• REAL NAMEJEFFREY
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 04, 2015

OVERALL GOAL///LOSE FAT

"Improve performance and results in Tae Kwon Do competitions (sparring); want to increase cardio conditioning, speed and flexibility. Really trying to focus on flexibility, need to increase range, height and speed of kicks and footwork."

Current Body Composition

Current Weight

156.2Lbs.

Current Body Fat

15.1%
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Lean Body Mass

132.6Lbs.

Body Fat

23.6Lbs.
Weight & Body Fat Goals
Goal Expired

jeffreysherow's goal has expired. Encourage him to set a new one.

Weight
6% Achieved
Body Fat
0% Achieved
Progress Photos
5 progress photos taken
  • Aug 14, 2015
  • Aug 11, 2015
  • Jul 24, 2015
  • Jun 08, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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