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jeffchristian2007

"RIPPED is nothing if you can't back it up with SIZE...so DON'T show me your abs at 180lbs, show em to me at 250!"

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • restore OLD VW's to show condition and play golf
Magazines:
  • not a mag fan, when I was in them others had to give them to me...
Healthy Foods:
  • chicken breast, baked potato, small cuts of lean beef
Cheat Foods:
  • yogurt ice cream
Fitness Books:
  • don't read fitness books or mags usually...
Workout Music:
  • whatever is playing in the gym...I like old time rock like CCR etc.
Supplements:

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