Member Since: Sep 13, 2007
BodyBlog Started: Nov 10, 2007
BodySpace Profile Visits:
Last 24 Hours: 64
Last 7 Days: 244
Overall: 7,866
Forum Posts: 401
BodyBlog Entries: 0
Comments to Others: 98
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Today, 6:42pm
Last Forum Post: Never
Last Photo Upload : Yesterday, 6:29pm
Last Profile Update: Today, 6:10pm
Last Blog Post : Nov 9, 2007 4:43pm
Real Name:
Jeff
Sex:
Male
Age:
42
Location:
Stearns, Kentucky, United States
Occupation:
Gym Owner/Middle School Counselor
Personal Website:
Gym:
Fitness Edge
Gym Location:
Pine Knot, Ky.
When I Started:
How I Started:
Why I Love It:
stress relief and to get mentally focused for the day ahead
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
SHUT UP AND TRAIN!!!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
2008 Canton Body Building Championship
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 9, 2007 4:43pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2006
Reason:
Started: Jan 01, 2008
Reason:
Product Not Found
Started: Jan 10, 2008
Reason:
Review: Awesome pre-workout B-12 in it helps you stay motivated with awesome energy without a crash later
Rating: 10/10
User Title:
Number Of Posts:
401 View All Posts
Posts Per Day:
1.34
Last Activity:
Today, 6:13pm
Recent Threads:
Monday-chest/back
tuesday-arms
Wednesd ay-legs/shoulders
thursday chest/back
Friday-arms
sunday-legs/sho ulders
abs-everyday
Bodyparts:
Hobbies:
whitewater rafting
hiking
water sports
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
stonesour
dragonforce
nickleback
Supplements:
[ Leave jeffclark a Comment ]
Buffy_Sucker [ View Profile ]
Today, 12:22pm
yummy picture...
Boyd30 [ View Profile ]
Today, 9:16am
Nice Duece! Is it yours? I ave a 93 Heritage and Wife has a 04 Fat Boy. So how's training going? This sumer been slow for me but I am getting cranked back up here within the next two weeks. Can not wait to hit it hard again.
Harley Davidson 105th, Milwaukee August 27th - 30th.
britguy78 [ View Profile ]
Today, 5:51am
thanks for the add stud... your chest is really nice.. your armband tat is super hot.. hope my arms get big enough one day for me to have one.. :)
RubenLop63 [ View Profile ]
Yesterday, 6:16pm
Looking pumped on your cycle cool pic!
Jderr33 [ View Profile ]
Yesterday, 9:39am
hey man, looking good to, hows the work out going? so what job did u have in mind? ttyl jd
mceder1 [ View Profile ]
Jul 6, 2008 2:04pm
Thanks for the add
Maritimer [ View Profile ]
Jul 2, 2008 6:31am
Hey, Jeff. Second day of summer vacation!! Ain't it great to teach!!
Enjoy yours. You getting bigger?
bboyedya [ View Profile ]
Jun 28, 2008 5:19pm
yo man can u help me out and tell me wich product is the best for musil growth
TheMisker [ View Profile ]
Jun 26, 2008 9:13pm
thanks for the add, lookin good brah (no homo)
Lampe182 [ View Profile ]
Jun 24, 2008 6:43pm
Whats up man, You look awesome dude its good motivation, I started lifting when i was 280lbs now im 195 just tryin to tone up the excess skin brotha but honestly i saw ur site and wanted to get in and train harder so thanks bro,
miketheman90 [ View Profile ]
Jun 24, 2008 5:45am
thanx for the add man, you're lookin huge, solid and ripped, keep liftin heavy!! later
mikeh951 [ View Profile ]
Jun 20, 2008 4:24am
Hey whats up thanks for the comment. Any advise would be cool.
TrailrParkTrash [ View Profile ]
Jun 16, 2008 7:01am
great physique jeff, congrats!
jmcreagh [ View Profile ]
Jun 14, 2008 8:31pm
appreciate the add man... freakin beast yourself... keep it up
BulgariaFitness [ View Profile ]
Jun 11, 2008 3:26am
thx for the add and the comment
great arms and chest ;)
SubWrestler [ View Profile ]
Jun 8, 2008 12:46pm
Keep up the hard work as it is clearly paying
big dividends !
shaminulhaq [ View Profile ]
Jun 6, 2008 9:29am
thanks Jeff, just trying to keep up. You looked pretty sculpted yourself . ~Sam
tcc_mckenzie [ View Profile ]
Jun 2, 2008 10:13pm
Thanks for the words of encouragement! All the best to you!
Neil5587 [ View Profile ]
Jun 2, 2008 4:49pm
Looking jacked as hell dude. I'll be there one day HAHA.
Tonking [ View Profile ]
May 31, 2008 8:50am
damn man. you're huge!