jeffrn0319's Progress

Weight

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 35.0Lbs. (15.9kg)
165.0Lbs. (75.0kg)
Percent Change: 26.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2013
142.0Lbs. (64.5kg)
Sep 25, 2016
165.0Lbs. (75.0kg)
Jun 9, 2018
202.4Lbs. (92.0kg)
622 Days
37.4Lbs. (17.0kg)
This member must gain 0.06Lbs. (0.03kg) per day to achieve their goal.
This member must gain 0.42Lbs. (0.19kg) per week to achieve their goal.
This member must gain 1.80Lbs. (0.82kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 18, 2016 165.0Lbs. (75.0kg) 5.0Lbs. (2.3kg) 3.1 %
May 4, 2016 160.0Lbs. (72.7kg) 13.0Lbs. (5.9kg) 8.8 %
Jan 22, 2013 147.0Lbs. (66.8kg) 2.0Lbs. (0.9kg) 1.4 %
Jan 18, 2013 145.0Lbs. (65.9kg) 3.0Lbs. (1.4kg) 2.1 %
Jan 5, 2013 142.0Lbs. (64.5kg) 12.0Lbs. (5.5kg) 9.2 %
Feb 23, 2011 130.0Lbs. (59.1kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: 10.0%
20.0%
Percent Change: 100.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2013
15.0%
Sep 25, 2016
20.0%
Jun 9, 2018
6.0%
622 Days
14.0%
This member must lose 0.02% per day to achieve their goal.
This member must lose 0.16% per week to achieve their goal.
This member must lose 0.68% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 4, 2016 20.0% 5.0% 33.3 %
Jan 18, 2013 15.0% 0.0% 0.0 %
Jan 5, 2013 15.0% 5.0% 50.0 %
Feb 23, 2011 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 5, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 23, 2011 5' 7" (1 m 70 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 23, 2011 145.0Lbs. (65.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 23, 2011 44.0Lbs. (20.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 23, 2011 25.0Lbs. (11.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2011 30.0Lbs. (13.6kg)