Member Since: Nov 13, 2006
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Last Visit: Yesterday, 1:05pm
Last Forum Post : Dec 2, 2007 10:30pm
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Last Profile Update: Aug 11, 2008 10:20pm
Last Blog Post : Today, 5:39am
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Sex:
Male
Age:
34
Location:
San Jose, Costa Rica
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When I Started:
1994
How I Started:
Well, I was tired of being thin so I realized that the only way to solve that issue was by pumping some iron
Why I Love It:
Because it is not only to keep you healthier but it also makes you feel and look better
How I Stay Motivated:
That is something I have done for years, I guess I can't just stop doing it
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Gain Muscle
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Started: Jan 01, 2004
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Started: Dec 05, 2006
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Started: Feb 27, 2007
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Aug 26, 2008 11:15am
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[ Leave jeffsanabria a Comment ]
Growing-up [ View Profile ]
Aug 15, 2008 7:48am
I think you might be taking about a place that use to be near the fire department. Is it? If it is, yes he close :(
Growing-up [ View Profile ]
Aug 14, 2008 10:32pm
Don't know who might teaches wrestling in Heredia, there are several places that teach Jui Jitsu, you might want to look around at different places and find what you are looking for Jeff. My advise is to look for a place where egos are left at the door.
Growing-up [ View Profile ]
Aug 14, 2008 5:18am
Evil Jui Jitsu, the kind you target the articulations and break all ligaments. Good luck with your cutting.
Growing-up [ View Profile ]
Aug 13, 2008 9:19pm
Jeff, updates to your profile? Weight was going to the roof, what about now?
bhotex [ View Profile ]
Aug 2, 2008 9:52am
Hey man -- thanks for the pic comment & rating. How's the training?
jgwilliams [ View Profile ]
Aug 1, 2008 9:22am
Have a great weekend. Jim
short_wizz [ View Profile ]
Jul 14, 2008 10:16pm
Thanks for the add bro! If you ever need any tips or training ideas, let me know! I'll help in any way I can!
user67233783783 [ View Profile ]
Jul 11, 2008 6:03am
ME TOO!!!!!!!!! so far so good!
jgwilliams [ View Profile ]
Jun 6, 2008 11:08am
Looking great dude. Have a good weekend. Jim
jgwilliams [ View Profile ]
Jun 3, 2008 12:03pm
Great pic. Sharp. Jim
bodybuildchi [ View Profile ]
Apr 28, 2008 9:07am
Stud, I only look this ripped for competition, not every single day! Staying as ripped as I am in the pictures here is very unhealthy. Have you ever seen pictures of some of the off-season bodybuilders? They are all mass with hardly any definition. The problem is they try not to be photographed (shirtless) when at that stage. As long as you don't have a belly hanging over your waistband, you're fine!
TomJimenez [ View Profile ]
Apr 26, 2008 5:18pm
THANKS FOR THE ADD JEFF
bodybuildchi [ View Profile ]
Apr 23, 2008 4:02pm
It doesn't look like you are thin any more. Great work! Nice beef! Thanks for the friends add.
jimif [ View Profile ]
Mar 28, 2008 12:55pm
Thanks buddy - appreciate teh kind words! Hows all things going for you ?
KatNap [ View Profile ]
Dec 24, 2007 4:56am
Happy Holidays
>^..^<
Growing-up [ View Profile ]
Dec 24, 2007 4:48am
Feliz navidad Jeff, May 2008 bring us more energy to do more things bigger and better.
ChuckSm00th [ View Profile ]
Oct 18, 2007 5:27am
Thanks for the compliment and the add. You have a good base thus far.. work on shaping it up a bit and you'll look fantastic.. later bro
TrailrParkTrash [ View Profile ]
Oct 16, 2007 9:59am
looking solid jeff!
jimif [ View Profile ]
Oct 3, 2007 3:32pm
hey bro - going really well - good to see you - you doing well and hitting it hard?
jimif [ View Profile ]
Aug 23, 2007 6:27am
LOL well man i thing the angle on the camera flattered me a bit ... i still see myself as small and with lots of work to do ... but i think most of us here do