Last Visit: Dec 30, 2009 9:17pm Last Forum Post: Mar 30, 2009 3:04pm Last Photo Upload: Nov 1, 2009 3:29pm Last Profile Update: Dec 30, 2009 8:13am Last Blog Post: Oct 16, 2009 12:39pm
Fit Status:
Lifting heavy, training doubles and eating ON POINT. "All is possible thru God"
Motivation Level: 9/10
Personal Info And Background:
Real Name:
La IronDoll
Sex:
Female
Age:
25
Location:
Chicago, Illinois, United States
Occupation:
Analyst/finance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
Hired a trainer to add variety in my workouts. He convinced me weight training would transform my body more than a daily 90 min. cardio fiesta. He was right! I saw results quick, and now I'm sculpting away to a stronger, tighter body one day at a time. It's just me and the iron now. No one can take this away! I've been a fitness freak ever since. Thank you Ryan!
Why I Love It:
I'm a control freak, good to know you can manipulate how you look regardless of all that mumbo jumbo about "genetics, if you're male/female,etc". I started seeing results very fast and am working towards competing onstage. When I'm lifting, it's just me and the iron! I'm in another world and I enjoy the mind to muscle connection. "mind over matter" people! The results flow into other areas of your life, and you DEMAND results in every other aspects including but not limited to: career, relationships, personal issues, etc. I've been told there are two types of people: those who build and leave a stamp, and those that **** everything up. I'm a builder and will promise to leave this world a little better than how I entered it.
How I Stay Motivated:
I have set a goal to compete in a figure competition next June (2009). I constantly change the pictures of fitness/figure icons on my fridge! I take new pics every week and analyze changes. Oh and can't forget, I am logged on this site almost all day at work! Plus, I have an everlasting burning drive within me that's so contagious, you can't help but feed off of it. With my laser sharp ambition and work ethic, I get closer to my goals everyday. "JenCan training harder than before and always stronger than yesterday!"
BB Accomplishments:
Lost several (4 to be exact) pant sizes in 3 months. Gained some shapely shoulders and half a horseshoe on my tricep :) Can see shoulder/bicep separation and have successfully stayed on a clean diet to accelerate sculpting done at gym! Everything is getting taken care of, I WILL compete!
Forum Signature:
"leave a mark everytime you walk out of the gym..."
" i gotta a lot of living to do before i die and i ain't got no time to waste"
"Everytime you stay out late
Everytime you sleep in
Everytime you miss a meal
Everytime you miss a workout
you make it that much easier for me to beat you
I WILL BEAT YOU, I KNOW IT" ~~BB Rob C.
I am officially in competition mode. Training everyday for the purpose of bringing the best JenCan package to the Universe stage in Miami on June 20th. All we have is the PRESENT, the NOW. One day at a time, one meal at a time, and one workout at a time. Live, breathe, sleep and eat fitness...JenCan will sculpt this God given body to her full potential. Stay tuned and come for the ride, you know you wanna!
This man of iron is built tough! His laser sharp ambition and passion is admirable, and he keeps it classy all the while. May God bless his heart and keep him strong.
"if you do everything you're supposed to, everything will work out" A very special man said this to me this summer,it's stuck in me for life. It applies to everything. We all know when things start slipping through the cracks, and next thing you know, you've lost your cruise control....
HEY!...;-)...How are you? Lookin' good babygirl...I hope you achieve your goals and desires now and in 2010! Keep up the great work and keep in touch ok? God Bless! HBOMB
That's awesome! You're still doing figure? My trainer has me doing more fat burning exercises right now instead of bulking. For your first show did you have a coach? How did you learn to pose and do the turns?
im doing well thanks! how are you? im def ready for the holidays. i need a day off! haha. im pretty sure im planning on a show in april. start dieting this sunday.. how about yourself?! anything in sight?
I feel you; your profile pic looks amazing! My physique has really improved since June; I just did the NPC Lackland Classic and my profile pic was taken there. I talked to Lou last week and he told me to bring up my lats and calves so thats my focus. I am REALLY excited this time. good luck wit everything!
Hola! Toda esta de maravilla:) Voy a regresare a mis citas por fin; tres meses de tabajo DUUUURROOO!! Ya creo, que tu entendrias:) Sera dificil con mi agenda, sino imposible NO! A proposito, los hombros se parecen fuerte y la barriga tambien, BUEN trabajo Muneca. Merry Christmas and a Happy New Year :)
