Last Visit: Nov 10, 2009 1:06pm Last Forum Post: Apr 15, 2009 11:47am Last Photo Upload: Nov 4, 2009 12:35pm Last Profile Update: Nov 5, 2009 4:30pm Last Blog Post: Nov 4, 2009 3:07pm
Overall Goal: Get down to 150 before January 1 2010, gain muscle and get tonned up.
LONG TERM GOAL: get down to 130lbs (pre-baby body), tonned and fit!!
Fit Status:
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played sports in high school which kep me in shape, after high school didnt have my sports to play, had a baby, and body totally changed to something i didnt like. So i found a gym and started working out.
Why I Love It:
The feeling i get after i accomplished a work out! I love being sore the next day, means i actually did something!!
How I Stay Motivated:
I wanna be a cop in a few years...so i have to keep fit!
jenn0985changed Overall Goal: "Get down to 150 before January 1 2010, gain muscle and get tonned up.
LONG TERM GOAL: get down to 130lbs (pre-baby body), tonned and fit!!."
So i was told im suppose to 6 small meals in a day. I've tried over and over again to do this, but in the end it just doesnt feel right. During the week, i eat breakfast, snack, lunch, snack, supper, and maybe a snack before bed depending the what time i eat supper at. As for the...
