Bodybuilding.com - jerica's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 5 Photos

2 Comments	2 Comments

View jerica's:
	Profile
	BodyBlog (1)
	Photos (5)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact jerica:
Send Private Message
	Thaigir
	Report jerica
	Leave Comment

Membership Info

Member Since: Jan 26, 2007
BodyBlog Started: Jun 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 15
Overall: 1,091

Forum Posts: 7
BodyBlog Entries: 1
Comments to Others: 2

Forum Rep (?) : jerica 10

Activity

Last Visit: Yesterday, 10:10pm
Last Forum Post: Jul 4, 2007 10:46am
Last Photo Upload: Dec 28, 2009 10:00am
Last Profile Update: Dec 24, 2009 5:05pm
Last Blog Post: Dec 21, 2009 2:49pm

Friends Stats

Fan Club (?) : 15

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 0

jerica

Overall Goal: I want to be strong. I want to be able to climb a rope, do pull-ups, hold my body weight. I want to be more than what I am. I don't want to be mediocre.

Fit Status: jerica has not entered a Fit Status. Ask jerica for an update.

Motivation Level: 7/10

Dec 10, 2009 6:09 pm History

Personal Info And Background:

Real Name:	Jennilon Vaughn
Sex:	Female
Age:	37
Location:
Occupation:
Personal Website:	http://N/A
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Back in the Saddle Again!
Last Updated: Jul 4, 2007 9:23am

What jerica Is Up To:

Dec 28, 2009

jerica uploaded 5 new Photo Gallery Pictures

- 10:00 am - Comment

Dec 21, 2009

jerica created a new blog entry, "Eating right!"

- 2:49 pm - Comment

Dec 10, 2009

jerica changed Overall Goal: "I want to be strong. I want to be able to climb a rope, do pull-ups, hold my body weight. I want to be more than what I am. I don't want to be mediocre.."

- 6:27 pm - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 4, 2007	Oct 1, 2007

My goal isn't just to lose some extra wieght, and tone up..No!, it has always been a dream of mine to be strong enough, to compete in a fitness competition. My husband got me a personal trainer to get me started and it's been awesome!!!!	This was much more flattering then those taken just three months before! I think I lost some five inches by then!
View All 7 Progress Pictures »
Last Updated: Feb 26, 2008 1:06pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	27.5" (69.85 cm)
Weight:	142 lb (64.5 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	20.9 %	Calves:	13" (33.02 cm)
Chest:	33" (83.82 cm)	Forearms:	7.5" (19.05 cm)
Arms:	11" (27.94 cm)	Shoulders:	39" (99.06 cm)
Hips:	36.5" (92.71 cm)	Neck:	12.5" (31.75 cm)
Last Updated: Nov 28, 2009 9:35am

Lifting Stats:

(Estimated One Rep Max)
Bench:	44 lb (20.0 kg)	Bicep Curl:	22 lb (10.0 kg)
Squat:	29 lb (13.2 kg)	Barbell Rows:	22 lb (10.0 kg)
Deadlift:	37 lb (16.8 kg)	Overhead Press:	37 lb (16.8 kg)
Last Updated: Feb 26, 2008 12:37pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to be strong. I want to be able to climb a rope, do pull-ups, hold my body weight. I want to be more than what I am. I don't want to be mediocre.
Goal (Long):	I am planning to add more cardio to my P90X workouts. I want to lose this extra fat and lean out. I have wasted too much time as it is. I am not getting any younger. I am taking it in small bites. I am going to commit to another 12 week and check my progress and predetermined goals that I hope to reach in 6 week increments. I hope that posting these pictures that I absolutely can not stand, will motivate me to keep at it!
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	16%
Upcoming Contest:	NPC
Last Updated: Dec 10, 2009 6:27pm

Members That Inspire jerica:
jerica does not have inspirational members yet.

BodyAnswers

jerica has answered 0 of 67 total questions.
View all 0 of jerica's BodyAnswers »

(No Answer)

View all 0 of jerica's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 10, 2009 6:27pm

Videos of jerica
This Member has not entered any Videos yet.
Last Updated: Dec 10, 2009 6:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 10, 2009 6:27pm

Latest BodyBlog Entry (1 Posts Total)
Eating right! Category: Training on Dec 21, 2009 2:49pm Monday, Dec 21, 2009 For the past two weeks I've started back with a vengeance. Not my usual, "balls to the wall" and then crashing and burning. I have had a couple of setbacks with having to help my family out of state twice since May of 07, got laid off in 08. Although I am glad... Read More » View jerica's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 10, 2009 6:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 26, 2009 5:10pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Magazines:	Oxygen Magazine
Last Updated: Jul 29, 2007 2:35pm

Friends (5)

amykessler	Barbie Barbell	Making_A_Change
fatboystick	Dr. WHO??

Last Updated: Dec 24, 2009 5:05pm

Visitor Comments (3)
[ Leave jerica a Comment ]
	032884 [ View Profile ] Feb 26, 2008 1:05pm Great progress wow!!!
	EL FUERTE_old [ View Profile ] Feb 26, 2008 12:55pm Nice progress pic, looking good..
	Dr. WHO?? [ View Profile ] Jul 4, 2007 2:49pm Hey thanks very much for the compliments...very helpful with motivation! I feel like my legs are my weakest point so I have been working them like crazy lately and making some serious progress...I need to update those pics and will soon! Looks like you are making good progress too...nice definition in the biceps...you are doing well!!

Member Login

Preview

Click here to close