Progress & Goals
123 Lbs.
LEAN BODY MASS
82 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
I currently drink a protein shake after every workout. I have BSN and Cytosport versions. I plan to add fat burners, BCAA and L-Glutemine.
My Motivation Program View My Full Motivation Program
jenstone10 updated her weight from 207 Lbs. to 205 Lbs., a 2 Lb. loss in 2 days.
Mar 18, 2013 | Likejenstone10 updated her weight from 210 Lbs. to 207 Lbs., a 3 Lb. loss in 41 days.
Mar 16, 2013 | Likejenstone10 Had a rough week and a half. :( Daughters first birthday friend came in from outof town.. Back to BEAST mode tomorrow!!!
Feb 3, 2013 | Likejenstone10 updated her weight from 212 Lbs. to 210 Lbs., a 2 Lb. loss in 3 days.
Jan 22, 2013 | Likejenstone10 updated her overall goal.
I Want To Lose Fat, Get Toned, Build Muscle And Be Happier With Myself
jenstone10 updated her weight from 213 Lbs. to 212 Lbs., a 1 Lb. loss in 1 day.
Jan 18, 2013 | Like


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jenstone10 measured her waist at 37 in., a loss of 2.5 in. and measured 6 other body parts.