I went to the gym for the first time in gym class grade eleven the first time i ever touched the iron i wanted to become something... Mr.Olympia!
Why I Love It:
i love body building because it makes me look great feel good about myself and well i plan to live forever. ;-p
How I Stay Motivated:
well i've seen pumping iron with Arnold about a million times, but i just see guys like Troy brown, Ronney coleman. and it i idolize them but i wanna beat them you know like to stand next to the them have that chance to be the greatest. To truly achevie my dream.
BB Accomplishments:
I have none yet. im slowly working out a routine, but im learning and my posing gets sloppy cus my breathing is off and my body has week points but slowly im evening out everything. I wanna look like i was carved from stone.
Forum Signature:
Last Updated: Oct 28, 2009 3:19pm
What jeffdyble Is Up To:
Nov 20, 2009
jeffdyble changed Body Fat from 2% to 5%, a gain of 3 percentage points in 7 days
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
It helps improve my self esteem i usta be a really skinny guy so i got picked on alot during school. its like a security blanket lol gentle giants i think they call us lol
So here's my master plan behind working out everything i do is six reps 3 sets during the week monday to thursday when i lift heavy. and on saturday i go in for a half body tone. ( Marathon workout )
Nice nice, I did 4x295 /w straps. I might try half rack lifts next week because I know my form from the floor isn't perfect since my leg's aren't that strong. I messed my knee up this summer lol.