jefff88 
"to just maintain strength and stay as hard & lean as possible for the summer."
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jefff88 has answered 24 of 67 Questions.
How many days per week do you lift weights?
What time of day do you usually workout?
Where do you get your workout programs?
just make my own... but i did learn lots from here when i first started out.
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Click on any category row to view questions and jefff88's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
1 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
7 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
5 of 11 |
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Training: Getting Started |
2 of 3 |
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Training: Gym Etiquette |
3 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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