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jerome67

"my goal is to maintain my mass while losing as much bodyfat as possible."

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jerome67's BodyAnswers

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jerome67 has answered 24 of 67 Questions.

jerome67's Last Three BodyAnswers

What is the one tip you would give somebody who is just getting started?
focus on bodyweight exercises first (push ups, sit ups, pull ups, squats , lunges, rows
- Updated Sep 27, 2008 1:12pm

What mistakes did you make when you first started working out?
not asking enough ?
- Updated Sep 27, 2008 1:12pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
redline, stackers before I workout
- Updated Sep 27, 2008 1:10pm

All jerome67's BodyAnswers By Category

  - Click on any category row to view questions and jerome67's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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