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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
jehst has not added any program information.
My Nutrition Program View My Full Nutrition Program
jehst has not added any program information.
My Supplement Program View My Full Supplement Program
jehst has not added any program information.
My Motivation Program View My Full Motivation Program
jehst has not added any program information.
Visitor Comments
Leave a Comment
import619
think about..if you combine the crazy korean calf genetics with the german upper body genetics, you can create a monster.
I LOLED HARD
Dec 25, 2009 3:43pm
JamesYancey
Why dont i see you post anymore?
Dame you used to post all the time in the misc
Dec 21, 2008 2:17pm
teenyP
thank you Jehst =) Ontario's been really warm lately, otherwise all is good here!..hope you are well :)
May 26, 2007 12:41pm
TXBULL
I'am tire of u petty jokes!! It english you jerk!! What u lanuage? Yours is immaurity!!!! HATER
Apr 29, 2007 1:19pm
TXBULL
U are immature jerk! I bet u get alot people upset. Keep u rude remarks too youself HATER!! Grow up, seriously
Apr 29, 2007 1:18pm
Sixtoo
No I haven't but I know you're a hater "That Born Slippy song a fluke!" pfft! I'm still meaning to neg your ass for that! :p
Apr 8, 2007 12:04pm
smkenne2
No I don't do tanning booths. That was from a week in Hawaii. I miss being that tan.
Feb 19, 2007 2:46pm