Taking it to another level!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

currently studying amino acid structure,skeletal muscle,protein synthesis [cool, stuff ]

I want an Overall Title

It's up to you to make your day beautiful. ADD ME ON FACEBOOK PLEASE! I DON'T KEEP UP ON THIS SITE.

Physically: l want to transform my body-gain muscle/shed fat /look delicious and be healthy! :) Personally: to be in love, to be happy - enjoy and live life with passion, be surrounded by people of substance.

Most importantly to be an inspiration to others!!! Thank you all for your support and encouragement! I am so inspired by all of you! **Dropping bodyfat and gaining lean muscle thanks to stevep78's EFD PLAN on www.fitnesspoynters.com!

Half-assed efforts render half-assed results!

Keep the waist line less than 32.

TO bulk over the winter, while staying lean and do a competition this spring/summer! and looking for sponsership

gain 20lbs be 185 lbs

Get that beach body back!

Up with the Muscle Down with the Fat!!

To Get ABS like **XNick EdgeX**

I want to get big, balance myself out, lose fat, and compete in the next 6 months.

Cut that fat around my tum and build some muscle!

AWESOME TRANSFORMATION STORIES AND PICS CHECK THEM OUT!!! www.thecavemanplan.com

Lower my BF to 14% & get ready for the summer!