Bodybuilding.com Information Motivation Supplementation
in:
jennconspiracy
16.2%
bf
153 Lbs.
wt
5'10"
ht
BodySpace Member
jennconspiracy
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Reputation:

Member Since: Feb 24, 2006

Last Visit: May 4, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jenn
age
gender
Female
location
Oakland, CA, US
gym
Home Gym
occupation
web producer
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Overall Goal
///
Transform My Body
I want to lose fat and build lean muscle mass.
goal physique
Fit Woman

Progress & Goals

BEFORE
Apr 4, 2012
CURRENT
Mar 16, 2013
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128.2 Lbs.

LEAN BODY MASS

24.8 Lbs.

BODY FAT

CURRENT WEIGHT
153
Lbs.
May 4, 2013
Lbs.
Save
CURRENT BODY FAT
16.2
%
Jan 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
1992-05-24,2000-01-03,2000-08-05,2008-12-30,2009-12-11,2010-04-17,2012-04-04,2012-05-22,2012-06-07,2012-06-12,2012-07-18,2012-07-19,2012-08-27,2012-09-07,2012-09-20,2012-10-03,2012-10-10,2012-10-29,2012-11-03,2012-11-23,2012-11-24,2012-11-25,2012-11-26,2012-11-27,2012-11-28,2012-12-06,2012-12-09,2012-12-16,2012-12-17,2012-12-24,2012-12-31,2013-01-03,2013-01-09,2013-01-12,2013-01-16,2013-01-20,2013-03-07,2013-05-04
142,150,150,168,161,170,173,161,163,162,160,160,157,156,154,157,156,155,155,155,155,153.5,153.2,152,151.5,156,155,154,154,154.5,154.5,154.5,152.5,156,154,153,150.6,153
Apr 04, 2013
145 Lbs.
%
2012-04-04,2012-05-22,2012-06-07,2012-06-12,2012-07-18,2012-07-19,2012-08-27,2012-09-07,2012-09-20,2012-10-03,2012-10-10,2012-10-29,2012-11-03,2012-11-23,2012-11-24,2012-11-25,2012-12-17,2013-01-12,2013-01-20
28,24,23,23,22.2,22,21.5,20.5,19.9,19,19,19.9,18.5,18.5,18.5,18,17,16.6,16.2
Apr 04, 2013
15 %
Lbs.
1992-05-24,2000-01-03,2000-08-05,2008-12-30,2009-12-11,2010-04-17,2012-04-04,2012-05-22,2012-06-07,2012-06-12,2012-07-18,2012-07-19,2012-08-27,2012-09-07,2012-09-20,2012-10-03,2012-10-10,2012-10-29,2012-11-03,2012-11-23,2012-11-24,2012-11-25,2012-11-26,2012-11-27,2012-11-28,2012-12-06,2012-12-09,2012-12-16,2012-12-17,2012-12-24,2012-12-31,2013-01-03,2013-01-09,2013-01-12,2013-01-16,2013-01-20,2013-03-07,2013-05-04
102.2,108,108,121,115.9,122.4,124.6,122.4,125.5,124.7,124.5,124.8,123.2,124,123.4,127.2,126.4,124.2,126.3,126.3,126.3,125.9,125.6,124.6,124.2,127.9,127.1,126.3,127.8,128.2,128.2,128.2,126.6,130.1,128.4,128.2,126.2,128.2
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LATEST MEASUREMENTS

  • Waist
    30" a gain of 0.5" in 57 days
    May 4, 2013
  • Arms
    12.5" a gain of 0.5" in 57 days
    May 4, 2013
  • Chest
    36" no change in 55 days
    May 4, 2013
  • Thighs
    20.5" a gain of 0.5" in 57 days
    May 4, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jennconspiracy has not added any program information.

My Nutrition Program View My Full Nutrition Program

jennconspiracy has not added any program information.

My Supplement Program View My Full Supplement Program

jennconspiracy has not added any program information.

My Motivation Program View My Full Motivation Program

Making the most of it and renewing my self-disciplin

I'll be 43 in a couple of weeks, and I have always been pretty fit - I gained a lot of weight after taking a 100% telecommuting job and injuring my knee (left ACL had to be reattached to the tibia) - I was up to 170 last year this time and started going to bootcamp classes - and then got pneumonia and went up to 190!  That really jolted me into action -- after being fit most of my life as a way of rebelling against so many other chronic health issues, I recommitted to keep exercising for my health, to keep from getting injuries (and improve recovery time when I get one).

What jennconspiracy Is Up To

jennconspiracy measured her arms at 12.5 in., a gain of 0.5 in. in 58 days and measured 8 other body parts.

12.5 in.
May 4, 2013

jennconspiracy updated her weight from 150.6 Lbs. to 153 Lbs., a 2.4 Lb. gain in 58 days.

153 Lbs.
May 4, 2013 |
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jennconspiracy is now friends with neverbendeasy, nedjo67 and 2 others.

Mar 18, 2013

jennconspiracy measured her chest at 36 in., no change in 103 days and measured 4 other body parts.

36 in.
Mar 9, 2013

jennconspiracy Ran my first HM on 2/16 in 1:54:00 (1:45:00 moving), working w trainer & doing Wed pm track workouts. Not lifting, just swim & run.

Mar 7, 2013 |
BasementBeast, chaunska and 2 others like this.
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jennconspiracy updated her weight from 153 Lbs. to 150.6 Lbs., a 2.4 Lb. loss in 46 days.

150.6 Lbs.
Mar 7, 2013 |
tasnana, chaunska and 3 others like this.
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jennconspiracy measured her arms at 12 in., a loss of 0.5 in. in 46 days and measured 3 other body parts.

12 in.
Mar 7, 2013

jennconspiracy is now friends with yparadis and 427SC.

Jan 25, 2013

jennconspiracy is now friends with Habeela.

Jan 22, 2013

jennconspiracy measured her arms at 12.5 in., no change in 27 days and measured 3 other body parts.

12.5 in.
Jan 20, 2013

jennconspiracy updated her body fat from 16.6% to 16.2%, a loss of 0.4% in 8 days.

16.2%
Jan 20, 2013 |
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jennconspiracy updated her weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 4 days.

153 Lbs.
Jan 20, 2013 |
fitJeneration likes this.
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jennconspiracy is now friends with ANNACASTA.

Jan 19, 2013

jennconspiracy measured her waist at 30.5 in., a loss of 0.5 in. in 23 days and measured 3 other body parts.

30.5 in.
Jan 16, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
tomcat1
tomcat1 Jenn you look so beautiful! b4 and after nice work Jan 3, 2013 8:37am
linamtnez
linamtnez good job jenn.. keep it up... if i can help u by any chance, or u wanna share something... let me know Dec 29, 2012 3:08am
ectobryan
ectobryan Jenn, the story of your stepdad is really wonderful and should be an inspiration for all of us. Thanks for sharing it. And...you're looking great! Dec 26, 2012 12:27pm
kcragsda
kcragsda Thanks for accepting my request, and I hope the same for you! Merry Christmas! Dec 24, 2012 8:00pm
KLTexas
KLTexas Thanks Jenn! Dec 19, 2012 7:53pm
amous017
amous017 Thanks! Now if I can get my thighs to follow suit!! Nov 30, 2012 11:42pm
helenawf
helenawf Hi. Thank you for the vote! Yes, you can vote once a day for one woman and one man according to the rules. I am not sure how they are keeping track of that though. Only two days left after today. Thank you so much for the support. Keep training hard! Hugs, Wendy Nov 28, 2012 10:45pm
treesize
treesize Thank you! Nov 28, 2012 9:07pm
Chrisie25
Chrisie25 Keep up the hard training before you know it you will see the differences you looking for! Looking great! Nov 28, 2012 8:44pm
blessedwife
blessedwife Amazing progress ! Good job :-) Nov 28, 2012 4:37pm
00Gymrat00
00Gymrat00 Why not eating at maintainance for a week or so? I think it's better if yor metabolism has shut down... Nov 27, 2012 11:04am
helenawf
helenawf Hi. You are welcome. Sounds like change is in order and I think you are on the right track. Please keep me posted on how you are doing. If you could, please vote for me this week in the 2013 Bodyspace Spokesmodel Contest. Thank you! Hugs, Wendy Nov 27, 2012 7:55am
fitJeneration
fitJeneration Yes i was giving your pics and few others props for the progress! I love your nipple comment, i laughed my ass off. America is so uptight its hysterical!! Well im testing the waters with my pics hoping for some paying work for sexy modeling or bikini or watever puts food on the table n lets me do whatI love! Nov 26, 2012 4:59pm
elena34
elena34 That is so good, that you have lost inches and weight keep up the good work thanks for joining my group Nov 26, 2012 4:51pm
elena34
elena34 That is so good, that you have lost inches and weight keep up the good work thanks for joining my group Nov 26, 2012 4:51pm
tasnana
tasnana ? on waist #.. surely not.. obliques are awesome though. Nov 26, 2012 3:46pm
dflo3491
dflo3491 Thanks for accepting! You're looking great :) Nov 26, 2012 1:02pm
kymell
kymell hey thanks! And you too, your looking great! Nov 26, 2012 10:59am
helenawf
helenawf Hi. I know that can be frustrating. That is great that you have access to hydrostatic weighing. I used to have access way back. I haven't been able to access any here in Montana. The university has one but only allows students in their program to use it. grrr. What kind of diet program are you following? Hugs, Wendy Nov 26, 2012 10:42am
KLTexas
KLTexas Thanks for the add Jenn & nice comment! Looks like you've made some fabulous progress as well :) If you're on Facebook, please add my training page www.facebook.com/KLALAUCIUS Hope you had a great holiday & weekend! Nov 25, 2012 3:52pm

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