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Overall Goal
///
Gain Muscle
To not only dream of success but to MAKE it happen
Progress & Goals
BEFORE
Sep 30, 2010
CURRENT
Nov 11, 2011
178.6 Lbs.
LEAN BODY MASS
11.4 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Nov 2, 2011
CURRENT BODY FAT
6
%
Jun 21, 2011
PROGRESS HISTORY
Lbs.
2010-08-17,2010-08-26,2010-10-14,2010-10-23,2010-10-27,2010-10-28,2010-11-04,2010-11-14,2010-12-03,2010-12-12,2010-12-21,2011-01-09,2011-01-14,2011-03-06,2011-03-15,2011-03-26,2011-04-03,2011-04-11,2011-05-01,2011-05-19,2011-06-07,2011-06-09,2011-06-19,2011-06-21,2011-07-08,2011-10-11,2011-10-13,2011-11-02
212,202.5,197.8,199,195.8,195,197,198,197,201,198,200,197,195,194,190,193,188.4,189,185,184,183,186,181,180,189,185,190
%
2010-08-17,2010-08-26,2010-10-14,2010-10-23,2010-11-04,2010-11-14,2010-12-12,2010-12-21,2011-01-09,2011-03-27,2011-04-03,2011-05-01,2011-06-19,2011-06-21
16.4,15,14.6,13.7,13.9,13.5,13.3,13.8,13.8,8,7,6,7,6
Lbs.
2010-08-17,2010-08-26,2010-10-14,2010-10-23,2010-10-27,2010-10-28,2010-11-04,2010-11-14,2010-12-03,2010-12-12,2010-12-21,2011-01-09,2011-01-14,2011-03-06,2011-03-15,2011-03-26,2011-04-03,2011-04-11,2011-05-01,2011-05-19,2011-06-07,2011-06-09,2011-06-19,2011-06-21,2011-07-08,2011-10-11,2011-10-13,2011-11-02
177.2,172.1,168.9,171.7,169,168.3,169.6,171.3,170.4,174.3,170.7,172.4,169.8,168.1,167.2,174.8,179.5,175.2,177.7,173.9,173,172,173,170.1,169.2,177.7,173.9,178.6
Programs
My Workout Philosophy View My Full Workout Program
Tryin2BRppd has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tryin2BRppd has not added any program information.
My Supplement Program View My Full Supplement Program
Tryin2BRppd has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated with the idea that my body is my fortress and I need to make this one body last!!!
Visitor Comments
doctorstacy
LOL, sorry I was being sassy...yes, implants back in May, but one fell out from under the muscle..and the surgery in Jan was to put it back in place and tighten things up, but the surgery failed, so I am back where I started. Need to find a specialist to fix it correctly...may have to travel to NY to get it done.
Feb 12, 2012 8:56am
doctorstacy
hey there. Look at you... cool picture. I'm doing well here. Just had surgery and now getting to go back to the gym. My system is still a bit messed up but starting the leaning process here. Just need to get my activity and appetite back up.
Jan 25, 2012 7:54pm
kymmiebug
Good morning! I forget what pic we were talking about? Refresh my memory. I hope you have a great Friday!! :)
Jan 13, 2012 8:01am
Jenc1125
You'd better not be insinuating what it sounds like you are. Cuz that is f-ing rude.
Dec 14, 2011 6:39pm
Jenc1125
Hes not inspiring. His reaction and expression on the sideline is the same whether they're losing by 35 or winning by 35. His post game interviews are the same old crap. I swear they must play the same audio after every game and he Judy moves his mouth.
Dec 14, 2011 8:04am
Tryin2BRppd is now friends with blmoore1892.