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Fit Status /// View History
the weight on the bar and the weight on the scale is increasing!! There's NOTHING like sum measurable progress!!!!Hell yeah!!
May 25, 2012 8:43pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2008
HOW I STARTED:
surrounded myself with people of similar goals / interests
WHY I LOVE IT:
I love the feeling of accomplishment.the physical changes, and the compliments. The acknowledgment of my hard work by my Friends and peers...and the satisfaction in knowing i am part of an elite group of people that choose fitness.
jehpbc's Progress & Goals
Progress Photos
Lbs.
2011-07-16, 2009-08-04, 2011-07-16, 2011-09-26, 2011-11-21
215.0, 240.0, 215.0, 225.0, 230.0
2011-08-30
225 Lbs.
TIME UNTIL GOAL:
Expired
Start:
240 Lbs.
Goal:
225 Lbs.
Aug 30, 2011
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
230 Lbs.
Nov 21, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
jehpbc's Program
My Workout Program View My Full Workout Program
jehpbc has not added any program information.
My Nutrition Program View My Full Nutrition Program
jehpbc has not added any program information.
My Supplement Program View My Full Supplement Program
jehpbc has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Sore muscles, tight skin, this site, MD mag, and seeing change motivates me.
About jehpbc
About Me:
My Favorites:
Supplements
Optimum Gold Standard 100% Whey, 10 Lbs.
Universal Animal Pak, 44 Packs
Explosive pumps - crazy energy boost - & volume
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Back in the gym, and it hurts!!!
Posted in Training : Dec 28, 2010 5:10pmI'm back in the gym after being off since the end of October. I recently moved, and became gymless in the process. I just joined LA Fitness, and so far so good. I am sore as hell, but damn it feels good !! Yesterday was my first workout, and I just dove right in. I kept it relatively light cuz I knew I would be feeling it today, and sure enough - OUCH !! I LOVE it !!!! I am looking at the three months off in a positive way. I think my body rested and recovered from the last year of work, and I hope that diving right back into it will shock the crap out of my muscles, and I will br...
HELP !!!
Posted in Training : Dec 28, 2010 5:10pmHey, anyone know of a good "Mom n Pop" type gym in the Van Nuys / Studio City area ?? I need to find a new place to work out, and I would rather go to a smaller private gym than one of those big chain type.. anyone ?
HAPPY NEW YEAR EVERYBODY !!!
Posted in Training : Dec 28, 2010 5:10pmA whole new year to make whole new decisions, and whole new goals, for a bunch of whole new gains !!!! Or maybe just stay on point !!!???? whatever it is..... Make it KICK ASS !!!! CHEERS !!!!
Visitor Comments
Ambergbay
Nope not yet... :) I leave in ONE HOUR :):) I can not wait!! :) Have you gone??
Oct 20, 2011 5:48pm
helenawf
Hello. I am on a mini vacation from training. I had three days off. Tomorrow I will be back at it. Photo shoot today.
Mar 16, 2011 8:47am
Hujombo
If you've seen most lawyers you'll recognize that it's not that challenging a goal.
Dec 19, 2010 4:13pm
Hujombo
JaneDoeDream is a guy posting pictures stolen from a porn site called inbedwithfaith.com. He keeps getting booted by admin but keeps returning under different user names.
Dec 19, 2010 4:07pm
doctorstacy
Hi Jesse. Thanks so much for the friend request. Best of luck reachin those goals.. being your best is a great one.
Nov 30, 2010 10:16am
lil_kris
Right on doll, glad u believe it too!! Keep that attitude and OWN IT!!! TRAIN ON!!!
Nov 18, 2010 6:15pm
Jen_absgirl
Hello Jesse! thankyou very much for the friendship invitation - I appreciate it! Best wishes for much success with your goals
Jul 16, 2010 9:05pm
jehpbc is now friends with MaraJane and lenay.