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Membership Info
Member Since: Feb 3, 2008
BodyBlog Started: Mar 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 99
  • Overall: 6,497
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 11:19pm
Last Forum Post: Jul 8, 2008 10:05am
Last Photo Upload: Aug 5, 2009 9:01am
Last Profile Update: Oct 21, 2009 10:14pm
Last Blog Post: Mar 10, 2008 8:59am

Friends Stats
Fan Club (?) : 71
Mutual Friends (?) : 186
Stalking (?) : 6
Inspiring (?) : 0

jenijen

Overall Goal:  jenijen has not set an Overall Goal 

Fit Status:  jenijen has not entered a Fit Status.  Ask jenijen for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jenifer Digiovanni
Sex:
Female
Age:
Location:
Chicago, Illinois, United States
Occupation:
Flight Attendant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
Had worked out for years but really got dedicated and focused when I decided I wanted to compete.
Why I Love It:
I love the way I can see my body changing when I remain consistent. I get excited when I'm sore the next day after a killer workout. It's a wonderful thing to be able to shape your body to the degree you want.
How I Stay Motivated:
Visualize myself on that stage.
BB Accomplishments:
I am a WNBF Pro figure competitor, fitness model and Optimum Nutrition/ABB Sponsored athlete. -Natural Bodybuilding and Fitness Nov/2009 -ABB Hardline Spring/Summer 2009 Q&A -Optimum Lifestyle Spring/Summer 2009 -Natural Bodybuilding and Fitness Magazine Feb. 2009 -Optimum Lifestyle, Fall/Winter 2008 - -WNBF 2ND PLACE BLUFFS CLASSIC PRO FIGURE(September 2008) WNBF 1st place figure tall class winner and overall winner in The Supernatural Muscle Classic USA Pro Qualifier. (October 2007) -NANBF(North American Natural Bodybuilding Federation) 1st place in figure tall class at The Great Northern States Bodybuilding and Figure Championships. (May 2007)
Forum Signature:
Http://www.optimumnutrition.com/team.php?id=17 http://www.facebook.com/people/Jenifer-Digiovanni/779410552 ON/ABB Athlete WNBF Figure Pro
Last Updated: Aug 10, 2009 10:51pm

What jenijen Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 25, 2007 Feb 3, 2008
showtime in the gym
Last Updated: Mar 10, 2008 10:12am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire jenijen:
jenijen does not have inspirational members yet.

BodyAnswers
jenijen has answered 4 of 67 total questions.
View all 4 of jenijen's BodyAnswers »

What mistakes did you make when you first started working out?
Cardio queen...was afraid of the weights.
- Updated Aug 5, 2009 10:58pm

What is the one tip you would give somebody who is just getting started?
Don't overdo the cardio!! And don't be afraid to lift heavy if you're a female. You will never get huge and bulky. We just do not have that genetic make up or testosterone for that to happen.
- Updated Aug 5, 2009 10:58pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition Gold Standard WHEY as well as Optimum Casein.
- Updated Aug 5, 2009 10:55pm

View all 4 of jenijen's BodyAnswers »

Contest History:
Sep 27, 2008:
WNBF Bluffs Classsic Pro Figure - Placing: 2

Videos of jenijen
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 10, 2008 8:59am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: May 01, 2008
Reason: Tastes fantastic, slow digesting protein, making it perfect before bed.
ABB Diet Turbo Tea, 12/18 Fl. Oz. Bottles, Raspberry Tea
Started: Mar 10, 2009
Reason: 
Optimum Platinum Hydrowhey, 3.5 Lbs., Turbo Chocolate
Started: Sep 30, 2009
Reason: Amazing stuff! Fastest absorbing, most advanced whey protein on the market!
Last Updated: Oct 5, 2009 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 1, 2009 10:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Volunteering at the Animal Shelter, Shopping, Training, Eating. :)
Magazines:
  • Oxygen, M&F HERS, Ironman, Natural Bodybuilding and Fitness
Healthy Foods:
  • Egg Whites, Lundburg Rice Cakes, Salmon
Cheat Foods:
  • Jujifruits and Sweedish Fish...got that sweet tooth!
Workout Music:
  • Hip Hop, Pop, Christian
Supplements:

Friends (192)









Last Updated: Oct 21, 2009 10:14pm

Visitor Comments (85)
[ Leave jenijen a Comment ]
elkadiri [ View Profile ]
Oct 30, 2009 10:31am
Thanks for the add
Guest Brian guest
Oct 16, 2009 8:45am
Love your abs...the best. You are great.
Me right now LAW3 [ View Profile ]
Oct 14, 2009 1:48am
Thanks, I really appreciate that you accepted my friend request. Much success to you in accomplishing all your health and fitness goals. Take care and have a great week.
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Sep 15, 2009 7:05pm
You look stunning!!!!!!!!!!!!!!!!!will you add me as a friend
mrparadisecup [ View Profile ]
Sep 12, 2009 3:46am
vote for me.....
Abschest JerryAB [ View Profile ]
Aug 29, 2009 2:17pm
Hey Jen, How are you been? Looking Great!
What?! elimills [ View Profile ]
Aug 16, 2009 4:31pm
Flight attendant? Model! Great pictures. Awesome job! Maybe I'll see you in the air:)
Animal representing! riversiderookie [ View Profile ]
Aug 7, 2009 6:25pm
Hi Jenifer thanks for the add, you look great. Keep working hard and looking great, best of luck on all your fitness goals! :) - Later
johnboy072472 [ View Profile ]
Aug 7, 2009 5:36am
Thanks so much for the add!!!!
johnboy072472 [ View Profile ]
Aug 6, 2009 5:44am
I am sooo sorry about the typo on your photo comment.... :( I felt awful after I saw I wrote cant instead of can... I bet you were good and pissed at me!!!!
zoza14 [ View Profile ]
Jul 18, 2009 9:02am
____________cute____________
Front chest SirKayGee [ View Profile ]
Jul 15, 2009 6:38pm
Only one N in your name? I'm not sure that I've ever seen that before. Oh, and you look phenomenal. Keep up the great work!
Chris Ferrari [ View Profile ]
Jun 17, 2009 6:19pm
Awesome body, amazing definition and tone. ---X
Abschest JerryAB [ View Profile ]
Jun 16, 2009 8:34am
Hey Jenifer, Look Amazing!. Thx for the add. How are you been? Is training going well?
Phoenixrise [ View Profile ]
May 25, 2009 5:58am
Thanks for the add - you are looking incredible
cubbiefan [ View Profile ]
May 16, 2009 3:25am
thanks for the friendship add. Ur physique is incredible. keep up the fantastic job!
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
May 13, 2009 7:30pm
Your welcome Jen and thank you for the compliment as well. Have a great weekend and take care -Kdeazy
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
May 9, 2009 6:55pm
Jenifer you look absolutely amazing! All around the total package good luck in your career. Take it EAZY -Kdeazy
NPC Jr. Nationals thatchthecatch [ View Profile ]
Apr 2, 2009 1:52pm
Miss you too! I will be at Jr's this year.......competing! Hope to see you there. Girl, it has been way too long!
Harley Ride! Flex [ View Profile ]
Mar 29, 2009 2:07am
Do you work as an athlete for ON? Your profile is awesome! Keep motivating people to achieve their goals!
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