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Membership Info
Member Since: Apr 4, 2008
BodyBlog Started: Apr 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 49
  • Overall: 1,204
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Aug 27, 2008 5:21pm
Last Forum Post: Never
Last Photo Upload: Apr 19, 2008 5:47pm
Last Profile Update: Aug 22, 2008 2:46pm
Last Blog Post: Apr 19, 2008 4:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 131
Stalking (?) : 8
jenonline

"Lose fat, gain muscle!"

Personal Info And Background:
Real Name: Jenn
Sex: Female
Age: 23
Location:
Occupation: Student
Personal Website:
Gym: At home gym
Gym Location: home
When I Started: Dec, 2007
How I Started: I was the type of person that would sit on the couch and watch tv all day with a bag of oreos in my lap. I was very unfit and out of shape. I couldnt even jog the distance of our driveway without becoming out of breath.
I joined the Marine Corps when I was 18. I did 5 years on active duty and every time I had to do exercise I still hated it. After bootcamp I went back into my same eating habits and throughout the years added beer and cigarets to the diet!! Yuck! I gained 30 lbs in the process. When I was in Iraq I went to the gym consistantly and lost all of the weight, after which I went right back into my old habits.
About a year ago I started getting back into the gym when I noticed I put on a little weight. Thats when it dawned on me that if you want to stay in shape you have to make a lifestyle choice not a temporary change! I have been working out consistantly for over a year now!
Why I Love It: It makes me feel so much better. I quit smoking and drinking and replaced cardio workouts as my stress reliever, lol. Whenever I'm upset or bored I just do cardio for 30-45 minutes. It's a lot healthier!
How I Stay Motivated: Seeing the results from the hard work I've put in at the gym, and buying new form fitting clothes!
Trying new recipes everyday helps me stay motivated to eat well and healthy. I cut out ALL fast food and instead create new ways to get the same type of foods by making them myself when craving it.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 9, 2008 9:54am

Progress Pictures
Jun 3, 2008 Aug 21, 2008
I was a little over 140 lbs. This was taken 10 weeks ago I'm so imbarrased posting this but here ya go!  looking soo much better!
Last Updated: Aug 21, 2008 9:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 18, 2008 8:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2008 1:59pm

Goals:
Main Goal: Lose Fat
Goal (Short): Lose fat, gain muscle!
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jul 8, 2008 8:19pm

BodyAnswers
jenonline has answered 1 of 56 total questions.
View all 1 of jenonline's BodyAnswers »

What calf workout has worked best for you?
none, I run all the time and it keeps my calf muscles tone
- Updated Jul 8, 2008 7:29pm

View all 1 of jenonline's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 8, 2008 8:19pm

Videos of jenonline
This Member has not entered any Videos yet.
Last Updated: Jul 8, 2008 8:19pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 8, 2008 8:19pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 19, 2008 4:42pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Leukic, 180 Caplets
Started: Jun 05, 2008
Reason: I seen this product one day when I was at GNC, I thought I would try it out. Within the first...
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Triple Chocolate Milkshake
Started: Jul 15, 2008
Reason: One word.... yummy!
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Jul 29, 2008
Reason: This product gives me just what I need to get through my workouts. I was originally going to...
Last Updated: Aug 9, 2008 5:15pm

Supplement Reviews
MuscleTech Hydroxycut Max!, 120 Liquid-Caps
Review:  I love this stuff. I'm not currently using a fat burner but when I was I found that this...
Rating:  9/10
Last Updated: Aug 6, 2008 4:59pm

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 21, 2008 9:41pm
Recent Threads:


Workout Program:
Monday- chest and tris
(30 min cardio)


Tuesday- shoul. and bic.
(30 min cardio)

Wed- Legs

Thurs- back and abs
(30 min cardio)

Fri- (30 min cardio)

Sat- Legs
(30 min cardio)
Sun- Off!!
Last Updated: Jul 30, 2008 11:48am

Favorites
Magazines:
  • oxygen
  • muscle and fitness hers
  • womens health
Healthy Foods:
  • asparagus
  • chicken breast
  • oatmeal
Cheat Foods:
  • I dont cheat!!
Last Updated: Jul 8, 2008 10:07pm

Friends (139)
Maverick1967
 

adonismanum
 

need2compete
 

melissa4figure
 

dougzmd
week 2
 

USNAVY1116
 

Nbigdaddy
 

Indy
 

Lil_Guy
 

Last Updated: Aug 22, 2008 2:46pm

Visitor Comments (55)
[ Leave jenonline a Comment ]
Me robert.mcpeak [ View Profile ]
Today, 3:22pm
Just stopping by to show you some love girl! Have a great weekend.
Me robert.mcpeak [ View Profile ]
Aug 22, 2008 2:53pm
Looking Good in the new pictures! Keep up the hard work!
shawn2000 [ View Profile ]
Aug 21, 2008 9:34pm
i like jenonline very sexy
BIG KONCRETE [ View Profile ]
Aug 21, 2008 9:24pm
YOU ARE VERY DELICIOUS! ARRRRRRRR!
Maverick1967 [ View Profile ]
Aug 20, 2008 8:52pm
Hey you look great. Miss our chats??
purebeast [ View Profile ]
Aug 20, 2008 8:42pm
hey jen lookin very sexy =]
7.31.08 FazerFX [ View Profile ]
Aug 20, 2008 2:43pm
How goes your training? I am managing to keep the mouth somewhat under control (clean eating attempt= good).
in the gym Adam66 [ View Profile ]
Aug 11, 2008 1:19am
great update shots!
Ian1982 [ View Profile ]
Aug 10, 2008 4:51pm
Thanks for the add! :)
Vshape [ View Profile ]
Aug 10, 2008 11:30am
Nice profile pic, have a beautiful afternoon :)
Front Something-or-Other 5/17/08 taf1968 [ View Profile ]
Aug 10, 2008 11:27am
Great progress so far . . . keep up the hard work. Can definitely see a difference in your progress pics so you're obviously on the right track.
maori-rap [ View Profile ]
Aug 10, 2008 2:47am
Its going well, but I haven't lifted in 2 days and prolly won't lift today. Truth is I need a kick up the backside!! Too easy to just take "days off" I guess
new one at 22/8/2008 FadiHindi [ View Profile ]
Aug 10, 2008 1:06am
Hey Jen , i am fine thnx how is ur training u look very sexy sweety... WOW
biceps frankjr79 [ View Profile ]
Aug 9, 2008 5:20pm
thanks for adding me as a friend
lincoln64 [ View Profile ]
Aug 9, 2008 5:05pm
thanks i couldn't do it with out this place
new one at 22/8/2008 FadiHindi [ View Profile ]
Aug 9, 2008 12:23pm
hey there sweety
sspage06 [ View Profile ]
Aug 7, 2008 10:58am
Thank you! you look amazing. great job.
Just head shot so far Min270283 [ View Profile ]
Aug 7, 2008 10:55am
Hey Jenn cheers for accepting, you’re looking amazing in your pics; your hard works paid off, hope you keep up the great work. Good luck continuing to reach all your future goals, happy training :O)
7.31.08 FazerFX [ View Profile ]
Aug 7, 2008 10:53am
Well, what with the hernia, I can't lift (or even pilot a Suzuki SV650s), so I am having to work on "training" my mouth and stomach. It's been several weeks since I've exercised and my clothes do fit tighter, but I've only gone up two pounds, luckily. Reading about your past on your Profile does a body good! : )
in the gym Adam66 [ View Profile ]
Aug 7, 2008 10:42am
Well thanks. As do you....great progress pics, and very nice physique ;)
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