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Overall Goal
///
Gain Muscle
My goal is to compete in figure in 2012! Building muscle first!
Progress & Goals
BEFORE
Oct 28, 2004
CURRENT
Jul 13, 2010
95.6 Lbs.
LEAN BODY MASS
41 Lbs.
BODY FAT
CURRENT WEIGHT
136.6
Lbs.
Jan 12, 2013
CURRENT BODY FAT
30
%
Jan 12, 2013
PROGRESS HISTORY
Lbs.
2009-07-17,2009-07-19,2009-07-23,2009-09-13,2009-09-21,2009-10-05,2009-10-11,2009-10-19,2009-10-24,2009-10-25,2009-10-26,2009-10-30,2009-11-07,2009-11-08,2009-12-24,2010-01-20,2010-05-14,2010-05-22,2013-01-12
130,126,123,138,135,134,132.5,131.5,130.5,129,131,130,128.5,127.5,128,127.5,120,121,136.6
%
2009-07-19,2009-07-23,2009-10-11,2009-10-19,2009-10-25,2009-11-07,2009-12-24,2013-01-12
22,20.7,24.1,23.9,23.9,22.5,22.6,30
Lbs.
2009-07-17,2009-07-19,2009-07-23,2009-09-13,2009-09-21,2009-10-05,2009-10-11,2009-10-19,2009-10-24,2009-10-25,2009-10-26,2009-10-30,2009-11-07,2009-11-08,2009-12-24,2010-01-20,2010-05-14,2010-05-22,2013-01-12
101.4,98.3,97.5,109.4,107.1,106.3,100.6,100.1,99.3,98.2,99.7,98.9,99.6,98.8,99.1,98.7,92.9,93.7,95.6
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
I am working hard for the Muscle and Fitness Hers Transformation Challenge. I am following the workout from the magazine with some modifications the I think work better for my body. I am seeing some "new" muscles, lol. But, it is really time to crack down on my diet!
My Nutrition Program View My Full Nutrition Program
jentanne has not added any program information.
My Supplement Program View My Full Supplement Program
jentanne has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bodyspace helps a lot. People are really friendly and helpful. I like the changes I am seeing each day. I think of myself as I will be when I am older and how much my older self will appreciate being healthy and able to move pain free.
jentanne updated her weight from 121 Lbs. to 136.6 Lbs., a 15.6 Lb. gain in 966 days.
Jan 12, 2013 | LikeVisitor Comments
SweetSpot0220
Wow, your transformation from weights and no cardio is an inspiration. Cardio is not my fave but I do it for the calorie burn. I am over 40 and I know weights are where its at. I am in week 2 of the transformation challenge. Your pics have inspired me!
Jan 20, 2011 8:03am
TheBBFuture
Check out the new profile pic! I will have some more pics of my first contest later on today. 1st novice medium, 2nd open medium, 1st Overall novice winner(gold)!
Aug 29, 2010 2:19pm
Marty518
Hello and thanks for motivation. 50 pushups done for you for me =) Hope you are having a wonderful day
Jul 22, 2010 12:50pm
cramos1279
Sorry I sent a wrong comment. my computer is acting funny I meant to say your doing good. Keep it up. Sorry about that.
Jul 21, 2010 5:30pm
cramos1279
Looking good. Thanks for making me an inspiration. It truly means a lot to me as one of my personal goals. You have made my goal more realistic. Anything you need Lance that I can help with please let me know. I hope you reach all your goals and will be keep track of you to see your progress.
Jul 21, 2010 5:20pm
XxDrifterxX
Most of the time I would agree, bbbbuuuuutttt when the pain goes away , when you
can move that body part it's unreal how great you feel. Take today I just left the gym about an hour ago and feel so pumped it's incrediable!! Atleast till I wake up in the morning and get remotivated. Lol.
Jul 19, 2010 4:47pm
gjbosick
Thanks for the add I didn't get my favorite number but that's ok. You're looking pretty buff there keep it up. The books you lift must be pretty heavy!!!
Jul 18, 2010 8:11pm
timetomove
wow great job you look great you look so much younger too. your abs look great too you are a great inspiration
Jul 18, 2010 4:01pm
dafilanegro
read ur last entry. know how that one goes. it's only natural to be hypercritical after losing weight/fat. knowing what you had to endure. sacrifices you had to make. but after saying all that just remember you have already show you have the discipline to reach ur goals and it is only a matter of time you do it again. keep the faith and don't stop believing in urself!!
Dec 24, 2009 10:35pm
Thorneburg
read your blog. Stop beating yourself up, perfection takes time. Just remember you will only be getting better. Should be happy, your already pretty hot.
Dec 24, 2009 8:45am
jentanne is now friends with gmstvoc.