Jun 27, 2009 11:11 am
got some abs showing, sculpting time
Apr 24, 2009 10:35 pm
not cuttin gor bulking, training athletics and strength
Mar 28, 2009 1:03 am
dont know if to bulk or cut
Mar 24, 2009 6:32 pm
ive incread carbs and sets per session
Mar 6, 2009 1:14 pm
im doing 40g carbs a day 1200-1500kcal, train 3 times a day
Feb 26, 2009 7:24 pm
just got over being ill had 2 weeks off gym so stressed out
