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What jeff.holmes1 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

jeff.holmes1's Last 40 Items:

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Nov 6, 2009
jeff.holmes1 changed Overall Goal: "Competition in May...."
Oct 16, 2009
jeff.holmes1 changed Overall Goal: "Competition in May...."
Oct 6, 2009
jeff.holmes1 changed Overall Goal: "Competition in May...."
Oct 1, 2009
jeff.holmes1 changed Overall Goal: "Competition in May...."
jeff.holmes1 updated Motivation Level from 8/10 to 9/10
jeff.holmes1 updated Fit Status "Working to compete in 2010..."
Sep 13, 2009
jeff.holmes1 uploaded a new Progress Picture
jeff.holmes1 updated Fit Status "Nervous about taking the next 5 days completely off because I won't have access to any equipment..."
Sep 9, 2009
jeff.holmes1 updated Fit Status " I look at building speciific focus on a differnt body part every six weeks in a rotation."
jeff.holmes1 updated Motivation Level from 8/10 to 8/10
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