Member Since: Jan 27, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 26
Overall: 1,354
Forum Posts: 9 BodyBlog Entries: 2 Comments to Others: 22 Forum Rep (? ) :
Last Visit: Sep 26, 2008 8:18pmLast Forum Post: Never Last Photo Upload : Feb 13, 2008 10:31pmLast Profile Update: Sep 13, 2008 2:09pmLast Blog Post : Feb 13, 2008 6:52pm
Real Name: Jeremy Lewis
Sex: Male
Age: 25
Location: Canton, Ohio, United States
Occupation: CNC operater
Personal Website:
Gym: Ballys / Home
Gym Location: Ohio
When I Started: Oct, 2007
How I Started: It all started at a early age with lifting in the school gym But once I was able to join a real gym things took off.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 8, 2007 Dec 20, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): I would like to enter and win the amatuer bodybuilding show in my hometown in May 2009.
Goal (Long): I would like to become a pro bodybuilder, personal trainer and fitness guru. I would also like to own my own gym.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest: Canton Ohio Amatuer Bodybuilding Show
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 13, 2008 6:52pm
Well today I did a bi-cep deadlift workout.
deadlifts 5 sets 10-12reps @ 170lbs
preacher curl with curlbar 3 sets 8-10 reps @ 85lbs
standing cheat curls 3sets 4-6 reps @ 115lbs
seated dumbell curls 5 sets 10-15 reps @ 35lbs
preacher hammer curls 2 sets 12-15 reps...
Started: Oct 08, 2007
Reason: Fat Blocker
Started: Oct 08, 2007
Reason: Ripping agent
Started: Oct 08, 2007
Reason: HGH stimulator
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.04
Last Activity: May 14, 2008 7:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Whole wheat sweet potatoe gnocci
Cheat Foods:
Fitness Books:
ARNOLD SCHWARZENEGGER encyclopedia of modern bodybuilding
Workout Music:
Supplements:
[ Leave jerm52683 a Comment
matoatoa [ View Profile ] Apr 26, 2008 4:45am
hey jerm,
great transformation...congrats
cardiac [ View Profile ] Apr 23, 2008 9:48pm
wow.. 2 months!
GREAT transformation.
FireFighter671 [ View Profile ] Mar 23, 2008 5:02pm
Awsome before and after pics! Way to go.
thekittygato [ View Profile ] Mar 14, 2008 6:42am
Well Utah doesn't suck right now but Dec and Jan did. It is starting to warm up, I have a friend that lives there, he said you guys were getting pounded with snow last week.
thekittygato [ View Profile ] Mar 11, 2008 9:35am
Holy transformation in such a short time..how did you do that?
ripped371968 [ View Profile ] Feb 27, 2008 3:47pm
thats cool how's the training going?
AlbertoRivera [ View Profile ] Feb 26, 2008 5:00am
Great physique! keep it up
ChickenTuna [ View Profile ] Feb 25, 2008 12:31pm
thanks jeremy :)
you are ripped!
seefrira [ View Profile ] Feb 24, 2008 7:02am
thanks, man. you are looking really solid yourself. best of luck with your competition.
dpaul4553 [ View Profile ] Jan 29, 2008 9:04pm
Amazing progress in just a few months - congratulations on the transformation and good luck in that contest this May!
Unbroken Soldier [ View Profile ] Jan 29, 2008 7:04pm
How'd you get so lean so quickly
celticpride2133 [ View Profile ] Jan 29, 2008 6:50pm
nice man, way to get lean!!
ivy78 [ View Profile ] Jan 28, 2008 7:07pm
thanks :-) u are looking good too.
