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real name
Jeff Hawkins
age
22
gender
unknown
location
Columbus, GA, US
gym
Olivet Nazarene University
occupation
Student
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
162.7 Lbs.
LEAN BODY MASS
24.3 Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Dec 22, 2012
CURRENT BODY FAT
13
%
Mar 8, 2012
PROGRESS HISTORY
Lbs.
2012-03-08,2012-12-22
190,187
%
2012-03-08
13
Lbs.
2012-03-08,2012-12-22
165.3,162.7
Programs
My Workout Philosophy View My Full Workout Program
jeffhawkins33 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jeffhawkins33 has not added any program information.
My Supplement Program View My Full Supplement Program
jeffhawkins33 has not added any program information.
My Motivation Program View My Full Motivation Program
jeffhawkins33 has not added any program information.
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jeffhawkins33 updated their weight from 190 Lbs. to 187 Lbs., a 3 Lb. loss in 289 days.