bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 11 Photos
Love inline Love inline
0 Comments 0 Comments

View jelawton's:

Contact jelawton:
Send Email
Send Private Message
MSN philifly
Yahoo IM philifly01
Report jelawton Report jelawton
Leave Comment for jelawton Leave Comment


Membership Info
Member Since: Aug 3, 2008
BodyBlog Started: Aug 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 672
Forum Posts: 12
BodyBlog Entries: 6
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Today, 5:52pm
Last Forum Post: Aug 6, 2008 2:55pm
Last Photo Upload: Aug 19, 2009 7:49am
Last Profile Update: Nov 19, 2009 7:36am
Last Blog Post: May 16, 2009 8:21am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 142
Stalking (?) : 0
Inspiring (?) : 0

jelawton

Overall Goal:  I want to get down to 195.

Fit Status:  Entered the VA's Move progam.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
35
Location:
San Antonio, Texas, United States
Occupation:
IT Support Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
It started in Jr. High, Texas football thing, coaches had you training like you were pro. I started to like it in 1991 when we got an assistant coach who was into powerlifting. He got about 10-15 of us into meets around East Texas.
Why I Love It:
The stress relief, energy to make through the day and the renewed feeling of life you get.
How I Stay Motivated:
The thought of being able play with and keep up with my future child/children. Getting back into skateboarding, mountain biking and improved disc golf game. I need to lose weight for health concerns, to improve my self confidence. IT started gnawing at the back of my mind. After seeing myself in photos at my cousins wedding, I no longer like what I am seeing. I want to be sexy for my wife and not embarrassed when I take my shirt off at the pool. - I keep reminding myself this is what I want. Kind of like that car, TV. house, bf or gf...but this is truly for me and no one will take this away and I will feel better than ever once I make it.
BB Accomplishments:
Completing a full workout. I did 1.6 miles on the treadmill at a fast paced walk and didn't need a break. Might not be a big deal but after laying up in the hospital for a month and not working our for 3 years, this is huge.
Forum Signature:
James E. Lawton III
Last Updated: Sep 8, 2009 8:09am

What jelawton Is Up To:
Sep 8, 2009
jelawton updated Current Supplements with
Aug 19, 2009
jelawton uploaded 9 new Photo Gallery Pictures
Jul 21, 2009
jelawton changed Weight from 252.2 lbs. to 248.8 lbs., a 3.4 lb. loss in 29 days
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2009 7:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2009 9:39am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to get down to 195.
Goal (Long):
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 13, 2008 5:27am

Members That Inspire jelawton:
k-chzzle [ BodySpace ]
His body is perfect in my eyes. I am not after the Hulk look and he fits my ideal of what I want to look like.
View all 1 members who inspire jelawton »

BodyAnswers
jelawton has answered 61 of 67 total questions.
View all 61 of jelawton's BodyAnswers »

Where do you get your workout programs?
Muscle and fitness, men's health, http://www.exercisegoals.com/index.html, http://www.acefitness.org/
- Updated Sep 8, 2009 7:29am

How many days per week do you lift weights?
3
- Updated Sep 8, 2009 7:27am

What time of day do you usually workout?
Morning
- Updated Sep 8, 2009 7:27am

View all 61 of jelawton's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2008 5:27am

Videos of jelawton
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2008 5:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2008 5:27am

Latest BodyBlog Entry (6 Posts Total)
Category: Other on May 16, 2009 8:21am

It's been some time since I have said anything here, been on facebook lately.  But here's a few updates.

Current focus is getting my A+ before the end of this month. I have been and will continue to focus on that till the 26 and 28 of this month.  Will pas on results good or bad.

I...


Current Supplements:
GNC Whey Protein Complex
GNC Whey Protein Complex

Started: Sep 08, 2009
Reason: 
Mens' Health Formula One A Day Multivitamin
Mens' Health Formula One A Day Multivitamin

Started: Sep 08, 2009
Reason: 
CVS Vitamin C
CVS Vitamin C

Started: Sep 08, 2009
Reason: To improve immune system lowered by medicines I have to take.
American Health Salmon Oil  read more »
Last Updated: Sep 8, 2009 8:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 8, 2009 7:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Disc Golf
  • Okinawan Sanshin
  • PC Gaming
Healthy Foods:
  • When my wife does salmon.
  • Ay steamed vegitable.
Workout Music:
  • Techno
  • Hip Hop
  • Rock
Last Updated: Jun 28, 2009 5:33pm

Friends (142)









Last Updated: Nov 19, 2009 7:36am

Visitor Comments (25)
[ Leave jelawton a Comment ]
p6667 [ View Profile ]
Oct 8, 2009 1:32am
Hey bro.How are things with you?I hope you are doing alright with your training and fitness goals.Have a good week.
Balck & White MrMontana98 [ View Profile ]
Aug 8, 2009 6:17am
James, thanks for the add. Feel free to hit me up with any questions anytime. It appears you have come back from a signifcant wieght gain, which is no easy feat!
me at the beach wildpanther [ View Profile ]
Jul 1, 2009 4:46am
So far i am trying to do a lot of cardio to get my weight down. I go to the gym at least 4 times a week to do legs, abs, and some arms. I have to get a regular schedule started again.
tunarox [ View Profile ]
Jun 30, 2009 9:07am
thanks for the add james! how are your workouts and diet coming?
BlondeAmazon [ View Profile ]
Jun 30, 2009 7:01am
life is damn skippy
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Jun 28, 2009 8:48pm
thanks for the add! I have a free newsletter that I send out nutrition and fitness tips. Feel free to sign up!
Photo Shoot KLTexas [ View Profile ]
Jun 28, 2009 2:27pm
Thanks for the props-I appreciate it! Yes, still working hard on putting the final touches of the web site together-thanks for checking it out!
hawgmp2 [ View Profile ]
Jun 22, 2009 4:39am
Hey! Things are fantastic with me...trackin' right on! Yeah, the weight loss can be trying...but hang in there! Def worth the sacfifice to get where you want to be....
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Jun 21, 2009 7:00pm
YOUR WELCOME SWEETIE.. PUT ALL YOUR EFFORT AND HEART INTO YOUR GOALS AND YOU WILL SUCCEED NO MATTER WHAT OBSTICALES COME YOUR WAY..IM HERE IF Y0U NEED ME TO MOTIVATE YOU AND HELP YOU OKAY...HAVE AN AWESOME NIGHT AND HAPPY FATHERS DAY...LOL
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Jun 21, 2009 6:55pm
JUST DIVE INTO IT AND DON'T LOOK BACK AND DON'T HANG AROUND NEGATIVE PEOPLE WHO TRY TO BRING YOU DOWN IN LIFE..GIVE IT ALL YOU GOT AND IF SOMEONE ONE KICKS YOU IN THE FACE GET BACK UP AND WALK AWAY.. THAT'S HOW LIFE WAS FOR ME..AND I LEARN THE HARDWAY AND BECAME A VERY STRONG WOMAN WHO FOUGHT HER WAY THRU LIFE TO PROSPER.... LOL
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Jun 21, 2009 6:46pm
WOW YOU HAVE A FULL SCHEDULE LIKE ME... MAN MINE IS HECTIC.. WORK, TRAINING, NIGHT CLASSES AT THE COLLEGE UNIVERSITY AND FAMILY QUALITY TIME..DON'T ASK ME HOW I DO IT..SOMETIMES I WANT TO GO CRAZY!!! LOL
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Jun 21, 2009 5:42pm
YOUR WELCOME SWEETIE HOW ARE YOU TODAY??? HOW ARE THINGS COMING ALONG??LOOL
hawgmp2 [ View Profile ]
Jun 21, 2009 5:26pm
Hey there! Thanx for the invite....how's it going?
Photo Shoot KLTexas [ View Profile ]
May 27, 2009 5:19am
You bet! Did you visit my website for packages??
Blkmuscle40 [ View Profile ]
Apr 28, 2009 3:14am
Just take it easy and come back slow so you will not have a set back...You got my support
Blkmuscle40 [ View Profile ]
Apr 27, 2009 4:23pm
Hey J, just checking in with you to see how you doing...about to do my workout for the evening...its chest, lats and shoulders night....kicking it up tonight so I know I'm gonna be sore as all heck tomorrow
!Legs! [ View Profile ]
Apr 25, 2009 8:08am
Thanks for the add! Happy Training :) Amber
I Can't Look DawnMelanie [ View Profile ]
Mar 15, 2009 10:04am
C ya' on the mountain bike trail James... *smile*
HabitualHealth [ View Profile ]
Feb 23, 2009 9:16pm
thanks so much for the add!!
Photo Shoot KLTexas [ View Profile ]
Oct 31, 2008 4:38am
Thank you so much!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MuscleMilk Mousse