jeremyleinen 
"I want to get to 6% BF."
|
|
Apr 23, 2007
|
May 20, 2009
|
|
|
|
Just starting out.
|
A month after moving to charlotte, new training protocol, and a rededication to diet and training resulting in a bit leaner of a look. 189lbs
|
|
Apr 23, 2007
Just starting out.
|
|
 |
Oct 30, 2007
6 months of slow bulking later...
|
|
 |
Jan 12, 2008
Starting all over again after a very busy holiday season and making quite a regression.
|
|
 |
Mar 6, 2008
Dropped BF% from 15 to 11. Strength on all lifts went up, and only lost a total of 5lbs. 178lbs
|
|
 |
Apr 7, 2008
171lbs, about 11% BF
|
|
 |
May 7, 2008
immediately after hemaguno. 184lbs, just over 12%.
|
|
 |
May 7, 2008
again, immediately aftet hemaguno.
|
|
 |
Apr 1, 2009
195lbs, very soft.
|
|
|
May 20, 2009
A month after moving to charlotte, new training protocol, and a rededication to diet and training resulting in a bit leaner of a look. 189lbs
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
