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Membership Info
Member Since: Jan 23, 2008
BodyBlog Started: Dec 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 52
  • Overall: 3,130
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2009 12:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 30, 2008 8:52am
Last Blog Post: Jun 2, 2009 2:37pm

Friends Stats
Fan Club (?) : 58
Mutual Friends (?) : 63
Stalking (?) : 1
Inspiring (?) : 11

jenhenfit

Overall Goal:  Win the Arnold Fitness International 2009

Fit Status:  jenhenfit has not entered a Fit Status.  Ask jenhenfit for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jenifer Hendershott
Sex:
Female
Age:
37
Location:
North Carolina, United States
Occupation:
PROFESSIONAL FITNESS COMPETITOR, PHAT CAMP AND GETPHATONLINE.COM CREATOR
Personal Website:
http://WWW.JENNYH.COM
Primary Gym:
College:
High School:
When I Started:
Jan, 1997
How I Started:
I WAS A CHEERLEADER AT OHIO STATE UNIVERSITY THEN BECAME INTERESTED IN FITNESS
Why I Love It:
I LOVE TRAVELING AROUND THE WORLD WITH MY PHAT CAMPS, IMPACTING WOMEN AND ENCOURAGING THEM TO TAKE ON A HEALTHY LIFESTYLE AND BALANCE CAREER, MOTHERHOOD AND WORKING OUT!!
How I Stay Motivated:
THROUGH THE WOMEN I TOUCH IN MY PHAT CAMPS,,,,THAT IS MY PASSION. TO HELP WOMEN ACHIEVE THEIR GOALS IN FITNESS AND IN LIFE
BB Accomplishments:
WINNING THE OLYMPIA AND THE FITNESS INTERNATIONAL IN THE SAME YEAR, 2005. ALSO MY BUSINESS,WWW.GETPHATWITHJEN.COM, PHAT CAMP AND WWW.GETPHATONLINE.COM AND WWW.WHEYSENSIBLE.COM
Forum Signature:
Jen Hendershott 2008 Ms. Fitness Olympia
Last Updated: Jan 30, 2008 8:52am

What jenhenfit Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 29, 2008 Sep 26, 2008
5 WEEKS FROM THE OLYMPIA GAME TIME MS. FITNESS OLYMPIA
5 WEEKS OUT FROM THE 2008 FITNESS OLYMPIA! I CHANGE THE MOST THE LAST 6 WEEKS BEFORE A SHOW. AMAZING! I WAS 126 PDS HERE
THIS IS THE 2 DAYS BEFORE I STEPPED ON STAGE AT THE MS. OLYMPIA. WEIGHING IN AT 120 PDS. AMAZING WHAT TIME AND 6 PDS CAN DO. I STEPPED ON STAGE AT 118 2 DAYS LATER.
Last Updated: Dec 26, 2008 11:44am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
Win the Arnold Fitness International 2009
Goal (Long):
Kick ASS in Columbus, OHIO! Who is coming to see me ?????
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Arnold Classic Fitness International

Members That Inspire jenhenfit:
jenhenfit does not have inspirational members yet.

BodyAnswers
jenhenfit has answered 0 of 67 total questions.
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Contest History:
Sep 27, 2008:
IFBB The most current show, the Winner of the 2008 Fitn - Placing: 1

Videos of jenhenfit
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Jen Hendershott - Fitness Olympia 2008
Jen Hendershott - Fitness Olympia 2008
Play this video Played: 116
Why I like this video: This is the most rocking 45 second routine I have ever done. IT makes me tired watching it. Shew!!!

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 26, 2008 11:29am

Happy Holidays everyone.  Well I am slowing gearing up for my 10th appearance at the Fitness International in March of 2009.  I invite everyone to watch my blog and picture progress as I spend the next 10 weeks kicking it up a notch.  This will be a long but quick process I am sure.  I...

Current Supplements:
SciVation Knockout, 90 Sci-Tabs
Started: Dec 27, 2008
Reason: WELL if you can not sleep , YOU will NOW!
PGN Nutrition Trimfat, 90 Tablets
Started: Dec 27, 2008
Reason: Trimfat is new and I love it. It will help with my holiday pounds and get me in the shape of...
PGN Nutrition Whey Sensible, 2 Lbs., Chocolate
Started: Dec 27, 2008
Reason: The best simple protein on the market,,,I suggest you try it. YOU will love it. Ladies...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 1, 2009 5:20pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (64)










Visitor Comments (27)
[ Leave jenhenfit a Comment ]
kilkenny [ View Profile ]
Oct 12, 2009 2:20pm
One of my BS friends was saying how wiped out she was after your camp so I had to check out your page... Looking great girl!
Progress pic samsdad6 [ View Profile ]
Sep 4, 2009 10:01am
I used to compete in taekwondo when I was 20 years old and on my best day, I still couldn't move like you. You are amazing! Take the olympia! Best of luck!!
frogprincess72 [ View Profile ]
Mar 11, 2009 2:50am
congrats on your win, jen.. you looked amazing and your routine was outstanding! LOVED the chocolate at the end :)
mnmvilla [ View Profile ]
Mar 7, 2009 11:44am
Congrads on your Arnold win this year. Way to go.
FLYING CHAMP jenhenfit [ View Profile ]
Jan 14, 2009 6:48am
I want to reply to everyone so hang tight. In the mean time. THANK YOU everyone for your sweet posts and support. YES, its the real Jen Hendershott. I am working one on one now with Bodybuildin.com and Bodyspace. They rock, huh? I will be doing the Arnold Fitness again, yes 10th year. Anyone going? Hit me up and we will get you in the Fan Club. Everyone keep training hard and Rock out! JEN
HabitualHealth [ View Profile ]
Jan 12, 2009 9:39am
thanks so much for the add!
Ian1982 [ View Profile ]
Jan 11, 2009 5:54pm
Thanks for the add! :)
Grizzly1982 [ View Profile ]
Jan 6, 2009 12:57pm
is this the real jen hendershot, if so im honored to be complimented by you.
look at that gut!!! Stitch1013 [ View Profile ]
Jan 5, 2009 1:24pm
Thank you very much, I am going to go check out those products right now... I wish you all the luck in your training... And maybe some day I will get rid of the Gut... haha... Have a great day!!
look at that gut!!! Stitch1013 [ View Profile ]
Jan 5, 2009 1:20pm
Thank you very much, I am going to go check out those products right now... I wish you all the luck in your training... And maybe some day I will get rid of the Gut... haha... Have a great day!!
08/31/07 bodyauditor [ View Profile ]
Jan 3, 2009 8:38am
Morning Jenny, Awesome '08! How're things looking for '09?
magic041 [ View Profile ]
Jan 3, 2009 8:31am
Hi Jen; You're always one of my favorites. Congrats on the O this year. You were amazing. All the best this year. Oz
athlete210 [ View Profile ]
Jan 1, 2009 3:57pm
Thanks for the words of confidence. I really appreciate the support.
athlete210 [ View Profile ]
Dec 27, 2008 8:20am
You look great. Keep up the hard work and good luck with your goals.
ftbl66 [ View Profile ]
Dec 26, 2008 11:43am
hey beautiful how was your holiday
cain76 [ View Profile ]
Dec 26, 2008 11:35am
I love your video routine! You were in awesome shape to pull that off the way you did! :)
boricuabella [ View Profile ]
Dec 22, 2008 11:19pm
Hi Jen, Hope all is well with you. Miss You!! Love You!! Take Care & Have a Merry Xmas
Europa Dallas Super Show 2009 MomOf4onaMission [ View Profile ]
Dec 20, 2008 10:57am
What a beautiful pic! Merry Christmas to you & your family:)
Pre contest photo shoot KVNJames [ View Profile ]
Dec 11, 2008 9:41pm
Hello Jen, Thanks for the add!! How are you doing?? Hope you have a Merry Christmas.
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 26, 2008 3:27pm
JEN!!!! so i havent talked to you since the O but a huge congrats is in order!! you totally deserved it and totally rocked it! cant wait to see you at the arnold and catch up a bit :)
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