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jerm52683
"I would like to enter and win the amatuer bodybuilding show in my hometown in May 2009."

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Progress Pictures


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Oct 8, 2007 Dec 20, 2007
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -2.0 lb (-0.9 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 13, 2008 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
Jan 27, 2008 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -1.0 %
Current: 13.0 % Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 13, 2008 13.0 % -1.0 % -7.1 %
Jan 27, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 13, 2008 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 13, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 13, 2008 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 13, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 13, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 13, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 13, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 13, 2008 21.0" (53.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 13, 2008 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 13, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 11.0 lb (5.0 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 9, 2009 250.0 lb (113.6 kg) 11.0 lb (5.0 kg) 4.6 %
Jan 27, 2008 239.0 lb (108.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -5.0 lb (-2.3 kg)
Current: 275.0 lb (125.0 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 9, 2009 275.0 lb (125.0 kg) -5.0 lb (-2.3 kg) -1.8 %
Jan 27, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 143.0 lb (65.0 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 54.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 9, 2009 405.0 lb (184.1 kg) 143.0 lb (65.0 kg) 54.6 %
Jan 27, 2008 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 27, 2008 126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 27, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 27, 2008 181.0 lb (82.3 kg)


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