Bodybuilding.com Information Motivation Supplementation
in:
jeremyawong
10%
bf
151.5 Lbs.
wt
5'9"
ht
BodySpace Member
jeremyawong
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Reputation:

Member Since: Aug 8, 2012

Last Visit: Jan 25, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jeremy Alexander Wong
age
gender
Male
location
gym
occupation
Student
View All
Overall Goal
///
Gain Muscle
goal physique
Skinny Ripped

Progress & Goals

BEFORE
CURRENT
View All

136.4 Lbs.

LEAN BODY MASS

15.2 Lbs.

BODY FAT

CURRENT WEIGHT
151.5
Lbs.
Dec 26, 2012
Lbs.
Save
CURRENT BODY FAT
10
%
Dec 26, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-23,2012-12-26
151.6,151.6
Nov 09, 2013
167.6 Lbs.
%
2012-12-23,2012-12-26
10,10
Nov 09, 2013
7.5 %
Lbs.
2012-12-23,2012-12-26
136.4,136.4
View All

LATEST MEASUREMENTS

  • Arms
    13.4"
    Dec 26, 2012
  • Chest
    36"
    Dec 26, 2012
  • Thighs
    21.6"
    Dec 26, 2012
  • Hips
    11.8"
    Dec 26, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jeremyawong has not added any program information.

My Nutrition Program View My Full Nutrition Program

jeremyawong has not added any program information.

My Supplement Program View My Full Supplement Program

jeremyawong has not added any program information.

My Motivation Program View My Full Motivation Program

jeremyawong has not added any program information.

What jeremyawong Is Up To

jeremyawong measured his arms at 13.4 in. and measured 4 other body parts.

13.4 in.
Dec 26, 2012

jeremyawong updated his body fat from 10% to 10%, no change in 3 days.

10%
Dec 26, 2012 |
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jeremyawong updated his weight from 151.6 Lbs. to 151.6 Lbs., no change in 3 days.

151.6 Lbs.
Dec 26, 2012 |
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jeremyawong Everyday, I am closer to my dream physique.

Dec 23, 2012 |
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jeremyawong updated his motivation level to 10/10.

Dec 23, 2012 |
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jeremyawong updated his body fat to 10%.

10%
Dec 23, 2012 |
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jeremyawong updated his weight to 151.6 Lbs.

151.6 Lbs.
Dec 23, 2012 |
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jeremyawong added a new profile photo.

Dec 23, 2012

About Me

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