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jeffreyvink’s Body/Lifting Stats




jeffreyvink's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
189.2Lbs. (86.0kg)
Change: -21.6Lbs. (-9.8kg)
167.6Lbs. (76.2kg)
Percent Change: -11.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 17, 2013
167.6Lbs. (76.2kg)
May 20, 2013
167.6Lbs. (76.2kg)
Aug 2, 2013
176.0Lbs. (80.0kg)
74 Days
8.4Lbs. (3.8kg)
This member must gain 0.11Lbs. (0.05kg) per day to achieve their goal.
This Member must gain 0.79Lbs. (0.36kg) per week to achieve their goal.
This Member must gain 3.39Lbs. (1.54kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 17, 2013 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 167.6Lbs. (76.2kg) 2.6Lbs. (1.2kg) 1.6 %
May 6, 2013 165.0Lbs. (75.0kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 25, 2013 164.8Lbs. (74.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 164.8Lbs. (74.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 164.8Lbs. (74.9kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 15, 2013 162.8Lbs. (74.0kg) 1.1Lbs. (0.5kg) 0.7 %
Apr 4, 2013 161.7Lbs. (73.5kg) 1.3Lbs. (0.6kg) 0.8 %
Mar 30, 2013 160.4Lbs. (72.9kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 23, 2013 158.4Lbs. (72.0kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 16, 2013 157.3Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2013 157.3Lbs. (71.5kg) -0.7Lbs. (-0.3kg) -0.4 %
Feb 27, 2013 158.0Lbs. (71.8kg) 1.5Lbs. (0.7kg) 1.0 %
Feb 26, 2013 156.4Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2013 156.4Lbs. (71.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 5, 2013 156.6Lbs. (71.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 156.6Lbs. (71.2kg) -1.3Lbs. (-0.6kg) -0.8 %
Jan 27, 2013 158.0Lbs. (71.8kg) -1.3Lbs. (-0.6kg) -0.8 %
Jan 24, 2013 159.3Lbs. (72.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 159.3Lbs. (72.4kg) -2.6Lbs. (-1.2kg) -1.6 %
Jan 12, 2013 161.9Lbs. (73.6kg) -1,479.3Lbs. (-672.4kg) -90.1 %
Jan 11, 2013 1,641.2Lbs. (746.0kg) 1,477.1Lbs. (671.4kg) 900.0 %
Jan 10, 2013 164.1Lbs. (74.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2013 164.1Lbs. (74.6kg) -25.1Lbs. (-11.4kg) -13.3 %
Oct 1, 2012 189.2Lbs. (86.0kg)
Show Full History (25 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -9.0%
16.0%
Percent Change: -36.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 17, 2013
16.0%
May 20, 2013
16.0%
Aug 2, 2013
13.0%
74 Days
3.0%
This member must lose 0.04% per day to achieve their goal.
This Member must lose 0.28% per week to achieve their goal.
This Member must lose 1.22% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 17, 2013 16.0% 0.0% 0.0 %
May 6, 2013 16.0% 0.0% 0.0 %
Apr 25, 2013 16.0% 0.0% 0.0 %
Apr 22, 2013 16.0% 0.0% 0.0 %
Mar 30, 2013 16.0% 0.0% 0.0 %
Mar 16, 2013 16.0% 0.0% 0.0 %
Mar 9, 2013 16.0% 0.0% 0.0 %
Mar 2, 2013 16.0% 1.0% 6.7 %
Feb 16, 2013 15.0% 0.0% 0.0 %
Feb 6, 2013 15.0% -1.0% -6.3 %
Feb 5, 2013 16.0% 0.0% 0.0 %
Feb 1, 2013 16.0% 0.0% 0.0 %
Jan 24, 2013 16.0% 0.0% 0.0 %
Jan 20, 2013 16.0% -4.0% -20.0 %
Jan 18, 2013 20.0% 5.0% 33.3 %
Jan 12, 2013 15.0% -1.0% -6.3 %
Jan 11, 2013 16.0% -1.0% -5.9 %
Jan 10, 2013 17.0% -3.0% -15.0 %
Jan 5, 2013 20.0% -5.0% -20.0 %
Oct 1, 2012 25.0%
Show Full History (20 Entries)
Chest

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Current Progress
Start
Current
37.4" (95.0cm)
Change: -15.3" (-39.0cm)
22.1" (56.0cm)
Percent Change: -41.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 16, 2013 22.1" (56.0cm) -15.3" (-39.0cm) -41.0 %
Jan 10, 2013 37.4" (95.0cm)
Arms

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Current Progress
Start
Current
13.4" (34.0cm)
Change: -0.8" (-2.0cm)
12.6" (32.0cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 16, 2013 12.6" (32.0cm) -0.8" (-2.0cm) -5.9 %
Jan 10, 2013 13.4" (34.0cm)
Hips

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Current Progress
Start
Current
38.2" (97.0cm)
Change: -1.6" (-4.0cm)
36.6" (93.0cm)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 16, 2013 36.6" (93.0cm) -1.6" (-4.0cm) -4.1 %
Jan 10, 2013 38.2" (97.0cm)
Waist

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Current Progress
Start
Current
33.5" (85.0cm)
Change: -1.2" (-3.0cm)
32.3" (82.0cm)
Percent Change: -3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 16, 2013 32.3" (82.0cm) -1.2" (-3.0cm) -3.5 %
Jan 10, 2013 33.5" (85.0cm)
Thighs

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Current Progress
Start
Current
22.1" (56.0cm)
Change: -2.0" (-5.0cm)
20.1" (51.0cm)
Percent Change: -8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 16, 2013 20.1" (51.0cm) -2.0" (-5.0cm) -8.9 %
Jan 10, 2013 22.1" (56.0cm)
Calves

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Current Progress
Start
Current
15.4" (39.0cm)
Change: -0.4" (-1.0cm)
15.0" (38.0cm)
Percent Change: -2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 16, 2013 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Jan 10, 2013 15.4" (39.0cm)
Forearms

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Current Progress
Start
Current
9.5" (24.0cm)
Change: 0.0" (0.0cm)
9.5" (24.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 16, 2013 9.5" (24.0cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2013 9.5" (24.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 10, 2013 44.9" (114.0cm)
Neck

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Current Progress
Start
Current
15.0" (38.0cm)
Change: 1.6" (4.0cm)
16.5" (42.0cm)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 16, 2013 16.5" (42.0cm) 1.6" (4.0cm) 10.6 %
Jan 10, 2013 15.0" (38.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 30, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 16, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 9, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 16, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 10, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2013 5' 10.87" (1 m 80 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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