Last Visit: Yesterday, 5:38pm Last Forum Post: Mar 15, 2009 8:50am Last Photo Upload: Nov 26, 2009 7:26pm Last Profile Update: Yesterday, 5:37pm Last Blog Post: Nov 20, 2008 4:35am
Met a trainer that competed in bodybuilding hired him to help me learn my way around the gym; competed a year later!
Why I Love It:
Helps me relieve stress, love the way it sculpts my body; I get away with eating chocolate once in a while because of all the calories that it burns!
How I Stay Motivated:
I look at photos of myself from 5 years back; I don't want to be that fat, unhealthy person again, so I keep working harder each day.
BB Accomplishments:
I placed 2nd in the 2008 Excaliber Figure B division in Charleston SC. I have never worked so hard for something in my life; next time I hope to get first!!!!!!!!!!!!Certified Personal trainer through the National Academy of Sports Medicine
Forum Signature:
You are your greatest fan; believe in yourself and accomplish your fitness goals to make yourself happy...the only person that can change your body is you, put the work in and it will change, there are no quick fixes, hard work and good nutrition.............................
Last Updated: Nov 18, 2009 9:04pm
What jenagirl Is Up To:
Nov 30, 2009
jenagirlchanged Overall Goal: "To be the fittest I can be just for me; not a silly competition...."
jenagirlupdated Fit Status "I am trying to convince myself not to compete for a while; I think the judging is controversial...Trying to achieve 12% body fat just for me"
To be the fittest I can be just for me; not a silly competition...
Goal (Long):
My goal is to gain a little more muscle in my shoulders and glutes. I really want to place first in my division for the next show that I take on. I am going to put the work in so that I can get there!
She inspires me because she works hard and lives a life of fitness; doesn't just eat healthy before a show, but every day. She doesn't try to sugar-coat anything she just tells it exactly like it is. What a complete package!
How has bodybuilding and fitness helped and/or changed your family life?
I have become an inspiration for my 8 year old daughter; She loves healthy food and exercise just like mom.
- Updated Mar 13, 2009 5:48am
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
My little girl is already practicing her poses to do a figure competition at 8. She does some better than me!
- Updated Mar 13, 2009 5:48am
How has bodybuilding and fitness helped you in your career?
It helps because I love fitness, love the way it makes me feel and look; as a personal trainer that helps me motivate my clients. Nobody is going to hire a fat trainer, it's like a hairdresser with roots.It helps because I love fitness, love the way it makes me feel and look; as a personal trainer that helps me motivate my clients. Nobody is going to hire a fat trainer, it's like a hairdresser with r...more