Last Visit: Dec 4, 2009 4:48pm Last Forum Post: Aug 19, 2009 9:37pm Last Photo Upload: Sep 8, 2009 9:25pm Last Profile Update: Sep 21, 2009 4:26pm Last Blog Post: Aug 31, 2009 11:51pm
Overall Goal: Get stronger, gain 25 lbs of muscle, reduce to 8% body fat and build perfect symmetry and have fun doing it.
Fit Status:
jefyou has not entered a Fit Status.
Ask jefyou for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
46
Location:
Redwood City, California, United States
Occupation:
Executive
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I just got tired of looking and being out of shape. I was embarrassed to walk around in a swimsuit, so I decided to get off my ass and do something about it.
Why I Love It:
I really enjoy setting goals and knocking them down. I need to energy and stress release I get from a hard workout at the end of the day.
How I Stay Motivated:
Look at pictures for real people on Bodyspace who are doing it and I want to keep up with them.
You are one dedicated dude. when I feel tired and want to sit on my ass, I'll just come to your profile and that will make me get up and go to the gym. Thanks. Jeff
You are living proof that age is just a number and at 55 you can be in the best shape of your life.Your attitude and determination set a great example for many of us on the journey.
While I am a pretty motivated person I would like to find a training partner or partners. They do not need to be local (that would be ideal) but just someone that can share workout plans, ideas, and experiences. Let's push each other to be our best.
heuy Jeff, your transformation is great. your physique is great for a guy your age. I wish I had 1/4 of what you have already accomplished
have a great weekend
