Member Since: Feb 13, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 24
Overall: 163
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 19, 2009 9:34amLast Forum Post : Jun 10, 2009 2:43pmLast Photo Upload: Never Last Profile Update: Nov 16, 2009 4:13pmLast Blog Post : Dec 8, 2008 1:38pm
jeffcojd
Overall Goal: To not post a pic of me in my bikini underwear like other tools
Fit Status:
jeffcojd has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 30
Location: The Colony, Texas, United States
Occupation: Network Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: High school athletics
Why I Love It: Great stress reliever and a great confidence booster!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 26, 2009
Sep 27, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To not post a pic of me in my bikini underwear like other tools
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
jeffcojd has answered 3 of 67 total questions.
View all 3 of jeffcojd's BodyAnswers »
What is the best type of protein for you?
Why is this type of protein best?
No reason why, I just enjoy the flavor!
Do you sometimes use a protein powder?
What is your favorite protein powder?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
The benefits to having a partner is definitely motivating each other when the other isn't feeling it!
View all 3 of jeffcojd's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 03, 2009
Reason: Nothing tops this product for pre-workout supplements!
Started: Aug 01, 2009
Reason: Tastes like candy, lol
Started: Sep 01, 2009
Reason: Best protein on the market flavor wise!
Review: Excellent product to produce pump, energy!! I can workout for hours and feel like i just...
Overall Rating: 10/10
Taste Rating: 8/10
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 1, 2009 1:36pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Pinto Beans
Steak
Chicken
Workout Music:
[ Leave jeffcojd a Comment
CA562DUDE [ View Profile ] Oct 20, 2009 11:04am
yo dude.. thanks for the cool note.. getting back in shape is pure hell.. I used to be a Aerobics Inst / PT
shawnmmurphy [ View Profile ] Oct 15, 2009 10:00am
I like your closest at your house. Are those cherry wood cabinets? Also, is the rest of your body as smooth as your head?
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