What celebrity body would you most like to have? Why?
Christian Bale in American Psycho.
Good amount of bulk, but not overly so. Just a lot of good muscle defenition and good shape and well sculpted muscle.
- Updated Feb 10, 2008 8:03am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulder injury-overuse. Just fragile joints. Its affected my training for months. I basically just be real careful about what kind of shoulder exercises I use.
- Updated Feb 10, 2008 8:02am
What is the most common reason that somebody gets injured while lifting?
Not warming up, not stretching afterwards, and trying to do too much, in addition to flawed form.
- Updated Feb 10, 2008 8:02am
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