Last Visit: Apr 2, 2009 5:51pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 4, 2008 10:15am Last Blog Post: Jul 26, 2008 8:46pm
Fit Status:
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Ask jekara for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
jekara
Sex:
Female
Age:
25
Location:
Florida, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I got started because I wanted to become healthy. I knew that my eating habit were no good, and I wanted to change it completely. I also wanted to transform my body from a body of fat to a body of muscles.
Why I Love It:
I can't say i love to work out, but I do love the result after doing so. I feel healthier and stronger and you have this feeling of accomplishment its awesome.
How I Stay Motivated:
I stay motivated just thinking about the fact that i want to do this for me and me alone, when I look in the mirror I want to feel completely happy with myself, not just settling with whats there when I know I can change it.
BB Accomplishments:
Forum Signature:
Through Christ all things are possible.
What don't kill me, only makes me stronger.
Physically, mentally, emotionally and spiritually.
This week I didn't really do anything hardcore I did mostly cardio, 30 minute sessions.
I cheated a bit this week, I ate some chex mix and popcorn through the course of this week not really too bad, but is still cheating right, I know. I even had a bag of skittles yesterday, man I had to...
Monday: chest, shoulders, triceps and abs
Tuesdays: plyo
Wednesday: biceps, backs and abs
Thursday: yoga
Friday: Legs, back and abs
Saturday: Core work
Sunday: off
Hello new friend! Thank you so much for adding me as your friend, I appreciate it. I have some videos on youtube under pixiedust3727 which might be of help to you - 3 are tutorials, and the others are progression, in case you are interested. There are many ways to go about something. Please accept my best wishes for your success, and let me know if I can help.
Jen
The 12-week Body for Life program allowed my wife (bodyspace: judimax) and myself to achieve much-needed body transformations. Judimax went from a size 12/14 to 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat during those 12 weeks we were following the Body for Life program. Let us know if you wish more info or if we can be of assistance.
