jencan 
"Who can? JenCan"
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Apr 12, 2009
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Nov 28, 2009
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two weeks later...down ten lbs ! Let's keep this momentum
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JenCan
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Mar 17, 2009
MUST lift heavier for some wings!
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Mar 17, 2009
15 weeks out! :-) My first show!
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Mar 18, 2009
WILL rip it better everyday
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Apr 12, 2009
two weeks later...down ten lbs ! Let's keep this momentum
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May 19, 2009
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Jun 2, 2009
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Jun 4, 2009
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Jun 20, 2009
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Jul 15, 2009
Round delts come out come out wherever you are!
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Oct 10, 2009
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Oct 10, 2009
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Oct 10, 2009
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Oct 10, 2009
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Oct 19, 2009
It's time to ...cut! Lets polish her up!
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Oct 21, 2009
mission abs here JenCan comes!
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Oct 28, 2009
C'moooon JenCan!
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Oct 29, 2009
I see some progress...let's keep lifting!
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Oct 29, 2009
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Oct 29, 2009
c'mon delts!
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Nov 1, 2009
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Nov 1, 2009
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Nov 9, 2009
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Nov 9, 2009
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Nov 24, 2009
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Nov 28, 2009
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Nov 28, 2009
Day after eating my heart's content of oats lol
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Nov 28, 2009
JenCan
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Nov 28, 2009
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Nov 28, 2009
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