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Membership Info

Member Since: Jan 26, 2007
BodyBlog Started: Jun 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 954

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : jerica 10

Activity

Last Visit: Nov 1, 2009 1:58pm
Last Forum Post: Jul 4, 2007 10:46am
Last Photo Upload: Never
Last Profile Update: Oct 25, 2008 7:01pm
Last Blog Post: Jun 14, 2007 11:18am

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

jerica

Overall Goal: jerica has not set an Overall Goal

Fit Status: jerica has not entered a Fit Status. Ask jerica for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Jennilon Vaughn
Sex:	Female
Age:	36
Location:
Occupation:
Personal Website:	http://N/A
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Back in the Saddle Again!
Last Updated: Jul 4, 2007 9:23am

What jerica Is Up To:
Mar 29, 2009 jerica changed Overall Goal: "." - 7:26 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 4, 2007	Oct 1, 2007

My goal isn't just to lose some extra wieght, and tone up..No!, it has always been a dream of mine to be strong enough, to compete in a fitness competition. My husband got me a personal trainer to get me started and it's been awesome!!!!	This was much more flattering then those taken just three months before! I think I lost some five inches by then!
View All 7 Progress Pictures »
Last Updated: Feb 26, 2008 1:06pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	29.5" (74.93 cm)
Weight:	135.2 lb (61.5 kg)	Thighs:	20.5" (52.07 cm)
Bodyfat:	20.9 %	Calves:	14" (35.56 cm)
Chest:	32" (81.28 cm)	Forearms:	7.5" (19.05 cm)
Arms:	11" (27.94 cm)	Shoulders:	39" (99.06 cm)
Hips:	35.5" (90.17 cm)	Neck:	12.5" (31.75 cm)
Last Updated: Feb 26, 2008 12:37pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	44 lb (20.0 kg)	Bicep Curl:	22 lb (10.0 kg)
Squat:	29 lb (13.2 kg)	Barbell Rows:	22 lb (10.0 kg)
Deadlift:	37 lb (16.8 kg)	Overhead Press:	37 lb (16.8 kg)
Last Updated: Feb 26, 2008 12:37pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	16%
Upcoming Contest:	NPC
Last Updated: Feb 26, 2008 12:17pm

Members That Inspire jerica:
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BodyAnswers

jerica has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 26, 2008 12:17pm

Videos of jerica
This Member has not entered any Videos yet.
Last Updated: Feb 26, 2008 12:17pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 26, 2008 12:17pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 14, 2007 11:18am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View jerica's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 26, 2008 12:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	May 11, 2009 11:36am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Magazines:	Oxygen Magazine
Last Updated: Jul 29, 2007 2:35pm

Friends (3)

fatboystick

amykessler

Dr. WHO??

Last Updated: Feb 26, 2008 1:46pm

Visitor Comments (3)
[ Leave jerica a Comment ]
	032884 [ View Profile ] Feb 26, 2008 1:05pm Great progress wow!!!
	EL FUERTE_old [ View Profile ] Feb 26, 2008 12:55pm Nice progress pic, looking good..
	Dr. WHO?? [ View Profile ] Jul 4, 2007 2:49pm Hey thanks very much for the compliments...very helpful with motivation! I feel like my legs are my weakest point so I have been working them like crazy lately and making some serious progress...I need to update those pics and will soon! Looks like you are making good progress too...nice definition in the biceps...you are doing well!!

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