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jencan
"Who can? JenCan"

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BodyBlog (10)
Photos (38)
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Progress Pictures


Oldest Newest
Mar 17, 2009 Nov 9, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -25.0 lb (-11.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 13, 2009 125.0 lb (56.8 kg) -5.0 lb (-2.3 kg) -3.8 %
Jun 13, 2008 130.0 lb (59.1 kg) -10.0 lb (-4.5 kg) -7.1 %
Jun 7, 2008 140.0 lb (63.6 kg) -10.0 lb (-4.5 kg) -6.7 %
May 27, 2008 150.0 lb (68.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -4.5 %
Current: 18.5 % Percent Change: -19.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 2, 2008 18.5 % -2.5 % -11.9 %
Jun 13, 2008 21.0 % 0.0 % 0.0 %
Jun 7, 2008 21.0 % -2.0 % -8.7 %
May 27, 2008 23.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.3" (92.1 cm) Change: -2.3" (-5.7 cm)
Current: 34.0" (86.4 cm) Percent Change: -6.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 18, 2009 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Jul 2, 2008 35.5" (90.2 cm) -0.7" (-1.8 cm) -1.9 %
Jun 7, 2008 36.2" (91.9 cm) -0.1" (-0.1 cm) -0.1 %
May 27, 2008 36.3" (92.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.3" (-0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 2, 2008 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Jun 7, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2008 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -3.0" (-7.6 cm)
Current: 37.0" (94.0 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 18, 2009 37.0" (94.0 cm) -1.8" (-4.4 cm) -4.5 %
Jul 2, 2008 38.8" (98.4 cm) -1.3" (-3.2 cm) -3.1 %
Jun 7, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.8" (78.1 cm) Change: -3.8" (-9.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -12.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 18, 2009 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Jul 2, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Jun 7, 2008 30.0" (76.2 cm) -0.8" (-1.9 cm) -2.4 %
May 27, 2008 30.8" (78.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 2, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 13, 2009 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
May 18, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 7, 2008 5'4.0" (1.6 m) -1'11.0" (-0.0 m) -1.5 %
May 27, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 2, 2009 100.0 lb (45.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 2, 2009 120.0 lb (54.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 2, 2009 100.0 lb (45.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 2, 2009 40.0 lb (18.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 2, 2009 110.0 lb (50.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 2, 2009 50.0 lb (22.7 kg)


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