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Overall Goal
///
Gain Muscle
On the Loose!
Progress & Goals
BEFORE
May 1, 2009
CURRENT
Jun 23, 2012
191.2 Lbs.
LEAN BODY MASS
33.8 Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Dec 29, 2012
CURRENT BODY FAT
15
%
Dec 7, 2012
PROGRESS HISTORY
Lbs.
2008-02-12,2008-06-18,2008-10-17,2009-02-18,2009-10-13,2010-04-15,2010-10-30,2010-12-21,2011-08-06,2012-01-12,2012-08-18,2012-12-06,2012-12-07,2012-12-29
200,220,212,216,220,210,215,220,218,215,220,50,220,225
%
2008-02-24,2009-03-12,2010-04-15,2011-08-06,2012-04-17,2012-12-06,2012-12-07
18,17,15,13,15,10,15
Lbs.
2008-02-12,2008-06-18,2008-10-17,2009-02-18,2009-10-13,2010-04-15,2010-10-30,2010-12-21,2011-08-06,2012-01-12,2012-08-18,2012-12-06,2012-12-07,2012-12-29
164,180.4,173.8,179.3,182.6,178.5,182.8,187,189.7,182.8,187,45,187,191.2
Programs
My Workout Philosophy View My Full Workout Program
TheFugitive has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheFugitive has not added any program information.
My Supplement Program View My Full Supplement Program
TheFugitive has not added any program information.
My Motivation Program View My Full Motivation Program
TheFugitive has not added any program information.
TheFugitive updated his weight from 220 Lbs. to 225 Lbs., a 5 Lb. gain in 22 days.
Dec 29, 2012 | Like
TheFugitive rated S.A.N. I-BCAA-MAX
as a
Dec 12, 2012
|
Review: Fantastic intra drink with additional benefits. I noticed an improvement in my overall endurance levels after my first week of use.
TheFugitive updated his weight from 220 Lbs. to 50 Lbs., a 170 Lb. loss in 110 days.
Dec 6, 2012 | LikeVisitor Comments
guest
QP w/cheese > Big Mac. Haven't had either in years, but I'd def kill some 2 for 5 QP's!
Aug 23, 2012 8:05pm
charlievanriper
Thx for the reps Bro, that was a tough lift. Much appreciated. I'll return the favor as soon as I am off recharge
Apr 13, 2012 8:19am
guest
Haha! Almost as bad of a chop as my last Christmas avi...what happened to yours? You grinchin?
Dec 9, 2011 6:51pm
guest
I wish I would have a real tragic love affair and get so bummed out that I'd just quit my job and become a bum for a few years, because I was thinking about doing that anyway.
May 2, 2011 8:08pm
guest
I was watching a Planet Fitness commercial and I can see that you are not a typical lunker at your gym. Please share with me how you have transformed your body without grunting or banging weights around. I hope to one day be as buff as you minus the leggins. Good luck in your fitness goals for 2011!
Mar 25, 2011 3:15pm
DanND33
I like the way you grind with that booty on me shorty you a dime why you looking lonely well buy another round and its all on me as long as Im around put it down on me just put it down on me put it down on me down down on me put it down on me
Mar 22, 2011 1:45pm
Doc.Happy
good evening. thank you for noticing. they are most definately my best feature when they arent covered in too much fat :) have a wonderful evening!
Aug 9, 2010 7:05pm
Whey2Much4U
Thanks so much! Hope all is well on ur end! U know I love this Avi! :)
Aug 3, 2010 6:34pm
Review: Fantastic energy product with no crash or jitters. Checkout my full review.