Last Visit: Aug 24, 2009 8:22pm Last Forum Post: Aug 24, 2009 1:37pm Last Photo Upload: Jan 26, 2007 7:50pm Last Profile Update: Aug 17, 2009 11:29pm Last Blog Post: Jun 1, 2009 2:16pm
Overall Goal: To Build The Mind-Muscle Technologies Health and Fitness Empire. Visit www.Mind-Muscle.com for more. Looking for testers of a new, awesome Health and Fitness software product, PM me for more info.
Fit Status:
Going for Ketosis. Making me very tired
Being a hard gainer, trying to eat and lift to play high school football is how I got started. Didn't really start getting big until I learned how to eat about 5 years later.
Why I Love It:
Bodybuilding is the only sport where there isn't a winner and a loser. You are always competing against yourself, trying to beat your old benchmarks, be it a new personal best lift or a lower bodyfat, shredded physique
How I Stay Motivated:
You have to love the game to stay motivated. You have to love leg day. You have to love the nervousness before a big lift. You have to take pride in your dedication and consistency when everyone else shuns your goals.
BB Accomplishments:
Consistently gaining 3-5 lbs of muscle a year once the dust settles after a winter bulk and summer cut.
Forum Signature:
Your Transformation Starts Here...
www.Mind-Muscle.com
To Build The Mind-Muscle Technologies Health and Fitness Empire. Visit www.Mind-Muscle.com for more. Looking for testers of a new, awesome Health and Fitness software product, PM me for more info.
Goal (Long):
My goal is to eventually lean out at 225 lbs. Right now I am lean at 200 lbs. After a winter bulk of about 30-40 lbs every year for the past 3 years, I gain about 3-5 lbs muscle each year after shedding off the fat for summer. I have started my own website where I offer advice and publish tips, articles, and FAQ's about training, nutrition, cardio, supplementation and a winning mindset. Visit www.Mind-Muscle.com/knowledgeDB for more information. I am also developing Health and Fitness Software to make weight training, nutrition, cardio and supplementation easier than ever. Hit me up for more info.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 12, 2007 2:13pm
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Bodybuilding or body manipulation can be summed up by one concept - counting. Calories in vs. Calories out. More reps, less weight vs. less reps more weight. Bodyweight x17 divided by number of meals per day. Protein/Carbs/Fat ratios. 5 pills in the morning, 5 more midday. 45...
hell yeah man, i love the animal pump. it is perfect when your in the gym it really gets me going and my pumps are great everytime. looking great though bro keep it up.
