Bodybuilding.com Information Motivation Supplementation
in:
jermz1991
9%
bf
165 Lbs.
wt
6'0"
ht
BodySpace Member
jermz1991

jermz1991's Progress

Chest
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Thighs
No Chart Available
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms

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Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: 27.0Lbs. (12.3kg)
262.0Lbs. (119.1kg)
Percent Change: 11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 4, 2012
235.0Lbs. (106.8kg)
Jul 29, 2014
262.0Lbs. (119.1kg)
Mar 19, 2012
242.0Lbs. (110.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 6, 2013 262.0Lbs. (119.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 262.0Lbs. (119.1kg) 16.0Lbs. (7.3kg) 6.5 %
Dec 10, 2012 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 246.0Lbs. (111.8kg) 14.0Lbs. (6.4kg) 6.0 %
Feb 18, 2012 232.0Lbs. (105.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 4, 2012 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2012 235.0Lbs. (106.8kg)
Show Full History (15 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 73.0Lbs. (33.2kg)
254.0Lbs. (115.5kg)
Percent Change: 40.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 6, 2013 254.0Lbs. (115.5kg) -26.0Lbs. (-11.8kg) -9.3 %
Jan 2, 2013 280.0Lbs. (127.3kg) 34.0Lbs. (15.5kg) 13.8 %
Dec 10, 2012 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 246.0Lbs. (111.8kg) 89.0Lbs. (40.5kg) 56.7 %
Feb 18, 2012 157.0Lbs. (71.4kg) -24.0Lbs. (-10.9kg) -13.3 %
Feb 3, 2012 181.0Lbs. (82.3kg)
Show Full History (13 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 64.0Lbs. (29.1kg)
344.0Lbs. (156.4kg)
Percent Change: 22.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 6, 2013 344.0Lbs. (156.4kg) 64.0Lbs. (29.1kg) 22.9 %
Feb 18, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2012 280.0Lbs. (127.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 6, 2013 134.0Lbs. (60.9kg) 13.0Lbs. (5.9kg) 10.7 %
Jan 2, 2013 121.0Lbs. (55.0kg) -4.0Lbs. (-1.8kg) -3.2 %
Dec 10, 2012 125.0Lbs. (56.8kg) 8.0Lbs. (3.6kg) 6.8 %
Dec 2, 2012 117.0Lbs. (53.2kg) 15.0Lbs. (6.8kg) 14.7 %
Feb 18, 2012 102.0Lbs. (46.4kg) -3.0Lbs. (-1.4kg) -2.9 %
Feb 3, 2012 105.0Lbs. (47.7kg)
Show Full History (5 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 6, 2013 230.0Lbs. (104.5kg) 15.0Lbs. (6.8kg) 7.0 %
Jan 2, 2013 215.0Lbs. (97.7kg) -15.0Lbs. (-6.8kg) -6.5 %
Dec 10, 2012 230.0Lbs. (104.5kg) 15.0Lbs. (6.8kg) 7.0 %
Dec 2, 2012 215.0Lbs. (97.7kg) 97.0Lbs. (44.1kg) 82.2 %
Feb 18, 2012 118.0Lbs. (53.6kg) -39.0Lbs. (-17.7kg) -24.8 %
Feb 3, 2012 157.0Lbs. (71.4kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
117.0Lbs. (53.2kg)
Change: 70.0Lbs. (31.8kg)
187.0Lbs. (85.0kg)
Percent Change: 59.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 6, 2013 187.0Lbs. (85.0kg) 39.0Lbs. (17.7kg) 26.4 %
Jan 2, 2013 148.0Lbs. (67.3kg) -9.0Lbs. (-4.1kg) -5.7 %
Dec 10, 2012 157.0Lbs. (71.4kg) -15.0Lbs. (-6.8kg) -8.7 %
Dec 2, 2012 172.0Lbs. (78.2kg) 55.0Lbs. (25.0kg) 47.0 %
Feb 3, 2012 117.0Lbs. (53.2kg)

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