Member Since: Jan 27, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 2,202
Forum Posts: 10 BodyBlog Entries: 2 Comments to Others: 38 Forum Rep (? ) :
Last Visit: Jun 4, 2009 11:26amLast Forum Post: Never Last Photo Upload : Feb 13, 2008 10:31pmLast Profile Update: Sep 13, 2008 2:09pmLast Blog Post : Feb 13, 2008 6:52pm
jerm52683
Overall Goal: I would like to enter and win the amatuer bodybuilding show in my hometown in May 2009.
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Real Name: Jeremy Lewis
Sex: Male
Age: 26
Location: Canton, Ohio, United States
Occupation: JOBLESS (sucks)
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: It all started at a early age with lifting in the school gym But once I was able to join a real gym things took off.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 8, 2007
Dec 20, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I would like to enter and win the amatuer bodybuilding show in my hometown in May 2009.
Goal (Long): I would like to become a pro bodybuilder, personal trainer and fitness guru. I would also like to own my own gym.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest: Canton Ohio Amatuer Bodybuilding Show
jerm52683 does not have inspirational members yet.
jerm52683 has answered 52 of 67 total questions.
View all 52 of jerm52683's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Shoulder, rotator cuff. about 3-4 weeks. I read up on some rotator cuff exercises, ate well, and got enough rest.
What celebrity body would you most like to have? Why?
What is the most common reason that somebody gets injured while lifting?
bad form, no back belt, not taking the gym seriously
View all 52 of jerm52683's BodyAnswers »
This Member has not entered any Videos yet.
Iron Chamber Gym (Aeden Begue 4 Years Old)
Played: 65 Why I like this video: This is my friends kid
Iron Chamber Gym (Nick Roman 800 Deadlift)
Played: 36 Why I like this video: this is big nick
Category: Training on Feb 13, 2008 6:52pm
Well today I did a bi-cep deadlift workout.
deadlifts 5 sets 10-12reps @ 170lbs
preacher curl with curlbar 3 sets 8-10 reps @ 85lbs
standing cheat curls 3sets 4-6 reps @ 115lbs
seated dumbell curls 5 sets 10-15 reps @ 35lbs
preacher hammer curls 2 sets 12-15 reps...
Started: May 01, 2007
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Started: Jan 01, 2009
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Started: Jan 01, 2009
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 26, 2009 3:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Whole wheat sweet potatoe gnocci
Cheat Foods:
Fitness Books:
ARNOLD SCHWARZENEGGER encyclopedia of modern bodybuilding
Workout Music:
Supplements:
[ Leave jerm52683 a Comment
azorean [ View Profile ] Nov 1, 2009 7:08pm
hows it been
SecondFocus [ View Profile ] Apr 7, 2009 6:06pm
Thanks for the kind words! Just keep it going!
Luvsfitness [ View Profile ] Apr 7, 2009 5:34pm
Thank you.....you look rocking as well.
luvnbean [ View Profile ] Mar 12, 2009 9:19pm
oh my great progress!!!! I can't believe your from canton, where and when is there an amatuer boybuilding show?
Surf_Sun_Sand [ View Profile ] Mar 12, 2009 2:53pm
Thanks Jeremy...you're a darling. Incredible progress you've had. Hey...I'm a big fan of CLA too :0)
Lostsurf2k3 [ View Profile ] Nov 12, 2008 3:09pm
yo awesome progress pic man. nice work
skikyle [ View Profile ] Nov 8, 2008 9:12pm
awesome definition!
matoatoa [ View Profile ] Apr 26, 2008 4:45am
hey jerm,
great transformation...congrats
cardiac [ View Profile ] Apr 23, 2008 9:48pm
wow.. 2 months!
GREAT transformation.
FireFighter671 [ View Profile ] Mar 23, 2008 5:02pm
Awsome before and after pics! Way to go.
032884 [ View Profile ] Mar 14, 2008 6:42am
Well Utah doesn't suck right now but Dec and Jan did. It is starting to warm up, I have a friend that lives there, he said you guys were getting pounded with snow last week.
032884 [ View Profile ] Mar 11, 2008 9:35am
Holy transformation in such a short time..how did you do that?
ripped371968 [ View Profile ] Feb 27, 2008 3:47pm
thats cool how's the training going?
AlbertoRivera [ View Profile ] Feb 26, 2008 5:00am
Great physique! keep it up
ChickenTuna [ View Profile ] Feb 25, 2008 12:31pm
thanks jeremy :)
you are ripped!
seefrira [ View Profile ] Feb 24, 2008 7:02am
thanks, man. you are looking really solid yourself. best of luck with your competition.
dpaul4553 [ View Profile ] Jan 29, 2008 9:04pm
Amazing progress in just a few months - congratulations on the transformation and good luck in that contest this May!
Unbroken Soldier [ View Profile ] Jan 29, 2008 7:04pm
How'd you get so lean so quickly
celticpride2133 [ View Profile ] Jan 29, 2008 6:50pm
nice man, way to get lean!!
ivy78 [ View Profile ] Jan 28, 2008 7:07pm
thanks :-) u are looking good too.
