Member Since: Sep 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 30
Last 7 Days: 212
Overall: 13,844
Forum Posts: 524 BodyBlog Entries: 0Comments to Others: 102 Forum Rep (? ) :
Last Visit: Today, 11:14amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Today, 10:04amLast Blog Post : Nov 9, 2007 4:43pm
Mutual Friends (? ) : 1502
jeffclark
Overall Goal: jeffclark has not set an Overall Goal
Fit Status:
finished a bulking cycle. starting a cut cycle
Real Name: Jeff
Sex: Male
Age: 43
Location: Kentucky, United States
Occupation: biker dude
Personal Website:
Gym: Fitness Edge
Gym Location:
When I Started:
How I Started:
Why I Love It: stress relief and to get mentally focused for the day ahead
How I Stay Motivated:
BB Accomplishments:
Forum Signature: SHUT UP AND TRAIN!!!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
jeffclark does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 9, 2007 4:43pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2009
Reason:
Started: Jan 01, 2009
Reason:
Started: Jan 01, 2009
Reason:
Review: Awesome pre-workout B-12 in it helps you stay motivated with awesome energy without a crash later
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 524 View All Posts
Posts Per Day: 0.79
Last Activity: Today, 11:13am
Recent Threads:
Monday-chest/back
Bodyparts:
Hobbies:
whitewater rafting
hiking
water sports
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave jeffclark a Comment
AKmattman [ View Profile ] Today, 5:30am
thanks for the add. keep pumping iron.
kmassive0 [ View Profile ] Jul 1, 2009 8:58pm
thanks bro too bad thats all i got lol.
BugNic [ View Profile ] Jul 1, 2009 5:55pm
Thanks for the add man. I am pushing it.
dsegersmusicman [ View Profile ] Jul 1, 2009 5:40pm
WHERE HAVE YOU BEEN??????CHECK OUT THOSE BOG PECS!!! MISSED YA BRO! ~D
ciberbrat [ View Profile ] Jun 30, 2009 7:24pm
Mercy Jeff, you have made tremendous gains, more pics bro! no need to be shy!
jimmers [ View Profile ] Jun 30, 2009 3:24pm
Hello for biketime July and when are you going to treat us all to more pics of that huge muscle machine (you, not your bike, dude. ha)
Jim
xedx [ View Profile ] Jun 30, 2009 10:17am
what's up bro?!? been a while.
azorean [ View Profile ] Jun 29, 2009 5:03pm
thanks
dansmith7491 [ View Profile ] Jun 29, 2009 1:10pm
hey bro thanks for the add... your a freaking tank! how long have you been at this?
UGARX [ View Profile ] Jun 26, 2009 8:43pm
Still looking swole as usual. Great chest!
AlvinPatrice [ View Profile ] Jun 26, 2009 4:53pm
hello Man...thanks to accept my friendship. You look great and hot too...I do think this group is going to be the best of ALL !
From the island of ARUBA : Alvin
MrMeso [ View Profile ] Jun 26, 2009 7:39am
Thanks, bro! You too! What's your secret to being so strong?
Kprimo [ View Profile ] Jun 21, 2009 4:52pm
hey man thanks for the add
mesoman04 [ View Profile ] Jun 19, 2009 9:39am
Coming by to say hey and see how it's goin for you. Anything new with you?
Blkmuscle40 [ View Profile ] Jun 19, 2009 12:02am
Jeff checking up on you bro to see how you doing and see whats going on with you..halla at me when you can
nole8354 [ View Profile ] Jun 18, 2009 9:11pm
Hey thanks for the comment and add
jimmers [ View Profile ] Jun 18, 2009 11:52am
Hi, Jeff. What kind of stress can I giant have that puts you zooming on your bike? Take care and glad to be friends. You should post a full pix of your huge body. Best wishes, Jim.
srn104anto [ View Profile ] Jun 18, 2009 9:04am
hey Jeff: thanks for the add bro! Looking good yourself, huge chest! have a great day man! keep in touch!
andy08 [ View Profile ] Jun 18, 2009 2:26am
Thanks for the add,looking really HUGE! Great chest.
GoPastThePain [ View Profile ] Jun 17, 2009 11:27am
Thanks for the add Jeff. Looking huge man.
