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jelawton

"I want to get down to 195."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 247.8 lb (112.6 kg) Change: 1.0 lb (0.5 kg)
Current: 248.8 lb (113.1 kg) Percent Change: 0.4 %

  Start Current Goal Remaining  
  Mar 16, 2009 Dec 29, 2009 Mar 1, 2010 62 Days  
  258.5 lb (117.5 kg) 248.8 lb (113.1 kg) 195.0 lb (88.6 kg) 53.8 lb (24.5 kg)  

This member must lose 0.87 lb (0.39 kg) per day to achieve their goal.
This Member must lose 6.07 lb (2.76 kg) per week to achieve their goal.
This Member must lose 26.03 lb (11.83 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Jul 21, 2009 248.8 lb (113.1 kg) -3.4 lb (-1.5 kg) -1.3 %
Jun 22, 2009 252.2 lb (114.6 kg) 2.4 lb (1.1 kg) 1.0 %
May 16, 2009 249.8 lb (113.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 249.8 lb (113.5 kg) -8.7 lb (-4.0 kg) -3.4 %
Mar 16, 2009 258.5 lb (117.5 kg) 6.5 lb (3.0 kg) 2.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 0.0" (0.0 cm)
Current: 46.0" (116.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 12, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 12, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Aug 6, 2008 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 12, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 48.0" (121.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 12, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 44.0" (111.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 12, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 12, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 12, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 0.0" (0.0 cm)
Current: 51.0" (129.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 12, 2008 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 12, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 12.0 lb (5.5 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 22, 2009 75.0 lb (34.1 kg) 12.0 lb (5.5 kg) 19.0 %
May 28, 2009 63.0 lb (28.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 26, 2009 63.0 lb (28.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 25.0 lb (11.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 22, 2009 125.0 lb (56.8 kg) 25.0 lb (11.4 kg) 25.0 %
May 28, 2009 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 26, 2009 100.0 lb (45.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 24.0 lb (10.9 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 25.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 22, 2009 118.0 lb (53.6 kg) 24.0 lb (10.9 kg) 25.5 %
May 28, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 26, 2009 94.0 lb (42.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 0.0 lb (0.0 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 22, 2009 44.0 lb (20.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 28, 2009 44.0 lb (20.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 26, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 6.0 lb (2.7 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 22, 2009 81.0 lb (36.8 kg) 6.0 lb (2.7 kg) 8.0 %
May 28, 2009 75.0 lb (34.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 26, 2009 75.0 lb (34.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 13.0 lb (5.9 kg)
Current: 38.0 lb (17.3 kg) Percent Change: 52.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 22, 2009 38.0 lb (17.3 kg) 13.0 lb (5.9 kg) 52.0 %
May 28, 2009 25.0 lb (11.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 26, 2009 25.0 lb (11.4 kg)


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