Bodybuilding.com Information Motivation Supplementation
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jenhenfit Jenifer Hendershott, female (North Carolina, US | PROFESSIONAL FITNESS COMPETITOR, PHAT CAMP AND GETPHATONLINE.COM CREATOR)
my goal: Compete

Win the Arnold Fitness International 2009

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Jan 1997
HOW I STARTED:

I WAS A CHEERLEADER AT OHIO STATE UNIVERSITY THEN BECAME INTERESTED IN FITNESS

WHY I LOVE IT:

I LOVE TRAVELING AROUND THE WORLD WITH MY PHAT CAMPS, IMPACTING WOMEN AND ENCOURAGING THEM TO TAKE ON A HEALTHY LIFESTYLE AND BALANCE CAREER, MOTHERHOOD AND WORKING OUT!!

jenhenfit's Progress & Goals

Progress Photos
Aug 28, 2008 5 WEEKS OUT FROM THE 2008 FITNESS OLYMPIA! I CHANGE THE ...
Sep 25, 2008 THIS IS THE 2 DAYS BEFORE I STEPPED ON STAGE AT THE MS. ...

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Current LBM: 0 Lbs.
Latest Bodystats
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jenhenfit's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jenhenfit has not added any program information.

My Nutrition Program View My Full Nutrition Program

jenhenfit has not added any program information.

My Supplement Program View My Full Supplement Program

jenhenfit has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

THROUGH THE WOMEN I TOUCH IN MY PHAT CAMPS,,,,THAT IS MY PASSION. TO HELP WOMEN ACHIEVE THEIR GOALS IN FITNESS AND IN LIFE

What jenhenfit is up to

About jenhenfit

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:
The most current show, the Winner of the 2008 Fitn Sep 27, 2008
Organization: IFBB
Location: Nevada, United States
Level: Pro Type: Fitness Place: 1
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

kelfitness1

krayziek

lori.harding
why wouldn't some one like her inspire me!?! I appreciate her winning physique without help from a surgeon.

MLC512

mondlers

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Gearing up for the Arnold Fitness International 2009

Posted in Training  :  Dec 28, 2010 5:41pm
Happy Holidays everyone.  Well I am slowing gearing up for my 10th appearance at the Fitness International in March of 2009.  I invite everyone to watch my blog and picture progress as I spend the next 10 weeks kicking it up a notch.  This will be a long but quick process I am sure.  I will officially start my diet Jan 5th.  I do know what I am doing for my routine and I am excited to celebrate 10 years on the Arnold Stage.  I will be using www.wheysensible.com Whey Sensible protein in my contest prep diet A new fat burner, Trim Fat!  Glutamine and BCAA's fro...

Welcome!

Posted in Training  :  Dec 28, 2010 5:41pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

guest
guest The <a href="http://bestfinance-blog.com/topics/business-loans">business loans</a> are useful for guys, which want to organize their own company. In fact, this is not hard to get a bank loan. Sep 7, 2010 4:17am
4tun81
4tun81 Wow great profile pic. Your so hot that I'd lick the dirt off the bottom of your feet. Mar 30, 2010 1:26pm
kilkenny
kilkenny One of my BS friends was saying how wiped out she was after your camp so I had to check out your page... Looking great girl! Oct 12, 2009 2:20pm
samsdad6
samsdad6 I used to compete in taekwondo when I was 20 years old and on my best day, I still couldn't move like you. You are amazing! Take the olympia! Best of luck!! Sep 4, 2009 10:01am
frogprincess72
frogprincess72 congrats on your win, jen.. you looked amazing and your routine was outstanding! LOVED the chocolate at the end :) Mar 11, 2009 2:50am
mnmvilla
mnmvilla Congrads on your Arnold win this year. Way to go. Mar 7, 2009 11:44am
jenhenfit
jenhenfit I want to reply to everyone so hang tight. In the mean time. THANK YOU everyone for your sweet posts and support. YES, its the real Jen Hendershott. I am working one on one now with Bodybuildin.com and Bodyspace. They rock, huh? I will be doing the Arnold Fitness again, yes 10th year. Anyone going? Hit me up and we will get you in the Fan Club. Everyone keep training hard and Rock out! JEN Jan 14, 2009 6:48am
HabitualHealth
HabitualHealth thanks so much for the add! Jan 12, 2009 9:39am
Ian1982
Ian1982 Thanks for the add! :) Jan 11, 2009 5:54pm
Grizzly1982
Grizzly1982 is this the real jen hendershot, if so im honored to be complimented by you. Jan 6, 2009 12:57pm
Stitch1013
Stitch1013 Thank you very much, I am going to go check out those products right now... I wish you all the luck in your training... And maybe some day I will get rid of the Gut... haha... Have a great day!! Jan 5, 2009 1:24pm
Stitch1013
Stitch1013 Thank you very much, I am going to go check out those products right now... I wish you all the luck in your training... And maybe some day I will get rid of the Gut... haha... Have a great day!! Jan 5, 2009 1:20pm
bodyauditor
bodyauditor Morning Jenny, Awesome '08! How're things looking for '09? Jan 3, 2009 8:38am
magic041
magic041 Hi Jen; You're always one of my favorites. Congrats on the O this year. You were amazing. All the best this year. Oz Jan 3, 2009 8:31am
athlete210
athlete210 Thanks for the words of confidence. I really appreciate the support. Jan 1, 2009 3:57pm
athlete210
athlete210 You look great. Keep up the hard work and good luck with your goals. Dec 27, 2008 8:20am
ftbl66
ftbl66 hey beautiful how was your holiday Dec 26, 2008 11:43am
cain76
cain76 I love your video routine! You were in awesome shape to pull that off the way you did! :) Dec 26, 2008 11:35am
boricuabella
boricuabella Hi Jen, Hope all is well with you. Miss You!! Love You!! Take Care & Have a Merry Xmas Dec 22, 2008 11:19pm
MomOf4onaMission
MomOf4onaMission What a beautiful pic! Merry Christmas to you & your family:) Dec 20, 2008 10:57am
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