kg) -0.3 %
May 21, 2011 223.0Lbs. (101.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 30, 2011 226.0Lbs. (102.7kg) -2.1Lbs. (-1.0kg) -0.9 %
Apr 20, 2011 228.1Lbs. (103.7kg) -3.8Lbs. (-1.7kg) -1.6 %
Apr 8, 2011 231.9Lbs. (105.4kg) -2.2Lbs. (-1.0kg) -0.9 %
Mar 29, 2011 234.1Lbs. (106.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 24, 2011 237.1Lbs. (107.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Mar 16, 2011 238.0Lbs. (108.2kg) -3.4Lbs. (-1.5kg) -1.4 %
Mar 10, 2011 241.4Lbs. (109.7kg) -1.6Lbs. (-0.7kg) -0.7 %
Feb 26, 2011 243.0Lbs. (110.5kg) 4.0Lbs. (1.8kg) 1.7 %
Aug 22, 2010 239.0Lbs. (108.6kg) 8.0Lbs. (3.6kg) 3.5 %
Mar 31, 2010 231.0Lbs. (105.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Mar 19, 2010 232.6Lbs. (105.7kg) -4.8Lbs. (-2.2kg) -2.0 %
Feb 28, 2010 237.4Lbs. (107.9kg) 1.4Lbs. (0.6kg) 0.6 %
Feb 15, 2010 236.0Lbs. (107.3kg) -2.6Lbs. (-1.2kg) -1.1 %
Jan 30, 2010 238.6Lbs. (108.5kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 26, 2010 242.6Lbs. (110.3kg) -2.2Lbs. (-1.0kg) -0.9 %
Jan 19, 2010 244.8Lbs. (111.3kg) 3.8Lbs. (1.7kg) 1.6 %
Nov 9, 2009 241.0Lbs. (109.5kg) -8.0Lbs. (-3.6kg) -3.2 %
Oct 26, 2009 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2009 249.0Lbs. (113.2kg)
Show Full History (91 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Thighs

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Calves

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Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
335.0Lbs. (152.3kg)
Change: -96.8Lbs. (-44.0kg)
238.2Lbs. (108.3kg)
Percent Change: -28.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
335.0Lbs. (152.3kg)
Apr 19, 2014
238.2Lbs. (108.3kg)
Dec 31, 2009
350.0Lbs. (159.1kg)
101 Days
111.8Lbs. (50.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 22, 2014 238.2Lbs. (108.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 238.2Lbs. (108.3kg) 43.8Lbs. (19.9kg) 22.5 %
Jan 22, 2014 194.4Lbs. (88.4kg) 14.4Lbs. (6.5kg) 8.0 %
Jan 22, 2014 180.0Lbs. (81.8kg) -37.1Lbs. (-16.8kg) -17.1 %
Jan 22, 2014 217.1Lbs. (98.7kg) -28.4Lbs. (-12.9kg) -11.6 %
Jan 22, 2014 245.5Lbs. (111.6kg) -66.5Lbs. (-30.2kg) -21.3 %
May 2, 2013 312.0Lbs. (141.8kg) -3.0Lbs. (-1.4kg) -1.0 %
Mar 31, 2010 315.0Lbs. (143.2kg) -20.0Lbs. (-9.1kg) -6.0 %
Oct 24, 2009 335.0Lbs. (152.3kg)
Show Full History (91 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
405.0Lbs. (184.1kg)
Change: -125.7Lbs. (-57.1kg)
279.3Lbs. (127.0kg)
Percent Change: -31.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
405.0Lbs. (184.1kg)
Apr 19, 2014
279.3Lbs. (127.0kg)
Dec 31, 2009
425.0Lbs. (193.2kg)
101 Days
145.7Lbs. (66.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 15, 2014 279.3Lbs. (127.0kg) 18.0Lbs. (8.2kg) 6.9 %
Jan 15, 2014 261.3Lbs. (118.8kg) 11.6Lbs. (5.3kg) 4.7 %
Jan 15, 2014 249.7Lbs. (113.5kg) -11.6Lbs. (-5.3kg) -4.4 %
Jan 15, 2014 261.3Lbs. (118.8kg) -104.7Lbs. (-47.6kg) -28.6 %
May 2, 2013 366.0Lbs. (166.4kg) -19.0Lbs. (-8.6kg) -4.9 %
Mar 31, 2010 385.0Lbs. (175.0kg) -20.0Lbs. (-9.1kg) -4.9 %
Oct 24, 2009 405.0Lbs. (184.1kg)
Show Full History (25 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
435.0Lbs. (197.7kg)
Change: -173.7Lbs. (-79.0kg)
261.3Lbs. (118.8kg)
Percent Change: -39.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 15, 2014 261.3Lbs. (118.8kg) -8.7Lbs. (-4.0kg) -3.2 %
Jan 15, 2014 270.0Lbs. (122.7kg) 8.7Lbs. (4.0kg) 3.3 %
Jan 15, 2014 261.3Lbs. (118.8kg) -153.7Lbs. (-69.9kg) -37.0 %
May 2, 2013 415.0Lbs. (188.6kg) -20.0Lbs. (-9.1kg) -4.6 %
Nov 9, 2009 435.0Lbs. (197.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2009 435.0Lbs. (197.7kg)
Show Full History (4 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 25, 2014 142.5Lbs. (64.8kg) 24.8Lbs. (11.3kg) 21.1 %
Jan 17, 2014 117.7Lbs. (53.5kg) -0.2Lbs. (-0.1kg) -0.2 %
Jan 17, 2014 117.9Lbs. (53.6kg) -17.1Lbs. (-7.8kg) -12.6 %
Oct 24, 2009 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
240.0Lbs. (109.1kg)
Apr 19, 2014
217.1Lbs. (98.7kg)
Dec 31, 2009
255.0Lbs. (115.9kg)

37.9Lbs. (17.2kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 25, 2014 217.1Lbs. (98.7kg) -6.6Lbs. (-3.0kg) -2.9 %
Jan 25, 2014 223.6Lbs. (101.7kg) -7.0Lbs. (-3.2kg) -3.0 %
Jan 25, 2014 230.6Lbs. (104.8kg) 7.0Lbs. (3.2kg) 3.1 %
Jan 25, 2014 223.6Lbs. (101.7kg) 29.2Lbs. (13.3kg) 15.0 %
Jan 25, 2014 194.4Lbs. (88.4kg) -8.1Lbs. (-3.7kg) -4.0 %
Jan 25, 2014 202.5Lbs. (92.0kg) -27.2Lbs. (-12.3kg) -11.8 %
Jan 17, 2014 229.7Lbs. (104.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 229.7Lbs. (104.4kg) -8.4Lbs. (-3.8kg) -3.5 %
Jan 17, 2014 238.1Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 238.1Lbs. (108.2kg) 40.1Lbs. (18.2kg) 20.2 %
Jan 17, 2014 198.0Lbs. (90.0kg) 3.6Lbs. (1.6kg) 1.9 %
Jan 17, 2014 194.4Lbs. (88.4kg) -58.6Lbs. (-26.6kg) -23.2 %
May 2, 2013 253.0Lbs. (115.0kg) 13.0Lbs. (5.9kg) 5.4 %
Mar 31, 2010 240.0Lbs. (109.1kg) -25.0Lbs. (-11.4kg) -9.4 %
Jan 19, 2010 265.0Lbs. (120.5kg) 25.0Lbs. (11.4kg) 10.4 %
Oct 24, 2009 240.0Lbs. (109.1kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: -67.4Lbs. (-30.6kg)
167.6Lbs. (76.2kg)
Percent Change: -28.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2009
235.0Lbs. (106.8kg)
Apr 19, 2014
167.6Lbs. (76.2kg)
Dec 31, 2009
250.0Lbs. (113.6kg)

82.4Lbs. (37.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 15, 2014 167.6Lbs. (76.2kg) 5.6Lbs. (2.5kg) 3.4 %
Jan 15, 2014 162.0Lbs. (73.6kg) -5.6Lbs. (-2.5kg) -3.3 %
Jan 15, 2014 167.6Lbs. (76.2kg) 10.8Lbs. (4.9kg) 6.9 %
Jan 15, 2014 156.8Lbs. (71.3kg) 20.0Lbs. (9.1kg) 14.6 %
Jan 15, 2014 136.8Lbs. (62.2kg) -5.7Lbs. (-2.6kg) -4.0 %
Jan 15, 2014 142.5Lbs. (64.8kg) -82.5Lbs. (-37.5kg) -36.7 %
Mar 31, 2010 225.0Lbs. (102.3kg) -10.0Lbs. (-4.5kg) -4.3 %
Oct 24, 2009 235.0Lbs. (106.8kg)
Show Full History (5 Entries)

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