jerica
"I want to be strong. I want to be able to climb a rope, do pull-ups, hold my body weight. I want to be more than what I am. I don't want to be mediocre."
Progress Pictures
Feb 4, 2007
Oct 1, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
145.0 lb (65.9 kg) Change:
3.0 lb (1.4 kg)
Current:
148.0 lb (67.3 kg) Percent Change:
2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2007
Dec 28, 2009
Sep 1, 2007
Goal Has Expired
145.5 lb (66.1 kg)
148.0 lb (67.3 kg)
125.0 lb (56.8 kg)
23.0 lb (10.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 10, 2009
148.0 lb (67.3 kg)
6.0 lb (2.7 kg)
4.2 %
Oct 28, 2009
142.0 lb (64.5 kg)
6.8 lb (3.1 kg)
5.0 %
Feb 26, 2008
135.2 lb (61.5 kg)
-10.3 lb (-4.7 kg)
-7.1 %
Jul 4, 2007
145.5 lb (66.1 kg)
0.5 lb (0.2 kg)
0.3 %
Jun 6, 2007
145.0 lb (65.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
20.9 % Change:
2.9 %
Current:
23.8 % Percent Change:
13.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2007
Dec 28, 2009
Sep 1, 2007
Goal Has Expired
27.5 %
23.8 %
17.0 %
6.8 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 10, 2009
23.8 %
-3.7 %
-13.5 %
Jul 4, 2007
27.5 %
6.6 %
31.6 %
Jun 6, 2007
20.9 %
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
-1.0" (-2.5 cm)
Current:
33.0" (83.8 cm) Percent Change:
-2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2007
Dec 28, 2009
Nov 30, 1999
Goal Has Expired
35.0" (88.9 cm)
33.0" (83.8 cm)
34.0" (86.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 10, 2009
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Oct 28, 2009
33.0" (83.8 cm)
1.0" (2.5 cm)
3.1 %
Feb 26, 2008
32.0" (81.3 cm)
-3.0" (-7.6 cm)
-8.6 %
Jul 4, 2007
35.0" (88.9 cm)
1.0" (2.5 cm)
2.9 %
Jun 6, 2007
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
0.0" (0.0 cm)
Current:
11.0" (27.9 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2009
Dec 28, 2009
Jan 22, 2009
Goal Has Expired
11.0" (27.9 cm)
11.0" (27.9 cm)
12.0" (30.5 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 10, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Oct 28, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 26, 2008
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2007
11.0" (27.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
2.5" (6.4 cm)
Current:
36.5" (92.7 cm) Percent Change:
7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2009
Dec 28, 2009
Jan 22, 2010
25 Days
36.5" (92.7 cm)
36.5" (92.7 cm)
34.0" (86.4 cm)
2.5" (6.4 cm)
This member must lose 0.10" (0.25 cm) per day to achieve their goal.
This Member must lose 0.70" (1.78 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 10, 2009
36.5" (92.7 cm)
0.0" (0.0 cm)
0.0 %
Oct 28, 2009
36.5" (92.7 cm)
1.0" (2.5 cm)
2.8 %
Feb 26, 2008
35.5" (90.2 cm)
1.5" (3.8 cm)
4.4 %
Jun 6, 2007
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
-5.5" (-14.0 cm)
Current:
27.5" (69.9 cm) Percent Change:
-16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2007
Dec 28, 2009
Sep 1, 2012
977 Days
33.0" (83.8 cm)
27.5" (69.9 cm)
25.0" (63.5 cm)
2.5" (6.4 cm)
This Member must lose 0.02" (0.05 cm) per week to achieve their goal.
This Member must lose 0.08" (0.19 cm) per month to achieve their goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 10, 2009
27.5" (69.9 cm)
0.0" (0.0 cm)
0.0 %
Oct 28, 2009
27.5" (69.9 cm)
-2.0" (-5.1 cm)
-6.8 %
Feb 26, 2008
29.5" (74.9 cm)
-3.5" (-8.9 cm)
-10.6 %
Jul 4, 2007
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2007
33.0" (83.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
1.5" (3.8 cm)
Current:
22.5" (57.2 cm) Percent Change:
7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2007
Dec 28, 2009
Sep 1, 2007
Goal Has Expired
22.0" (55.9 cm)
22.5" (57.2 cm)
19.0" (48.3 cm)
3.5" (8.9 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 10, 2009
22.5" (57.2 cm)
0.0" (0.0 cm)
0.0 %
Oct 28, 2009
22.5" (57.2 cm)
2.0" (5.1 cm)
9.8 %
Feb 26, 2008
20.5" (52.1 cm)
-1.5" (-3.8 cm)
-6.8 %
Jul 4, 2007
22.0" (55.9 cm)
1.0" (2.5 cm)
4.8 %
Jun 6, 2007
21.0" (53.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
-1.0" (-2.5 cm)
Current:
13.0" (33.0 cm) Percent Change:
-7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2009
Dec 28, 2009
Jan 22, 2010
25 Days
13.0" (33.0 cm)
13.0" (33.0 cm)
12.0" (30.5 cm)
1.0" (2.5 cm)
This member must lose 0.04" (0.10 cm) per day to achieve their goal.
This Member must lose 0.28" (0.71 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 10, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 28, 2009
13.0" (33.0 cm)
-1.0" (-2.5 cm)
-7.1 %
Feb 26, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2007
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 26, 2008
7.5" (19.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Feb 26, 2008
39.0" (99.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Feb 26, 2008
12.5" (31.8 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 28, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 26, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 6, 2007
5'6.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 26, 2008
44.0 lb (20.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
29.0 lb (13.2 kg) Change:
-14.0 lb (-6.4 kg)
Current:
15.0 lb (6.8 kg) Percent Change:
-48.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2009
Dec 28, 2009
Jan 22, 2010
25 Days
15.0 lb (6.8 kg)
15.0 lb (6.8 kg)
15.0 lb (6.8 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 10, 2009
15.0 lb (6.8 kg)
-14.0 lb (-6.4 kg)
-48.3 %
Feb 26, 2008
29.0 lb (13.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 26, 2008
37.0 lb (16.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
22.0 lb (10.0 kg) Change:
-4.0 lb (-1.8 kg)
Current:
18.0 lb (8.2 kg) Percent Change:
-18.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2009
Dec 28, 2009
Jan 22, 2010
25 Days
18.0 lb (8.2 kg)
18.0 lb (8.2 kg)
19.0 lb (8.6 kg)
1.0 lb (0.5 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 10, 2009
18.0 lb (8.2 kg)
-4.0 lb (-1.8 kg)
-18.2 %
Feb 26, 2008
22.0 lb (10.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
22.0 lb (10.0 kg) Change:
-14.0 lb (-6.4 kg)
Current:
8.0 lb (3.6 kg) Percent Change:
-63.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2009
Dec 28, 2009
Jan 22, 2010
25 Days
8.0 lb (3.6 kg)
8.0 lb (3.6 kg)
10.0 lb (4.5 kg)
2.0 lb (0.9 kg)
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 10, 2009
8.0 lb (3.6 kg)
-14.0 lb (-6.4 kg)
-63.6 %
Feb 26, 2008
22.0 lb (10.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
37.0 lb (16.8 kg) Change:
-19.0 lb (-8.6 kg)
Current:
18.0 lb (8.2 kg) Percent Change:
-51.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2009
Dec 28, 2009
Jan 22, 2010
25 Days
18.0 lb (8.2 kg)
18.0 lb (8.2 kg)
19.0 lb (8.6 kg)
1.0 lb (0.5 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Dec 10, 2009
18.0 lb (8.2 kg)
-19.0 lb (-8.6 kg)
-51.4 %
Feb 26, 2008
37.0 lb (16.8 kg)
