Oct 11, 2009 3:45 pm
training is going exceptionally well! body weight isnt going up but i continually getting stronger with each workout post pec tear surgery!
Sep 6, 2009 5:02 pm
09-06-09 1 year after my pec tear and im 10lbs heavier, more muscular and overall a better bodybuilder!!
Aug 23, 2009 9:03 pm
205lbs @ 12% via hydrostatic bf testing done today. now time to fine-tune..
Aug 17, 2009 9:01 pm
strongest ive ever been, now going to clean up the diet...need to slow my roll, rolls lol tighen up over next 8 weeks..starting today
Jul 18, 2009 7:05 pm
2 weeks into my new diet, training and therapy regiment and all is GREAT!
Jul 8, 2009 8:05 pm
feeling a little depressed but trying to stay positive, pinched nerve SUCKS!
Jul 5, 2009 11:58 am
feeling fat, weak and small these days....but today is the start of the new bulkup regiment so watch out...210lbs plus JD here i come!
Apr 27, 2009 7:58 pm
gaining mass and strength successfully and successively since my pec tear!
Feb 18, 2009 6:54 pm
on track for top of middleweight class for junior nationals
