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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| EMISGOD [ BodySpace ] |
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Welcome to my profile. I hope you enjoy your time here! I'm not available enough to answer questions, but if you have something really pressing, ask it in my Workout Journal.
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| EriBrazil [ BodySpace ] |
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Gain 50lb of muscle, And lose fat.
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| GreenSea1 [ BodySpace ] |
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I want to gain 10 pounds of lean muscle!
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| Ky-El [ BodySpace ] |
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I want to keep my muscle lose excess fat and gain speed
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| Miinty.Oatmeal [ BodySpace ] |
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Increase: strength, endurance, coordination, lean mass, flexibility
Decrease: fat
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| PushingTheLimit [ BodySpace ] |
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I want to gain 10 pounds of muscle by spring 2010
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| Rugger12 [ BodySpace ] |
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Wow gota get back into the gym...
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| Schuh [ BodySpace ] |
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My overall goal is to help motivated people, its what i do with 100's of people a month in my Bootcamps. Do you have the drive just not the direction? Then check how to get started and stay commited. http://www.fitforlifesolutions.com/training/
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| Stephen-IRL [ BodySpace ] |
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Just moved to Walnut Creek From Ireland.. Trying to get back to the way i was before due to motorbike accident which wrecked me lol
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| ankieusmc [ BodySpace ] |
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I want to weigh 240 cut...I would love tips for dieting
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| b-rizzle89 [ BodySpace ] |
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i want to put more mass on my chest and arms!
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| calicanuck [ BodySpace ] |
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I enjoy living a healthy lifestyle and staying in great shape. I'm currently 185lbs and would like to achieve a body weight of 200lbs at 6-7% body fat.
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| cbelt22 [ BodySpace ] |
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Lose 15 lbs of fat and gain lean muscle mass!
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| desim3 [ BodySpace ] |
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gain as much lean muscle mass as i can!
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| lightweightEJM [ BodySpace ] |
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Ain't nothing but a peanut. Lightweight baby!
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| lusciousdick [ BodySpace ] |
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Harden up my muscle and get a better 6 pack
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