i want a six pac by valetines day

Contest prep for 2010 begins Nov 28, 2010!!!!

Look good and gain muscle

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

To Get ABS like **XNick EdgeX**

Get a better body and to look better in my 40's then I did when I was younger.

I want to gain 15 lbs of muscle before going to the Olympia this year.

Lose 10lbs by 7/01/09

get buff !!

i want to gain 10 pounds of muscle & manage to get & keep a six pack

To Get A Supplement and/or Modeling Contract!

"my goal is to get a six pack so i can take off my shirt"

To continue to train as a natural athlete, lets see how far these genetics can take me!

Be the biggest teen that ever lived

Poptarts FTMFW!